3QuirksandaTurk

16/05/2026

🎙️ LIVE on 3 Quirks and a Turk

Some spaces just feel right. You walk in and something shifts. Your shoulders drop, your mind settles, and you don’t even think about why. That feeling came up a lot in yesterday’s show – and it made for a genuinely interesting conversation.

We were joined by Ozge Fettahlioglu, founder of Cocoplum Wellness Design, who brought a fresh way of thinking about the spaces we live and work in. Not in a complicated, over-designed way – more grounded, practical, and easy to apply.

From biophilic design to neuroarchitecture, Ozge shared how small changes can have a real impact on how you feel day to day. Light, texture, layout, connection to nature – the kinds of things most people overlook, yet they shape your mood more than you’d expect.

There was a great moment where she spoke about what she notices instantly when walking into a room. It’s not what you’d think. Once you hear it, you’ll probably start noticing it too. Those subtle cues that either make a space feel calm and balanced… or slightly off.

The conversation also touched on something that’s getting more attention – the link between wellbeing and property value. It’s no longer just about how a place looks. It’s about how it feels to live there. Buyers are picking up on that. Designers are leaning into it. It’s shifting the way people think about homes.

It wasn’t heavy or overly technical. Just a relaxed, easy listen with plenty you can take away and actually use. Whether you’re renovating, styling, or simply trying to make your space feel better, there’s something in this one.

🎧 Catch the episode here 👉 https://open.spotify.com/episode/5adrAfe8zkFu7LIC8pY3L5?si=XXqhMLbASKyuZD3hCD37lg

📩 [email protected]

🌿 www.cocoplum.com.au

📸 https://www.instagram.com/cocoplumstyle/

💬 Have a listen and tell us what stood out
🔔 Follow and subscribe so you don’t miss the next episode

🎧✨ Davy Custar Valentina Astrid Anne Dao

16/05/2026

🎙️ LIVE on 3 Quirks and a Turk

Some conversations stay with you long after they finish. Yesterday’s chat felt like that. Honest, grounded, and very close to home for a lot of parents.

We sat down with Sokka Ung – Speaker and Wellness Coach, mum of four, and founder of Heal and Nourish 💚 and her story opened up a space many people quietly sit in. That moment where you realise something isn’t working, and you start questioning everything you thought you knew about food, health, and what you’re feeding your family.

For Sokka, it started with her son’s severe eczema. A situation many parents would recognise. The frustration, the confusion, the constant searching for answers. That experience led her down a different path. One where nutrition became a tool for healing. Not just for her son, but for herself too, as she worked through and reversed her own autoimmune condition.

There’s something powerful about hearing it from someone who’s lived it. No fluff, no overcomplication. Just real-life experience and what actually made a difference.

The conversation touched on that overwhelming feeling in the supermarket. Standing there, reading labels, second-guessing choices, wondering what’s actually “good” and what’s just clever marketing. It’s something so many people deal with, yet it rarely gets talked about in a practical way.

Sokka brought it back to simple steps. Food choices that feel manageable. A way of approaching nutrition without pressure or perfection. Just small, consistent changes that fit into real family life.

It wasn’t about doing everything at once. It was about doing what you can, where you are, and building from there.

If you’ve ever felt unsure about what you’re feeding your kids, or just want a more grounded approach to health and nutrition, this episode is worth your time.

🎧 Catch the episode here 👉 https://open.spotify.com/episode/3yEB7JrZRdFLivtf2BZXYc?si=Fgtoi2N-QIKk-JfghMHO3A

📲 Connect with Sokka:
LinkedIn: https://www.linkedin.com/in/sokka-ung-speaker/

Facebook: https://www.facebook.com/HealnNourish

Instagram: https://www.instagram.com/healnnourish/

💬 Share this with someone who’s navigating food and family health
🔔 Follow and subscribe so you don’t miss more real conversations like this

🎧💫 Anne Dao Valentina Astrid Davy Custar

01/05/2026

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888 Events & Fave Events proudly brings Thai VG to Australia for the first time.

26/04/2026

🎙️ LIVE LAST WEEK on 3 Quirks and a Turk

Some conversations stay with you long after they finish. Yesterday’s chat felt like that. Honest, grounded, and very close to home for a lot of parents.

