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By Chamod Senevirathne
(2)

There were days when everything felt heavy, when the world around me dimmed and the silence became louder than words. Bu...
19/07/2025

There were days when everything felt heavy, when the world around me dimmed and the silence became louder than words. But even in those moments, I would gently whisper to myself, it’s okay. Not because I had it all figured out or because the pain disappeared, but because those simple words reminded me that I could survive this too.

Sometimes, we don’t need grand solutions—just a quiet reminder that we are allowed to feel and still find our way through the dark. So if you’re hurting, tell yourself gently, it’s okay, again and again, until your heart starts to believe it.

— Chamod Senevirathne

Some memories fade not because they lose meaning but because there’s no one left to listenNo one to look into your eyes ...
19/07/2025

Some memories fade not because they lose meaning but because there’s no one left to listen
No one to look into your eyes and understand the weight of what you carry
So they remain trapped within you
Untold. Unshared. Slowly dissolving into the silence
And in that silence, even the most vivid moments begin to blur
Not because we let go
But because we had no one to hold them with us.

— Grow up ©️

No matter who leaves or what breaks, you must be the one who chooses to stand for yourself every single time. The world ...
18/07/2025

No matter who leaves or what breaks, you must be the one who chooses to stand for yourself every single time. The world may not always offer comfort or applause, but your courage to rise again will become your greatest companion.

Be the one who shows up for you. Through failures, rejections, and quiet nights of doubt, be the strength that carries you forward. That kind of loyalty to yourself is rare—and unbreakable.

— Grow up ©️

The right people don’t just bring light into your life. They see the spark buried beneath your doubts and gently remind ...
18/07/2025

The right people don’t just bring light into your life. They see the spark buried beneath your doubts and gently remind you it’s still there. They don’t try to lead you with their brightness but help you discover your own.

With their presence, they teach you that you were never meant to stay in the shadows. They encourage your growth, your truth, your voice. They don’t save you. They awaken the fire within you. And that changes everything.

— Grow up ©️

Be there for people. You know how heavy silence can feel when you’re carrying everything alone. Sometimes it’s not advic...
18/07/2025

Be there for people. You know how heavy silence can feel when you’re carrying everything alone. Sometimes it’s not advice or solutions they need. It’s the comfort of knowing someone sees their struggle and chooses to stay. Even if you can’t change their world, your presence can remind them they’re not walking through it alone.

Small acts of presence often hold more power than grand gestures. A listening ear. A quiet moment shared. A hand resting nearby. These are not just signs of care—they are reminders of humanity. In a world that moves too fast and forgets too quickly, be the one who stays.

— Chamod Senevirathne

Grow up ©️

"To think too much is a disease."—Fyodor Dostoevsky
17/07/2025

"To think too much is a disease."

—Fyodor Dostoevsky

So many good days behind you, but your best days are still to come. ♥️
17/07/2025

So many good days behind you, but your best days are still to come. ♥️

“The entire universe Is conspiring to give you everything that you want.”— Abraham Hicks
16/07/2025

“The entire universe Is conspiring to give you everything that you want.”

— Abraham Hicks

“As I write, I share a piece of my heart with the world. As a writer, I would want to share my deepest thoughts, dreams,...
16/07/2025

“As I write, I share a piece of my heart with the world. As a writer, I would want to share my deepest thoughts, dreams, and desires with the world, so they get to know me as a human. Every word is an expression, a shade of emotion that I can't push away. To push them aside is to deny myself, to deny my identity. To confess would be to give myself a footing in this world, to express who I am on the deepest level. As I write, I claim myself back, leaving behind who I once was.”

— Jayita Bhattacharjee

There will be moments when life feels like it’s falling apart, when everything you once built begins to crumble. But don...
16/07/2025

There will be moments when life feels like it’s falling apart, when everything you once built begins to crumble. But don’t be afraid to start all over again. Sometimes, the ending you feared is actually the beginning your soul needed.

You are not starting from scratch, you’re starting from experience. And this time, your heart knows better, your spirit is stronger, and your vision is clearer.

The new story that awaits might be more beautiful, more honest, and more you than anything you’ve lived before. Trust the process. You weren’t meant to stay the same. You were meant to grow, to rise, and to begin again.

— Grow up ©️

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