River FM 92.9 Lismore

09/08/2025

Here is the playlist for tomorrow's "The Middle" show 10 August midday
https://www.youtube.com/watch?v=OV2jrgYSQcA

Dheeme Dheeme ~ Shreya Ghoshal

Sukoon ~ Shreya Ghoshal

Teri Yaad ~ Arijit Singh

Ve Sajna ~ Shubhra Agnihotri

To The Heart ~ Nirinjan & Mathew

Breath ~ Nirinjan & Matthew

Snatam Kaur ~ Ang Sang Waaheguru Live in Switzerland

Prem Eshwar Hai ~ Sathya Sai Guru Poornima

Rasm E Ulfat ~ Sneha Shankar upgrade

Unakkul Naane ~ Varsha Renjith

Suniai ~ Ajeet Kaur

Presenting the Full Video Song "Dheeme Dheeme" from the film Laapataa Ladies. Sung by Shreya Ghoshal, Composed by Ram Sampath and Written by Swanand Kirkire #...

03/08/2025

River FM 92.9 Mondays from 2pm to 4pm,The Show is Called OUR STORIES this weeks Inner Journey is With Jacinta. Live Streaming 2ncr.org.au The second Hour just Divine music.
I have created a space for anyone to tell their deeper stories. It is very much about our emotional self because that is the part of us that has been suppressed by cultural/parental conditioning, which has had a huge effect on all of us.
Like other things that we took on board, we don’t often recognise that we were driven by cultural narratives which doesn’t equate to living our lives true to our own selves.
My lived experience is that for years I had suppressed and held inside all my pain, to my own detriment. In that place I wasn’t open to love, or others, just living life in the illusion of separation. After a 7 year journey of therapy I started to wake up to more of who I am. I also recognised my own innate sense of healing, hence the reason I do the conversations, for awareness of who we are, as a collective.
There is a deeper connection between my dear listeners, myself and everyone who participates, in some way. We have all had pain and suffering whilst navigating life. To have others in those moments in time who we can share/care with is, I believe, going to ease the suffering. There is also so much commonality within our stories. The scars from our small powerless (child) self remain in our bodies. Then much later in life we were triggered by events from the past which our bodies remembered. That is where the reactivity often arrives which has nothing to do with what is taking place in that particular moment. These moments have charge which can remain unconscious, or we can illuminate them by telling our story and sharing our feelings in the moment.
Love is a way of healing, but there are fixed mindset beliefs which get in the way of us feeling the love.
The conversation facilitates reflection and self inquiry to who you are. I frame the conversation in a way so that we share our feelings openly, which is a small pathway to a better world. This is what is missing in our world. Just to sit down, eye to eye and telling of our stories.
Recorded off-air as if we are just sitting down and having a conversation with a good friend. And a huge thanks to all have made the time to do conversations with me over the years. As Ghandi said ‘be the change you want to see in this world’. Socrates also said ‘an unexamined life is not worth living’.
https://ourinnerstories.com.au/home

02/08/2025

"The Middle" show playlist for tomorrow 3 August 2025 Midday
https://www.youtube.com/watch?v=cVXpmPdISlI&list=RDcVXpmPdISlI&start_radio=1

Krishna Varsham ~ Varsha Renjith

Nhino me Badera ~ Sneha Shankar

Simroon Tera Naam ~ Sachet Tandon

Koi Fariyaad ~ Priyanka Barve

'Rasm E Ulfat ~ Sneha Shankar upgrade

Babul Mera ~ Arpana Kaur

Guru Ram Das ~ Mirabai Ceiba

Breath ~ Nirinjan & Matthew

Muskurhat ~ Hargan Kaur

Saucha ~ Braidy Hersey

Album : Krishna VarshamLyrics : Nikesh ChembiloduComposer: Renjith VasudevSinger: by M ThyagarajanSound Design : Renjith RajanCamera &...

