Stories and Stanza

22/07/2025

Shout out to my newest followers! Excited to have you onboard!

Kolaaz Roy, Sankar Sarkar

My show, Stories and Stanza is a podcast dedicated to authentic storytelling, featuring two powerful series:
1. ‘Between the Lines'—intimate conversations with writers about their craft and struggles;
2. 'Fail With Me'—raw discussions on failure, resilience, and emotional intelligence.

Find the podcast here:

YouTube: https://youtube.com/ [13K followers currently]
Web: https://www.storiesandstanza.com

22/07/2025

Jamie Hughes and I published an episode on Stories and Stanza a few weeks back - but that didn't conclude our discussion.

We wanted to talk about - "When to seek therapy?'

So here is our follow up discussion. Discover insights on trauma, resilience, and personal growth. Listen now and start your journey towards understanding.

From trauma recovery to understanding ADHD, our latest podcast with Jamie covers it all. Explore the mind-body connection and learn practical strategies for healing.

https://open.substack.com/pub/storiesandstanza/p/do-you-need-a-therapist?r=1yqle1&utm_medium=ios

In this episode, we explore the importance of building a strong support network for mental health and personal growth. Discover actionable strategies for cop...

21/07/2025

New Podcast Episode with Jamie Hughes : Do you need a therapist?

Read about the discussion and listen on Substack

https://open.substack.com/pub/storiesandstanza/p/do-you-need-a-therapist?r=1yqle1

Follow Up Discussion With Jamie Hughes (Part 2)

20/07/2025

Jamie Hughes and I published an episode on Stories and Stanza a few weeks back - but that didn’t conclude our discussion.
We wanted to talk about - “When to seek therapy?’
So here is our follow up discussion. Discover insights on trauma, resilience, and personal growth. Listen now and start your journey towards understanding.
From trauma recovery to understanding ADHD, our latest podcast with Jamie covers it all. Explore the mind-body connection and learn practical strategies for healing.
https://www.youtube.com/watch?v=egAcKnI3VBw

19/07/2025

New Poem ‘What is darker than dark’

18/07/2025

Meet my amazing family - Tina and Adwitiya! They’re the reason I keep going, and I’m so proud of the people they’re becoming. We’ve been through our ups and downs, but we’ve always found a way to come out stronger. That’s what this podcast is all about - sharing our story and spreading hope to others.

18/07/2025

A short poem : We are storytellers

17/07/2025

Thank you.

Stories and Stanza is a podcast dedicated to authentic storytelling, featuring two powerful series:

1. ‘Between the Lines'—intimate conversations with writers about their craft and struggles;
2. 'Fail With Me'—raw discussions on failure, resilience, and emotional intelligence.

YouTube: https://youtube.com/

15/07/2025

Summary of my podcast with Melanie Weller on Stories and Stanza

In this enlightening episode of 'Stories and Stanza,' host Abhra welcomes special guest Melanie Weller, an expert in athletic training and physical therapy. Melanie shares her journey of discovering the profound connection between the vagus nerve, modern neuroscience, and ancient wisdom like astrology. They delve into topics such as the mind-body connection, breathing exercises, failure, trauma, and the importance of aligning physical and mental well-being.

15/07/2025

🚀 New Episode Alert! 🚀

Join me as I dive into an inspiring conversation with Melanie Weller (Melanie Weller) on the latest episode of Stories and Stanza. We explore the intersection of ancient wisdom and modern neuroscience, focusing on the vagus nerve, the power of storytelling, and the fascinating connection with astrology.

Discover how understanding the mind-body connection can redefine our approach to failures and turn them into stepping stones for growth. Whether you're interested in neuroscience, health, or personal empowerment, this episode is a treasure trove of insights!

👉 Tune in to learn how to give your vagus nerve room to breathe and explore meaningful ways to practice wellbeing.

https://youtu.be/mS_meq03AhA