Costa's Creative Media

Costa's Creative Media Costa's Creative Media Costa's Creative Media is a business specialising in commercial and private photography and video productions.

Are young people obtaining optimum level of support they need as they grow up?Today at 2.30pm on C31 (CH44 on your TV).E...
19/06/2026

Are young people obtaining optimum level of support they need as they grow up?

Today at 2.30pm on C31 (CH44 on your TV).

EDUCATING - INFORMING - INSPIRING!!!

Youth Educator Marilou Coombe explains whether the youth are obtaining optimum level of support they need as they grow up!
Also:
• Lifestyle GP Dr. Avi Charlton - Is low carb diet the key for weight loss?
• Holistic Counsellor Barbara Jackson - Benefits of sound healing!

If you will be not around your TV set that time NO WORRIES you can
watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/Wp31Hiio8ss

Or visit our website https://healthwellbeingandlifestyle.com.au/

How can you recognise the early signs of a burnout?TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN A...
15/06/2026

How can you recognise the early signs of a burnout?

TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN ADELAIDE!!!!
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Mindset Coach Sharee Shefket helps you to recognise the signs of a burnout!

Also:
• Holistic Grief Counsellor Gemma Kyriakou - How to manage the grief and loss of a parent!
• Root Cause and Somatic Therapist Nicole Healy - Finding safety and peace for yourself when you have a loved one experiencing addiction!

C31 (CH44 on your TV) Melbourne tonight at 6.30pm with a repeat on Friday at 2.30pm.
Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/

Or watch it on our Youtube channel https://youtu.be/Wp31Hiio8ss

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

Do the mind and body communicate using a complex and shared language?Today at 2.30pm on C31 (CH44 on your TV).EDUCATING ...
12/06/2026

Do the mind and body communicate using a complex and shared language?

Today at 2.30pm on C31 (CH44 on your TV).

EDUCATING - INFORMING - INSPIRING!!!

Specialist and Published Author Julia Rudakova explains the mind and body connection and the language of the body!

Also:
• Psychotherapist specialising in Hypnotherapy Julie Makin - Is rejection sabotaging your self-esteem?
• Trauma Therapist and Author Melissa Hiemann - How trauma shows up in our parenting!

If you will be not around your TV set that time NO WORRIES you can
watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/tVvyP5eLbrY

Or visit our website https://healthwellbeingandlifestyle.com.au/

Does your trauma show up in your parenting?TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN ADELAIDE!...
08/06/2026

Does your trauma show up in your parenting?

TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN ADELAIDE!!!!
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Trauma Therapist and Author Melissa Hiemann explains how trauma shows up in our parenting!

Also:
• Psychotherapist specialising in Hypnotherapy Julie Makin - Is rejection sabotaging your self-esteem?
• Respiratory Specialist and Published Author Julia Rudakova - Mind and body connection and the language of the body!

C31 (CH44 on your TV) Melbourne tonight at 6.30pm with a repeat on Friday at 2.30pm.
Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/

Or watch it on our Youtube channel https://youtu.be/tVvyP5eLbrY

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

Can you identify and remove your hidden limiting beliefs!Today at 2.30pm on C31 (CH44 on your TV).EDUCATING - INFORMING ...
05/06/2026

Can you identify and remove your hidden limiting beliefs!

Today at 2.30pm on C31 (CH44 on your TV).

EDUCATING - INFORMING - INSPIRING!!!

Mindset Coach Sharee Shefket explains self-limiting beliefs!

Also:
• Naturopath, Respiratory Specialist and Published Author Julia Rudakova - The effective solutions for sleep apnoea!
• Health Coach Denise Mokadsi - What happens If you are struggling with menopause!

If you will be not around your TV set that time NO WORRIES you can
watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/rjbeOj0K-Fc

Or visit our website https://healthwellbeingandlifestyle.com.au/

Do natural effective solutions exist for sleep apnoea?TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 I...
01/06/2026

Do natural effective solutions exist for sleep apnoea?

TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN ADELAIDE!!!!
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Naturopath, Respiratory Specialist and Published Author Julia Rudakova talks about the effective solutions for sleep apnoea!

Also:
• Health Coach Denise Mokadsi - What happens If you are struggling with menopause!
• Mindset Coach Sharee Shefket - How do you know that you have self-limiting beliefs?

C31 (CH44 on your TV) Melbourne tonight at 6.30pm with a repeat on Friday at 2.30pm.
Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/

Or watch it on our Youtube channel https://youtu.be/rjbeOj0K-Fc

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

Ways to develop self-confidence in children!Today at 2.30pm on C31 (CH44 on your TV).EDUCATING - INFORMING - INSPIRING!!...
29/05/2026

Ways to develop self-confidence in children!

Today at 2.30pm on C31 (CH44 on your TV).

EDUCATING - INFORMING - INSPIRING!!!

Youth Educator Marilou Coombe talks about the crucial learnings to confidence building for youth!

Also:
• Trauma Therapist and Author Melissa Hiemann - How trauma affects our relationship with other people!
• Holistic Counsellor Barbara Jackson - Do we share energy with our animals?

If you will be not around your TV set that time NO WORRIES you can
watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/16aTvbPD-K4

Or visit our website https://healthwellbeingandlifestyle.com.au/

Is it true that we share energy with our animals?TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN ADE...
25/05/2026

Is it true that we share energy with our animals?

TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN ADELAIDE!!!!
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Holistic Counsellor Barbara Jackson talks about her experience with animals and how we share energy with them!

Also:
• Trauma Therapist and Author Melissa Hiemann - How trauma affects our relationship with other people!
• Youth Educator Marilou Coombe - Crucial learnings to confidence building for youth!

C31 (CH44 on your TV) Melbourne tonight at 6.30pm with a repeat on Friday at 2.30pm.
Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/

Or watch it on our Youtube channel https://youtu.be/16aTvbPD-K4

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

What is a red flag for respiratory distress in children?Today at 2.30pm on C31 (CH44 on your TV).EDUCATING - INFORMING -...
22/05/2026

What is a red flag for respiratory distress in children?

Today at 2.30pm on C31 (CH44 on your TV).

EDUCATING - INFORMING - INSPIRING!!!

Naturopath, Respiratory Specialist and Published Author Julia Rudakova talks about the children's respiratory health!

Also:
• Psychotherapist specialising in Hypnotherapy Julie Makin - Find freedom from a habit or an addiction!
• Men's Coach and Registered Nurse Kosta Michalopoulos - How men manage relationships!

If you will be not around your TV set that time NO WORRIES you can
watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/-4q1JTDkxRs

Or visit our website https://healthwellbeingandlifestyle.com.au/

How men often handle relationship challenges?TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN ADELAID...
18/05/2026

How men often handle relationship challenges?

TONIGHT AT 6.30PM ON C31 (CH 44 ON YOUR TV) IN MELBOURNE AND C44 IN ADELAIDE!!!!
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Men's Coach and Registered Nurse Kosta Michalopoulos explains how men manage relationships!

Also:
• Naturopath, Respiratory Specialist and Published Author Julia Rudakova - Children's respiratory health!
• Psychotherapist specialising in Hypnotherapy Julie Makin - Find freedom from a habit or an addiction!

C31 (CH44 on your TV) Melbourne tonight at 6.30pm with a repeat on Friday at 2.30pm.
Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.
AND NOW on FaceTV Sky C83 in New Zealand on Tuesday at 10pm with a repeat on Wednesday at 12 midnight & 12 noon!

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/
Or on demand https://ctvplus.org.au/series/health-wellbeing-lifestyle/

Or watch it on our Youtube channel https://youtu.be/-4q1JTDkxRs

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

Address

Melbourne, VIC
3081

Website

Alerts

Be the first to know and let us send you an email when Costa's Creative Media posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Costa's Creative Media:

Shortcuts

Share

Category