27/07/2025

On River FM 92.9, Mondays between 2 and 4 OUR STORYS This weeks Inner Journey is with Carlos. The last hour is Sublime, Music that touches your soul . Live Streaming 2ncr.org.au/stream see you there. Please consider my rave and engage.
Consider the Revolution. Because the planet is burning
The revolution we have to have, because we all want real and lasting change on the planet. What is the resistance to change? Personally I think it is the big fictional narrative we have been fed, passed on by millennia of ancestry. Transferred, sometimes energetically, parents to children. It has been imprinted on our very being of how to be in the world, it has affected every relationship because it has created Quagmire of Disfunction which effects all human species
Because of suppression of emotions etc, parts of the whole of who we are have been left out in the cold. We are the sum total of a number of parts, there is our intellect, our psycho-spiritual self, our inner child, and our emotional self. If these parts are suppressed then unless we bring them back in from the cold, we have the problem of not becoming whole and complete . So in that we are not fully emotionally mature adults, and then we have to go and relate with other people, so this is the start of internal wars, and then planetary wars. Does this cut to the heart of human life on planet earth, and our disconnection from virtually everything? Are we open to one another? Are we tuned in to one another? We haven't become part of the great symbiosis because our basic flaws of being human have amplified our narrow focus. If we could find it in ourselves to nurture and be sensitive while tuning into ourselves, that is real connection then to each other and this planet. Surely this is the starting point for planetary healing. These are just words and just might make room for monkey-mind play. So if we have a strong desire for change, we really have to take risks and look deep inside. Consider the truth day by day, ask ourselves what is really going on in our own self and our relationships. Only when we build strong interpersonal relationships can we then build strong, truly connected, and united by the mission of saving the planet. The Inner journey just might create awareness a knowing of self, and that maybe a catalyst for some change, anyway thats my desire. Hope its yours as well. this beautiful place that we all inhabit is at a stage of crash and burn because of human behaviour until we have unity and nurturing we will continue on these destructive pathways. We together have the power to make change. Lets just focus on the power we do have for real change. https://ourinnerstories.com.au/

26/07/2025

The playlist for tomorrow 27 July midday "The Middle" show
https://www.youtube.com/watch?v=xzB-X6owjUo&list=RDwIT4cC3F2dw&index=2
Rasm-E-Ulfat ~ Sneha Shankar
(Song starts 1.30 into the video)

Bisar G*i Sab ~ Jagjit Singh

Koi Fariyaad ~ Priyanka Barve

Akhyan Hari Dsrshan ~ Trisha Parui

Jhuki Jhuki ~ Srabani Sen

Breath ~ Nirinjan & Matthew

RASME ULFAT ~ PRATIBHA SINGH

Babul Mera ~ Arpana Kaur

Ve Sajna ~ Shubhra Agnihotri

To The Heart ~ Nirinjan & Mathew

Prem Eshwar ~ Uthara Unnikrishnan

Mirabai Ceiba ~ Mera man loche

Click here to Subscribe to SET India: https://www.youtube.com/channel/UCpEhnqL0y41EpW2TvWAHD7Q?sub_confirmation=1Indian Idol Season 15 is here to entertain y...

19/07/2025

Here is the playlist for The Middle show tomorrow Sunday 20 July midday
https://www.youtube.com/watch?v=pxQQaGqTmDU&list=RDpxQQaGqTmDU&start_radio=1

Babul Mera Biba Arpana Kaur

Breath Nirinjan & Matthew

Spirit of the Forest Aurora

Polynesian Reggae Tumu Nui Riddim

Static in My Head - Amor Voice

Naino mein badra chhaye Varsha Renjith

Snatam Kaur - Servant of Peace

Snatam Kaur - Ang Sang Waaheguru Live in Switzerland

Mera Man Prem Lago Har Teer Sonu Nigam

Mirabai Ceiba ~ Mera man loche

Kirtan Studio proudly presents a 2nd season of non-stop Gurbani Kirtan with a new episode by Biba Arvindpal Kaur Ji & Biba Arpana Kaur Ji! Please share Gurba...

13/07/2025

On River FM 92.9 between 2 and 4 pm OUR STORIES .
streaming 2ncr.org.au/stream Oh and then there is sublime Music
This weeks Inner Journey Conversation with Ally Please Consider and Engage with my Rave.
To raise consciousness, to be aware of what drives us forward. To explore those moments of revelation in your life, that at the time seemed extremely painful, but in hindsight another doorway to move through which showed you other more freeing possibilities of living and healing - did you get healed? Are you conscious? Do you know what drives your every move?
We are emotional beings. When we were children those parts of us were put on hold, even though we were so alive and our emotions at least moved freely. Then we had years of suppression, and those parts of us were often put on hold to our detriment. We also took these directions on to such a degree that we became our own self suppressor. That voice in the head controlling our every move and it all has effect in the big wide world. When I am emotional, there is a letting go which is really freeing, my heart is more open, my connection to fellow humanity is more empathetic etc. That is why I think in order to create more solid community we need to start from the inside of us as individuals. Did you look inside to all of you? did you get healed? Do you think something is missing in our lives ?
https://ourinnerstories.com.au/home/

