Yoga In Melbourne

Yoga In Melbourne Thai living in Melbourne | Self-taught Yogi since 2017 | Yoga lover | Sharing my practice, passion & progress | Let's flow together in Melbourne!

22/08/2026

I’m back to the basics. 🧘‍♀️

Sometimes, going back to the basics
is exactly what my body needs.

Rebuilding flexibility.
Finding my balance.
One breath at a time. ✨

2020 — I motivated myself every day by looking at my own photos and seeing how far I had come.But over the last couple o...
16/08/2026

2020 — I motivated myself every day by looking at my own photos and seeing how far I had come.

But over the last couple of years, I stopped making much progress. My work chapter began, and life became busy.

So… what now?

Work is stable. Life feels a little more settled.

Maybe it’s time to come back to myself again.
To set new goals.
To keep showing up.
And to see what I can become this time. 🤍

It’s time to complete the journey with myself again. 🧘‍♀️✨

-taught

14/08/2026

Only 15 minutes… but I made it happen. 🧘‍♀️✨
Sometimes, showing up is the biggest win. ❤️

MindBodySoul YogaEveryDay WellnessJourney YogaLife

12/08/2026

To days. One goal. Find my mat again. 🧘‍♀️✨
And today… I showed up. ❤️

Finding inspiration back on the mat. 🧘‍♀️✨After being away, I’m finding my way back to the mat — I know it just one brea...
09/08/2026

Finding inspiration back on the mat. 🧘‍♀️✨

After being away, I’m finding my way back to the mat — I know it just one breath, one movement, one pose at a time but somehow, I'm still struggling.

Sometimes you don’t need to start over.
You just need to come back to what makes you feel alive. 🤍

Back on the mat. Back to myself.

KeepMoving

49 is not the limit.It’s the beginning.I will make it happen — because I believe in myself.”
22/02/2026

49 is not the limit.
It’s the beginning.
I will make it happen — because I believe in myself.”

🔥 “Most people skip side stretches… but this one move could change your handstand game forever.💪 Feel your ribs expand, ...
15/02/2026

🔥 “Most people skip side stretches… but this one move could change your handstand game forever.
💪 Feel your ribs expand, your core wake up, and your balance skyrocket.
Can you hold it for 5 deep breaths without collapsing? Watch till the end and see why side stretches are a secret weapon. 👀✨

Backbends used to be my enemy.So I slowed down…learned to listen…and turned them into my bestie.Follow for real progress...
01/02/2026

Backbends used to be my enemy.
So I slowed down…
learned to listen…
and turned them into my bestie.
Follow for real progress, not pain.

I created more space…and listened to my breath.
27/01/2026

I created more space…
and listened to my breath.

23/01/2026

No fancy equipment.
Just consistency and a couch.






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Melbourne, VIC

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