LT- Let’s Talk Podcast

23/12/2025

Cherish the moments! Check in on those who will find this Christmas a little bit tough!

21/11/2025

Ready to tackle this Depression and Anxiety battle head on! Setbacks are expected but I will be doing my best to prevent them!
I’ve worked hard but my Physical Health is the best it’s ever been, life is positive with a permanent position in a job I love, fam bam is thriving (kids are being kids and testing patience) and I am feeling good!

But remember; it’s okay not to be okay!
Speaking is Strength!
You matter!

06/11/2025

Being a “strong” male looks like many things! Holding in your thoughts are feelings aren’t one of those things.
Speak up before it’s too late

02/11/2025

Overdue for my next podcast episode, things have settled (for now) and I’m keen to get back on to doing regular episodes!

Need a huge favour… I had a list of people I had organised a chat with before going on hiatus, if you were one of those people or you just simply would like to come on for a chat- message me, DM/inbox, Snapchat, TikTok message or however else you choose to communicate!
Here’s to more episodes and talking about the things that don’t get talked about enough 💚 or simply come on and talk about life or talk about nothing!

10/09/2025

Check in today! Use this easy step by step guide, it’s especially difficult when you ask if someone is ok and they reply no.

Reach out to me today if you need to talk! 💛

13/08/2025

💚

It is estimated that 1 in 5 Australians are affected by Mental Illness each year. And 1 in 2 Australians will struggle with mental health during their lifetime.

This weekend the LCFNL is holding a Mental Health Awareness Round. Our Football and Netball clubs will wear green armbands in support of mental health awareness.

Let's start the conversation and break the stigma around mental health and mental illness 💚

This round is the initiative of Luke Thomson in conjunction with LT- Let’s Talk Podcast.
We thank Luke for his continuing work around mental health awareness.