12/07/2025

Here is the playlist for The Middle show tomorrow Sunday Midday 13 July
https://www.youtube.com/watch?v=pCPTtOdMDwc&list=RDMM&index=3

Breath ~ Nirinjan & Matthew

Bolo Radha Radha Naam ~ Swati Mishra

Aap Sahaaee Hoaa ~ Nirinjan Kaur

Guru Ram Das ~ Mirabai Seiba

Mera Man Prem Lago Har Teer ~ Sonu Nigam

Mirabai Ceiba ~ Mera man loche

Waves ~ Nirinjan & Mathew

To The Heart ~ Nirinjan & Mathew

Prem Eshwar Hai ~ Sathya Sai Guru Poornima

Prem Eshwar Hain ~ Uthara Unnikrishnan

Provided to YouTube by The Orchard EnterprisesBreathe · Nirinjan Kaur · Matthew SchoeningTo the Heart℗ 2017 Spirit Voyage RecordsReleased on: 2017-11-10Auto-...

06/07/2025

On River FM 92.9 Mondays between 2 and 4 Our STORIES. Live Streaming 2ncr.org.au/stream Oh and then there is sublime Music
This weeks Inner Journey Conversation is with Daisy
******Consider my Rant********
Our journey this time is to wake up from the sleepy slumber of unconsciousness. Why do I bang on about our emotional inner selves? Its all just hypothesis, so don't take my word for it, just check it out for yourself, you have to find your own truth.
The true feminine that is in all of us is lucid, empathetic and knowing of what is important and what needs to be said, and she hangs on in the ether waiting to be the light that will free us. It might get messy before it gets better, because the conditioning and suppression that we hold onto is also painful, and sometimes difficult to let go of. It does take surrender. Most of us carry some back load of stuff we took on in order to Survive that Survival mechanism doesn’t really serve us.The culture that keeps us trapped not in who we are, but in the materialistic land of the living dead, and railing against the pollies, is really a waste of time, until they also get this, and one day they might join us and meet their liberation! And so its a call for change and I hope the conversations I have are a small ripple towards the freedom that we all need. A quote from AD Williams - "Imagine what seven billion humans could accomplish if we all loved and respected each other”. My Website https://ourinnerstories.com.au/

04/07/2025

Here is the playlist for "The Middle" show this Sunday 6 July midday
https://www.youtube.com/watch?v=1teNcdhafuQ&list=OLAK5uy_nLkbakqV_Buhs7Sc14BCKlsl_T5ZFy8cw&index=5

To the Heart Nirinjan Kaur · Matthew Schoening

Breath Nirinjan & Matthew

Jai-Jagdeesh - Mera Man Lochai Aad Sach

Waves Nirinjan & Mathew

Mirabai Ceiba ~ Mera man loche

Mera Mann Lochey Gur Darshan Kailash Kher

Mirabai Ceiba E l I n s t a n t e E t e r n o

Mul Mantra Ek Omg Kar Jai Jagdeesh

Maok - The Joy of Creation

Erik Satie - Gnossienne No.1

Provided to YouTube by The Orchard EnterprisesTo The Heart · Nirinjan Kaur · Matthew SchoeningTo the Heart℗ 2017 Spirit Voyage RecordsReleased on: 2017-11-10...

01/07/2025

Celebrate World UFO Day, Wednesday 2nd July on Thru The Looking Glass, 2-4pm. It's also the 10 year anniversary of me presenting this show

29/06/2025

* On River FM 92.9 Mondays between 2and 4 Our STORIES Live Streaming 2ncr.org.au/stream Oh and then there is sublime Music
This weeks Inner Journey Conversation is with Tim.

Please Consider
If we can’t cooperate we can’t achieve much and mother earth, like us, is uncared for. The main reason for not being in unity is we are often locked into our own learned behaviours which sometimes has us clutching to the addiction of just more drama. It’s all about that person over there who has the power, and in that moment we have become a powerless victim. This is not actually true. In this place we need to consider our own focus that will make us conscious of what it is that we truly need, which maybe is just to be Loved. If we become self aware through all the adversity of our own Lives, those moments are where the growth occurs. A solution for a better world. If we tell our own stories to each other there is insight, and if we listen we can see the humanity in each other, sometimes feeling the pain of how another has been treated by fellow humans. Our feelings have been trashed but we can make our way back to those golden moments of our youth.

https://ourinnerstories.com.au/