Helping couples talk better, love deeper and stay stronger together for longer. đ
Joy Ball - Relationship/Couples Counsellor and author of Letâs Not Fightđ¤đ¤đ
Hi! I'm Joy, and I'm here to help you and your partner improve communication, resolve conflicts more effectively and reignite your connection using effective tools and techniques that have helped a great many couples during my years in private practice as a relationship counsellor. If you want to discover a budget-friendly solution to enhance communication with your partner, reignite the spark, and achieve a breakthrough, look no further! You're in the perfect spot!
30/10/2025
How to stop small misunderstandings from turning into World War III:
Weâve all been thereâwhat starts as a tiny miscommunication somehow escalates into a full-blown argument. Before it spirals, try hitting pause.
đSay something like:
âWait⌠I think weâre overthinking this. Can I just clarify before it blows up?â
Itâs simple, but it works. Youâre not blaming, youâre not raising your voiceâyouâre just creating a space to actually understand each other before things get messy.
27/10/2025
If your partner shuts down every time you bring up an issue⌠try this:
Itâs frustrating when youâre trying to talk, but your partner closes off or goes quiet. Pushing harder usually makes it worseâand leaves both of you feeling unheard.
âĄď¸ Instead, try saying:
âI know this feels heavy. Can we pause and come back to it when weâre both calmer and can actually hear each other?â
This does a few things:
đAcknowledges the weight of the conversation
đGives both of you space to reset
đOpens the door for a calmer, more productive discussion later
Sometimes, stepping back is the fastest way forward.
⨠For more strategies to handle tough conversations without hurting each other, check out tips in my book Letâs Not Fight or visit blissfulconnections.com.au
25/10/2025
Tired of your conversations turning into competitions?
Itâs exhausting when every discussion feels like a game of whoâs right and who's wrong.
Try this mindset shift next time:
âCan we please stop keeping score for a sec? I just want us to get through this without making it a fight.â
Itâs not dramatic, itâs not blaming. Itâs just asking for a moment to focus on understanding each other instead of winning.
Check out my tips and resources at blissfulconnections.com.au all designed to help you connect and communicate better.đ
21/10/2025
Ever walk away from an argument thinking, âThatâs not even what I meantâ?
Itâs frustrating when things spiral and suddenly youâre both saying stuff you donât even mean.
âĄď¸ Try this next time:
âHold up â thatâs not what I meant at all. Can I rewind and try again?â
Itâs a simple pause that stops the fight from snowballing. Youâre not blaming, youâre not shoutingâyouâre just asking for a moment to be understood properly.
⨠Little lines like this make a huge difference in how arguments end. For more practical ways to communicate without hurting each other, check out my book Letâs Not Fight or visit blissfulconnections.com.au
for tips and resources to help your relationship thrive.
19/10/2025
When your partner says, âyouâre overreactingâ⌠try this:
âĄď¸ âIt might look small to you, but it feels big to me. Can you listen so I can explain?â
Itâs simple, but it actually works. Youâre not apologising for your feelings. Youâre not minimising them. Youâre just saying, âThis matters to me, please hear me.â
Sometimes all it takes is one calm line like this to turn a tense moment into a conversation where you actually feel understood.
⨠If you want more tips like this for handling arguments without hurting each other, youâll find plenty in my book Letâs Not Fight.
16/10/2025
Arguing with someone who wonât listen? Try this insteadâŚ
When voices get louder, walls go up. And letâs be honestâyelling rarely makes anyone suddenly say, âWow, youâre right!â
âĄď¸ Instead of raising your voice, try this:
âCan we pause for a second? I really want you to get what Iâm trying to say.â
That one line takes the heat out of the moment. It shifts the tone from fighting to inviting. From âI need to winâ to âI want us to understand each other.â
Sometimes the bravest thing you can do in an argument isnât push harderâitâs soften the moment so you can both actually hear each other.
⨠Save this for the next time the conversation starts to spiral.
13/10/2025
WHAT TO SAY WHEN SOMEONE KEEPS INTERRUPTING TO 'CORRECT YOU h
Thereâs a special kind of irritation that comes when youâre halfway through telling a story â your story â and someone swoops in with:
âThatâs not how it happened.â
Or worse⌠they just take over the telling altogether.
Sure, maybe they remember it differently. Maybe they want to âset the record straight.â But hereâs the truth: you werenât submitting your story for peer review â you were sharing a moment. And being constantly corrected? Itâs exhausting.
Hereâs how to take the mic back without turning it into a power struggle:
Calmly say:
âIâm going to finish telling it how I remember it, and then you can share your version.â
Why it works:
âĄď¸Youâre not debating whose memory is âright.â
âĄď¸You make space for both perspectives without letting them steamroll yours.
âĄď¸You set a clear conversational order â you first, them second.
And if they jump in again? Pause, hold eye contact and repeat the line. Sometimes you have to teach people how to let you speak uninterrupted.
Because hereâs the thing â not every story needs fact-checking. Sometimes, itâs about the feeling, the humour or the connection in the telling.
⨠Your memory matters. Your voice matters. Let it be heard start to finish.
For more real, practical tools to protect your voice and build stronger communication, head over to blissfulconnections.com.au â Iâve got your back.
12/06/2025
We can do better.
Not louder. Not meaner. Not colder.
Better.
If youâre stuck in the same old arguments on repeat...
If silence has become your new languageâŚ
If you love each other but you're tired of the dramaâ
Itâs time to stop fighting and start communicating.
My book Letâs Not Fight is your no-fluff guide to handling conflict without losing connection.
Inside, Iâll walk you through 5 powerful steps to press pause, reflect, reset, repairâand actually reconnect.
Whether youâre in a full-blown shouting match or just quietly drifting apart, this book will help you find your way back to each other.
Not perfectly. But better. And better is everything.
đŹ You deserve more than just making up after every blow-up.
đ Grab Letâs Not Fight and learn how to do conflict differently.
đ Available now at blissfulconnections.com.au
03/06/2025
30/05/2025
The âRemember Whenâ Challenge â¨
đ Take a trip down memory lane tonight! Pick a favorite moment youâve shared together and describe it in detailâwhere you were, what you were wearing, how you felt.
Reflecting on happy memories not only helps you relive those beautiful moments but also strengthens your bond and reminds you of the love and connection youâve built.
đ Try it tonight and share a memory that makes you smile! Tag your partner and let them know itâs time to reminisce. đ
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Donât just survive in your relationship, learn how to thrive!
Happy, fun and passionate relationships is something we all long for and yet for many of us life gets in the way and we lose the connection and spark with our partner. This can leave us disappointed and at times disengaged.
Having been married for 30 years I understand relationships are an important and powerful force contributing to our overall happiness and well-being. However, research has shown that unless you are truly happy within yourself you may never find fulfillment in your romantic relationship, so itâs important to work on yourself at the same time as working on your relationship to get successful results.
We all know relationships take time and effort by both parties, but how do you successfully rebuild and find the warmth, love and connection back into your relationship?
Thatâs where I come into the picture... I can offer you and your partner the tools and strategies that are specifically tailored to suit your needs. These tools will support you individually and as a couple and give you the opportunity to regroup, rebuild and work on getting the spark, connection and passion back into your lives.
If you want to bring connection, passion and fun back into your relationship, letâs connect and I will support you in getting you back on track.