We sat down with Sokka Ung – Speaker and Wellness Coach, mum of four, and founder of Heal and Nourish 💚 and her story opened up a space many people quietly sit in. That moment where you realise something isn’t working, and you start questioning everything you thought you knew about food, health, and what you’re feeding your family.

For Sokka, it started with her son’s severe eczema. A situation many parents would recognise. The frustration, the confusion, the constant searching for answers. That experience led her down a different path. One where nutrition became a tool for healing. Not just for her son, but for herself too, as she worked through and reversed her own autoimmune condition.

There’s something powerful about hearing it from someone who’s lived it. No fluff, no overcomplication. Just real-life experience and what actually made a difference.

The conversation touched on that overwhelming feeling in the supermarket. Standing there, reading labels, second-guessing choices, wondering what’s actually “good” and what’s just clever marketing. It’s something so many people deal with, yet it rarely gets talked about in a practical way.

Sokka brought it back to simple steps. Food choices that feel manageable. A way of approaching nutrition without pressure or perfection. Just small, consistent changes that fit into real family life.

It wasn’t about doing everything at once. It was about doing what you can, where you are, and building from there.

If you’ve ever felt unsure about what you’re feeding your kids, or just want a more grounded approach to health and nutrition, this episode is worth your time.

🎧 Catch the episode here 👉 https://open.spotify.com/episode/3yEB7JrZRdFLivtf2BZXYc?si=Fgtoi2N-QIKk-JfghMHO3A

📲 Connect with Sokka:
LinkedIn: https://www.linkedin.com/in/sokka-ung-speaker/

Facebook: https://www.facebook.com/HealnNourish

Instagram: https://www.instagram.com/healnnourish/

💬 Share this with someone who’s navigating food and family health
🔔 Follow and subscribe so you don’t miss more real conversations like this

🎧💫 Anne Dao Valentina Astrid Davy Custar

26/04/2026

🎙️ LIVE LAST WEEK on 3 Quirks and a Turk

Some spaces just feel right. You walk in and something shifts. Your shoulders drop, your mind settles, and you don’t even think about why. That feeling came up a lot in yesterday’s show – and it made for a genuinely interesting conversation.

We were joined by Ozge Fettahlioglu, founder of Cocoplum Wellness Design, who brought a fresh way of thinking about the spaces we live and work in. Not in a complicated, over-designed way – more grounded, practical, and easy to apply.

From biophilic design to neuroarchitecture, Ozge shared how small changes can have a real impact on how you feel day to day. Light, texture, layout, connection to nature – the kinds of things most people overlook, yet they shape your mood more than you’d expect.

There was a great moment where she spoke about what she notices instantly when walking into a room. It’s not what you’d think. Once you hear it, you’ll probably start noticing it too. Those subtle cues that either make a space feel calm and balanced… or slightly off.

The conversation also touched on something that’s getting more attention – the link between wellbeing and property value. It’s no longer just about how a place looks. It’s about how it feels to live there. Buyers are picking up on that. Designers are leaning into it. It’s shifting the way people think about homes.

It wasn’t heavy or overly technical. Just a relaxed, easy listen with plenty you can take away and actually use. Whether you’re renovating, styling, or simply trying to make your space feel better, there’s something in this one.

🎧 Catch the episode here 👉 https://open.spotify.com/episode/5adrAfe8zkFu7LIC8pY3L5?si=XXqhMLbASKyuZD3hCD37lg

📩 [email protected]

🌿 www.cocoplum.com.au

📸 https://www.instagram.com/cocoplumstyle/

💬 Have a listen and tell us what stood out
🔔 Follow and subscribe so you don’t miss the next episode

🎧✨ Davy Custar Valentina Astrid Anne Dao

24/04/2026

🎙️ LIVE YESTERDAY @ 5PM – 3 Quirks and a Turk

Some conversations stay with you long after they finish. Yesterday’s chat felt like that. Honest, grounded, and very close to home for a lot of parents.

