POWER of WOMEN podcast

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Bold conversations | Empowering women through real stories | New episodes every Monday | Listen on Apple Podcasts & Spotify | Watch on our YouTube channel | Host: Di Gillett

13/11/2025

Few understand identity and purpose like , a former high-flyer who turned her own burnout into a blueprint for helping others build lives that work beyond the title.

“A lot of women don’t value the small things, they only value the title. And when the title is taken away, what’s left?”

Because too often, our worth becomes wrapped in what we do instead of who we are. But as Shannah reminds us, careers are just rides and we must be able to step off as the human, not just the role.

In this episode, we explore identity, purpose and why building the human behind the title is the ultimate measure of success.

🎧”Ep.91 Shannah Kennedy | How to Turn a Setback Into Your Comeback” – links in bio.

Listen now or watch the full episode on YouTube – by searching ‘Power Of Women Podcast Shannah Kennedy.’

Audio Editing + Sound Design:
Filming
Executive Producer:

13/11/2025

knows what it takes to reach the top and what it costs to stay there. A former sports manager turned globally respected life coach, she’s built her career helping high performers rebuild from burnout and design a life that’s both successful and sustainable.

“We need to protect the asset. If I’m going to be a high performer, I need to have high-performance recovery.”

As Shannah suggests, too many of us push through the warning signs mistaking exhaustion for excellence. Why do we consider rest a weakness? It’s what keeps you in the game.

In this episode, Shannah reveals how to build a more sustainable comeback by protecting your energy, listening to your body, and redefining what high performance truly means.

Subscribe for raw, unapologetic, inspiring conversations that shift the narrative.
🎧”Ep.91 Shannah Kennedy | How to Turn a Setback Into Your Comeback” – links in bio.

Listen now or watch the full episode on YouTube – by searching ‘Power Of Women Podcast Shannah Kennedy.’

Audio Editing + Sound Design:
Filming
Executive Producer:

has spent decades guiding high performers, from Olympians to executives through the art of recovery, purpose and reinve...
10/11/2025

has spent decades guiding high performers, from Olympians to executives through the art of recovery, purpose and reinvention.

She will tell you - “Setbacks are inevitable.”

There’s truth in that. Because behind every polished career or perfectly curated life, there are moments when the body nudges us to take notice and when we don’t, that’s when things can crumble.

When ambition edges too close to breakdown and we realise success means nothing without sustainability.

In this episode, Shannah Kennedy reveals how to treat yourself like a high-performing human - not a machine. We talk about boundaries, burnout, self-care as discipline, and the rituals that help you rebuild stronger after a fall.

🎧 Ep.91 Shannah Kennedy | How to Turn a Setback Into Your Comeback – links in bio.

Listen now or watch the full episode on YouTube – by searching ‘Power Of Women Podcast Shannah Kennedy.’

When life becomes art🤭
09/11/2025

When life becomes art🤭

Life coach and bestselling author says setbacks are inevitable which is why you need to treat yourself as a high-perfor...
08/11/2025

Life coach and bestselling author says setbacks are inevitable which is why you need to treat yourself as a high-performing human.

Shannah also asks – ‘Who are you without your job?’

It can be a confronting questions, particularly if you can’t answer it.

In our conversation on the , Shannah shares how she went from managing elite athletes and living at full throttle to hitting complete burnout, and why that moment became the turning point that redefined her entire life.

An insightful episode that without question, will cause you to pause and ask yourself, just who are you without your job. And it is not about waiting until you may lose your position or burn out under the sheer pressure of the role.

It’s about taking stock now.
Getting out in front of it.
Because when you know the answer, life feels entirely different – for the better.

This episode goes Live tomorrow - Monday.

And a shout out to for the introduction. That’s the Power Of Women community in action. 💥

Follow the podcast today to be notified when this episode drops– search ‘Power Of Women Podcast Di Gillett.’

Life coach and bestselling author says setbacks are inevitable which is why you need to treat yourself as a high-perfor...
08/11/2025

Life coach and bestselling author says setbacks are inevitable which is why you need to treat yourself as a high-performing human.

Shannah also asks – ‘Who are you without your job?’

It can be a confronting questions, particularly if you can’t answer it.

In our conversation on the , Shannah shares how she went from managing elite athletes and living at full throttle to hitting complete burnout, and why that moment became the turning point that redefined her entire life.

An insightful episode that without question, will cause you to pause and ask yourself, just who are you without your job. And it is not about waiting until you may lose your position or burn out under the sheer pressure of the role.

It’s about taking stock now.
Getting out in front of it.
Because when you know the answer, life feels entirely different – for the better.

This episode goes Live tomorrow - Monday.

Follow the podcast – search ‘Power Of Women Podcast Di Gillett.’

06/11/2025

As says, he hates the term – power couple.

“It’s not about being a power couple - it’s about two equals helping each other to be better.”
💥 Boom.

Episode 90 with + is now streaming on Apple and Spotify.

Listen now or watch the full episode on YouTube – search ‘Power Of Women Podcast George Donikian.’

Audio Editing + Sound Design:
Filming Chocolate Studios
Executive Producer:

05/11/2025

Do you have a favourite or perhaps a spiritual number that connects you with someone?

Mine is 333 and it has become a marker in time and a beacon that shines a light – an emotional anchor, affirmation and sense of wellbeing.

🎧 “Ep.90 George Donikian | Love, Reinvention & The Power of Partnership.”

Listen now or watch the full episode on YouTube – search ‘Power Of Women Podcast George Donikian.’

Tap the link in bio.

Audio Editing + Sound Design:
Filming Chocolate Studios
Executive Producer:

04/11/2025

Listening is a key, however not always easy to do.

on why listening - not talking - is the secret to great storytelling.
“It’s not what they tell you, it’s what they don’t tell you. Listening is key.”

🎧 “Ep.90 George Donikian | Love, Reinvention & The Power of Partnership.”

Listen now or watch the full episode on YouTube – search ‘Power Of Women Podcast George Donikian.’

Audio Editing + Sound Design:
Filming Chocolate Studios
Executive Producer + Guest:

Ageism doesn’t discriminate - it’s gender-agnostic.This week’s Power Behind The Mic is a reflection on love, reinvention...
03/11/2025

Ageism doesn’t discriminate - it’s gender-agnostic.

This week’s Power Behind The Mic is a reflection on love, reinvention and the power of partnership and a reminder that experience doesn’t expire.

🎧 “Ep.90 George Donikian | Love, Reinvention & The Power of Partnership.”

Listen now or watch the full episode on YouTube – search ‘Power Of Women Podcast George Donikian.’

Links in bio.

03/11/2025

George!💫

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Melbourne, VIC

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