08/06/2026
I lost count of how many times I was told I was too much. Too emotional, too sensitive, too intense, too needy. I started believing it. I made myself smaller, quieter, easier to handle, and I still somehow ended up being too much for the wrong people.
It took me a long time to understand the truth. I was not the problem. I was just trying to be fully myself in front of people who could not handle a whole person. Their discomfort with my depth was not a measure of my worth. It was a measure of their capacity.
You are not too much. You were just made for people who can actually meet you.
Were you ever made to feel like too much by someone who simply could not match you?