We sat down with Sokka Ung – Speaker and Wellness Coach, mum of four, and founder of Heal and Nourish 💚 and her story opened up a space many people quietly sit in. That moment where you realise something isn’t working, and you start questioning everything you thought you knew about food, health, and what you’re feeding your family.

For Sokka, it started with her son’s severe eczema. A situation many parents would recognise. The frustration, the confusion, the constant searching for answers. That experience led her down a different path. One where nutrition became a tool for healing. Not just for her son, but for herself too, as she worked through and reversed her own autoimmune condition.

There’s something powerful about hearing it from someone who’s lived it. No fluff, no overcomplication. Just real-life experience and what actually made a difference.

The conversation touched on that overwhelming feeling in the supermarket. Standing there, reading labels, second-guessing choices, wondering what’s actually “good” and what’s just clever marketing. It’s something so many people deal with, yet it rarely gets talked about in a practical way.

Sokka brought it back to simple steps. Food choices that feel manageable. A way of approaching nutrition without pressure or perfection. Just small, consistent changes that fit into real family life.

It wasn’t about doing everything at once. It was about doing what you can, where you are, and building from there.

If you’ve ever felt unsure about what you’re feeding your kids, or just want a more grounded approach to health and nutrition, this episode is worth your time.

🎧 Catch the episode here 👉 https://893fm.com.au/show/3quirksandaturk/

📲 Connect with Sokka:
LinkedIn: https://www.linkedin.com/in/sokka-ung-speaker/

Facebook: https://www.facebook.com/HealnNourish

Instagram: https://www.instagram.com/healnnourish/

💬 Share this with someone who’s navigating food and family health
🔔 Follow and subscribe so you don’t miss more real conversations like this

🎧💫 Anne Dao Valentina Astrid Davy Custar

24/04/2026

🎙️ LIVE YESTERDAY – 3 Quirks and a Turk

Some spaces just feel right. You walk in and something shifts. Your shoulders drop, your mind settles, and you don’t even think about why. That feeling came up a lot in yesterday’s show – and it made for a genuinely interesting conversation.

We were joined by Ozge Fettahlioglu, founder of Cocoplum Wellness Design, who brought a fresh way of thinking about the spaces we live and work in. Not in a complicated, over-designed way – more grounded, practical, and easy to apply.

From biophilic design to neuroarchitecture, Ozge shared how small changes can have a real impact on how you feel day to day. Light, texture, layout, connection to nature – the kinds of things most people overlook, yet they shape your mood more than you’d expect.

There was a great moment where she spoke about what she notices instantly when walking into a room. It’s not what you’d think. Once you hear it, you’ll probably start noticing it too. Those subtle cues that either make a space feel calm and balanced… or slightly off.

The conversation also touched on something that’s getting more attention – the link between wellbeing and property value. It’s no longer just about how a place looks. It’s about how it feels to live there. Buyers are picking up on that. Designers are leaning into it. It’s shifting the way people think about homes.

It wasn’t heavy or overly technical. Just a relaxed, easy listen with plenty you can take away and actually use. Whether you’re renovating, styling, or simply trying to make your space feel better, there’s something in this one.

🎧 Catch the episode here 👉 https://893fm.com.au/show/3quirksandaturk/

📩 [email protected]

🌿 www.cocoplum.com.au

📸 https://www.instagram.com/cocoplumstyle/

💬 Have a listen and tell us what stood out
🔔 Follow and subscribe so you don’t miss the next episode

🎧✨ Davy Custar Valentina Astrid Anne Dao

23/04/2026

🎙️ LIVE TODAY at 4PM – 3 Quirks and a Turk

Some spaces just feel right… calm, energising, easy to be in.

There’s a reason behind that – and this episode gets into it.

We’re joined by Ozge Fettahlioglu, founder of Cocoplum Wellness Design, chatting about how design shapes the way we feel, think, and live every day. From biophilic design to neuroarchitecture, Ozge shares simple, practical ideas you can bring into your own space straight away.

There’s also a great take on the link between wellbeing and property value – something more people are starting to pay attention to. Plus, what she notices instantly when walking into a room… and why most people miss it.

It’s an easy listen with plenty to take away, whether you’re renovating or just want your space to feel better.

