River FM 92.9 Lismore

12/01/2026

https://www.youtube.com/watch?v=LU7cDvhWlgk

My Vibe is an Afro Soul Pop track driven by smooth rhythms, warm grooves, and emotional energy. Blending soulful melodies with modern pop beats, this song ca...

11/01/2026

On River FM 92.9 on Mondays between 2 and 4 OUR STORIES. Todays Inner Journey is with Kate. There is also that Sublime Music i always talk about. Live streaming 2ncr.org.au/stream The adversitys and the intelligence that may come from staying with those difficult times of living, and the possible more conscious awakening that might come out of that. I consider we must consider setting intentions which create insight. To challenge our own set boundaries may give us some self reflection awareness of who we are.
Living can be tragic and filled with drama but there in the midst of all there is a light that can shine on you to surrender and therefore more knowing of what's required.
If we never had any of those moments which are like involuntary introspections. We might be resisting but they may be giving us the opportunity to say Yes to something else.
Most music and drama has these moments of dark and light and that is why we as audience recognise something in the performance which is connected to our very own being because after all we are human. Does this resonate with you? https://ourinnerstories.com.au/home/

06/01/2026

https://www.youtube.com/watch?v=2dP_izhtQqo&list=RDEMYk6v373n6pp33P2tToEuvw

Provided to YouTube by DistroKidI'm Not What Happened To Me · Good Vibes Tribe 11:11 · Kenneth SerranoI'm Not What Happened To Me℗ Good Vibes Tribe 11:11Rele...

06/01/2026

https://www.youtube.com/watch?v=hTCgv7TPBRo

Emotional Deep House | Melodic Chill House | Night Drive Music“Held Back” is a sad and emotional deep house track — with haunting melodies, dreamy textures, ...

04/01/2026

On River FM 92.9 on Mondays between 2 and 4pm OUR STORIES Todays Inner Journey is with Robbie. There is also that Sublime Music I always talk about. Live streaming 2ncr.org.au/stream
Consider my rave. Hope it resonates with you. I have reached out to lots of people to tell their Inner Journey. I have tried my best to create that sacred space for the totality of who we are to emerge. It is also an opportunity for self reflection and awareness. I think its fair to say that we all recognised that there was a deepening of understanding of who we are through that. Our pain and suffering that we all experienced also was an opportunity to feel and with that sometimes emotions arrived when we told our story. Even one event may have informed how we respond to this very day. Sometimes we don’t see the gold in our emotions and the growth that may come if they are set free to be. I say don’t ex-communicate any aspect of your being and mostly we had a habit of doing that to conform to our conditioning which was sadly male dominated to our own detriment. I am a male and sometimes I cry, and in that there is an open, surrendered heart. There is also openness to more possibilities of being away from old rigid patterns which just held us back. Here is some awareness for all to see. We must do the Inner work for a better world, for more caring empathy and to recognise our own essence, our own humanity. Huge thanks to all who have shared their stories. https://ourinnerstories.com.au/home/

02/01/2026

https://youtu.be/l4Dd3NWK8ys?si=og6VbT8JqDKg_c5X

Ruwa Jin – “Ruwa” 🌊✦ Available on all streaming platforms🟢 Spotify: https://open.spotify.com/intl-de/album/79X1qBT8jwucktSbPZnh3B?si=6vi6t-NbQD2fy6zeSp2GcA...

30/12/2025

Please join me, Fran, from 12 midday through to 4pm, tomorrow 31st December, as I look at 2025, the year that was, in true "Thru the Looking Glass" style

29/12/2025

https://www.youtube.com/watch?v=6OdrFGPxai8

What if Lady Gaga and Bruno Mars’ “Die With A Smile” was reborn on Afrobeats rhythm? 🌍✨This Afrobeats version reimagines their emotional duet with warm Afri...