🎧 Tune in LIVE TODAY 👉 https://893fm.com.au/show/3quirksandaturk/

📩 [email protected]
🌿 www.cocoplum.com.au
📸 https://www.instagram.com/cocoplumstyle/

💬 Jump in and listen live🔔 Follow and subscribe so you don’t miss what’s next

✨Valentina Astrid Davy Custar Anne Dao

23/04/2026

🎙️ LIVE TODAY @ 5PM – 3 Quirks and a Turk!

We’re sitting down with the incredible Sokka Ung - Speaker and Wellness Coach, mum of four, and founder of Heal and Nourish 💚

Tune in LIVE 👉 https://893fm.com.au/show/3quirksandaturk/

Sokka’s journey started in a place many parents know all too well. Her son’s severe eczema pushed her to question everything around food and health. What followed was a powerful shift. Through nutrition, she supported her son’s healing and reversed her own autoimmune condition.

That experience sparked a bigger mission. Now she’s helping families simplify food choices, cut through the confusion, and feel more confident about how they nourish their kids.

This chat is real, honest, and grounded. It speaks to the overwhelm many parents feel, especially standing in the supermarket wondering what’s actually “good”. Sokka brings it back to simple, practical steps that actually work in everyday life.

No perfection. No pressure. Just better choices, one step at a time.

📲 Connect with Sokka:
LinkedIn: https://www.linkedin.com/in/sokka-ung-speaker/
Facebook: https://www.facebook.com/HealnNourish
Instagram: https://www.instagram.com/healnnourish/

Tag someone who needs to hear this 💫

🎧 Join us LIVE TODAY at 5PM and don’t forget to subscribe for more real conversations.

Davy Custar Valentina Astrid Anne Dao

21/04/2026

🎙️ LIVE THIS FRIDAY @ 5PM – 3 Quirks and a Turk!

We’re sitting down with the incredible Sokka Ung - Speaker and Wellness Coach, mum of four, and founder of Heal and Nourish 💚

Tune in LIVE 👉 https://893fm.com.au/show/3quirksandaturk/

Sokka’s journey started in a place many parents know all too well. Her son’s severe eczema pushed her to question everything around food and health. What followed was a powerful shift. Through nutrition, she supported her son’s healing and reversed her own autoimmune condition.

That experience sparked a bigger mission. Now she’s helping families simplify food choices, cut through the confusion, and feel more confident about how they nourish their kids.

This chat is real, honest, and grounded. It speaks to the overwhelm many parents feel, especially standing in the supermarket wondering what’s actually “good”. Sokka brings it back to simple, practical steps that actually work in everyday life.

No perfection. No pressure. Just better choices, one step at a time.

📲 Connect with Sokka:
LinkedIn: https://www.linkedin.com/in/sokka-ung-speaker/
Facebook: https://www.facebook.com/HealnNourish
Instagram: https://www.instagram.com/healnnourish/

Tag someone who needs to hear this 💫

🎧 Join us LIVE this Friday at 5PM and don’t forget to subscribe for more real conversations.

Davy Custar Valentina Astrid Anne Dao

19/04/2026

🎙️ LIVE THIS FRIDAY at 4PM – 3 Quirks and a Turk

Some spaces just feel right… calm, energising, easy to be in.

There’s a reason behind that – and this episode gets into it.

We’re joined by Ozge Fettahlioglu, founder of Cocoplum Wellness Design, chatting about how design shapes the way we feel, think, and live every day. From biophilic design to neuroarchitecture, Ozge shares simple, practical ideas you can bring into your own space straight away.

There’s also a great take on the link between wellbeing and property value – something more people are starting to pay attention to. Plus, what she notices instantly when walking into a room… and why most people miss it.

It’s an easy listen with plenty to take away, whether you’re renovating or just want your space to feel better.

🎧 Tune in LIVE 👉 https://893fm.com.au/show/3quirksandaturk/

📩 [email protected]
🌿 www.cocoplum.com.au
📸 https://www.instagram.com/cocoplumstyle/

💬 Jump in and listen live🔔 Follow and subscribe so you don’t miss what’s next

✨Valentina Astrid Anne Dao Davy Custar