28/12/2025

On River FM 92.9 on Mondays between 2 and 4pm OUR STORIES. The Inner Journey this week is with, Chris .There is also that sublime music I always talk about. Live streaming 2ncr.org.au/stream
Please Consider
If we can’t cooperate we can’t achieve much and mother earth, like us, is uncared for. The main reason for not being in unity is we are often locked into our own learned behaviours which sometimes has us clutching to the addiction of just more drama. It’s all about that person over there who has the power, and in that moment we have become a powerless victim. This is not actually true. In this place we need to consider our own focus that will make us conscious of what it is that we truly need, which maybe is just to be Loved. If we become self aware through all the adversity of our own Lives, those moments are where the growth occurs. A solution for a better world. If we tell our own stories to each other there is insight, and if we listen we can see the humanity in each other, sometimes feeling the pain of how another has been treated by fellow humans. Our feelings have been trashed but we can make our way back to those golden moments of our youth.
https://ourinnerstories.com.au/home/

22/12/2025

https://www.youtube.com/watch?v=hRQn2EsYGRI

What if Billie Eilish’s 2024 hit “Birds of a Feather” dropped with Afrobeats rhythm? 🕊️🔥This Afrobeats reinterpretation rewrites the song’s deep love-song ...

21/12/2025

On River FM Mondays between 2 and 4 Our Storys.Live Streaming 2ncr.org.au/stream
This weeks Conversation is with Paul. Please join us on another human journey and also Sublime music which i love to sharing with you. Here is a quote from Jim Morrison. Its very much what I'm always raving about, but he has articulated so well in his particular way. What do you think ?
People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bu****it. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. Pain is a feeling. Your feelings are a part of you. Your own reality. If you feel ashamed of them, and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain.
Jim Morrison https://ourinnerstories.com.au/home/

14/12/2025

On River FM 92.9 Mondays between 2 and 4 pm streaming 2ncr.org.au/stream Oh and then there is sublime Music
This weeks Inner Journey Conversation with Annie
Please Consider
While most of us want a better world, we never really look at our own selves and consider how we can achieve this.
We are the problem on mother earth. We are the quagmire of dysfunction, and with that a whole range of indoctrinated human behaviour and drama. We must set our own internal houses in order before we can cooperate and form lasting common unity.
Part of the issue is pointing the finger at everyone else, every politician, and in that painting ourselves in the corner of disempowered victim. That’s what may become our mantra, look at him, he’s this or she’s that. All the while we do this we are not looking deep inside and feeling our own issues, sometimes buried so deep, our response is just knee jerk reactivity.
So this is not a good place to start cooperation and healing between humans, which is what we need to deal with, all the challenges we face.
The Inner Journey Conversation is partly about awareness. Having listened to all those stories I have heard so much insight into being human. I have also heard so much complexity in being human, and its all part of our collective journeys.
I have definitely felt an acceptance of peoples really difficult journeys, fraught with adversity and a whole lot of learned behaviours that exasperated our desire for liberation.
What I’ve been talking about is huge, but to heal the earth it starts with us. To cut through the dysfunction, first we must recognise that this is the big issue on planet earth. I don’t have to prove anything by this rave, but I have for years listened when I have been reactive, and what it is I need to learn about myself.
I also had to unpack so much stuff about my past and about relationships and acceptance of all my emotions within that.To be accepting of our emotional self is a blessing because it is about sharing of the fullness of being human, a tuning into self and others. Freeing ourselves from the dominate collective unconscious is a challenge to be faced. Next time you are standing next to fellow human and seeing their physical self, consider the intangible whole other story that wants its time in the sunshine. It wants its voice heard.
When I hear all these story’s then I connect and actually feel compassion for those who suffered at the hands of parents who often weren’t there to nurture, they were often dealing with their own upbringing which was devoid of nurture.
This rave points to our inextricable link to the big political picture as well.
For a better world and effective interpersonal relationships, I maintain that some of our focus needs to be on our own Inner self. There is no political party that gives interpersonal relationships much importance. I believe this is the foundation of any solid collective.
Please consider, and big thank you to all who have stepped up and done conversations with me. https://ourinnerstories.com.au/home/