R&R Family

R&R Family Welcome to R&R Family! 🏡✨ We are a simple family on a journey of creating beautiful and happy memories.

Join us as we share our everyday adventures and experiences living in Australia as Filipino migrants 🇦🇺🇵🇭
Thank you so much for stopping by!🧡

Yung Sissy kong madalang mag update pero pasabog pag nag message na. kabado ako minsan sakanila to be honest because I r...
21/09/2025

Yung Sissy kong madalang mag update pero pasabog pag nag message na. kabado ako minsan sakanila to be honest because I really want the product to work on them. Ayoko ma-put into waste yung time, effort & money nila. But I’m happy kasi majority naman ng clients ko, same kami ng goal 😍

Ready to start your own journey? Message me or click here 👉 https://ufeelgreat.com/c/CandaceA

✨ Getting back on track, one weekend at a time. ✨Life happens, sometimes we lose focus, and that’s okay. What matters is...
20/09/2025

✨ Getting back on track, one weekend at a time. ✨

Life happens, sometimes we lose focus, and that’s okay. What matters is that we find our way back. Remember, you’re not starting over, you’re coming back stronger, with a clearer mindset and more determination. 💪

We’re human, we pause, we rest, and then we rise again. 🌱 Don’t be too hard on yourself, because every step forward still counts.

Join me in our FGS journey 🥤💛 losing weight, gaining energy, and proving that it’s never too late to refocus. If I can do it, you can too!

📩 Message me or click here to start 👉 https://ufeelgreat.com/c/CandaceAURN

16/09/2025

It was dark and hard. But I made it through.
🌱nana korobi ya oki
Japanese proverb, meaning Fall down seven times, get up eight (七転び八起き), that embodies resilience and perseverance, encouraging individuals to keep trying no matter how many times they face setbacks in life.

✨ How I Use FGS + My Daily Routine ✨🌱 Fiber • Taken 2x a day, 15 minutes before my main meals (brunch & dinner).🍵 Tea • ...
07/09/2025

✨ How I Use FGS + My Daily Routine ✨

🌱 Fiber
• Taken 2x a day, 15 minutes before my main meals (brunch & dinner).

🍵 Tea
• I take it anytime during the day.
• Personally, I use it during my night shift as a coffee replacement it gives me the energy I need without the crash and supports fat-burning, especially during my non-eating window.

🍽️ Eating Style
• I practice mindful eating. I don’t restrict myself from certain foods, but I make sure everything fits within my calorie limit.

⏰ My Intermittent Fasting Schedule
(Adjust based on your lifestyle and work schedule)
• 3:30 PM: Fiber + 1st meal (brunch)
Sometimes I snack on fruits in between 😁
• 8:30 PM: Fiber + Dinner (last main meal)
• 10:00 PM: Small snack then I start my fasting window
• I usually fast for 17–18 hours, depending on how I feel.

🏃‍♀️ Activity
• 1 hour walking on the treadmill, usually 5–6 PM (while watching K-drama 🤭).

I HOPE THIS HELPS TO THOSE STILL ASKING HOW I USE IT. 🤗
‼️
https://ufeelgreat.com/c/CandaceAURN
https://ufeelgreat.com/c/CandaceAURN
https://ufeelgreat.com/c/CandaceAURN

SATURDATE💕✅ Blackbutt wildlife reserve✅ Shushi Train as requested by the kids✅ Ninja Parc (their newest favourite daw 😂)...
06/09/2025

SATURDATE💕
✅ Blackbutt wildlife reserve
✅ Shushi Train as requested by the kids
✅ Ninja Parc (their newest favourite daw 😂)

Always looking for a newplace to visit nearby, any recommendations?

Discipline over excuses. Mindful eating, 1 hour walks, IF on point, and my daily FGS. For a long time I neglected these ...
04/09/2025

Discipline over excuses. Mindful eating, 1 hour walks, IF on point, and my daily FGS. For a long time I neglected these habits, but not anymore. I’m slowly rebuilding that consistency I deserve. 👌 https://ufeelgreat.com/c/CandaceAURN

Some days are draining, but gratitude always wins, this is the job I prayed for. 🙏
03/09/2025

Some days are draining, but gratitude always wins, this is the job I prayed for. 🙏

02/09/2025

My daughter just asked if I could buy her a Gucci bag. Anak, SAMEEEE feels! 🤭😂 Ask natin si Daddy 😂

Weekend 🎣🐟
02/09/2025

Weekend 🎣🐟

Hey guys!Tara, sabayan nyo ako sa bago kong goal, 48kg! 💪 Starting September 1, 2025 hanggang December 31, 2025, let’s c...
31/08/2025

Hey guys!
Tara, sabayan nyo ako sa bago kong goal, 48kg! 💪 Starting September 1, 2025 hanggang December 31, 2025, let’s challenge ourselves together. 🤗

You can try and use FGS, pero kung hindi kaya, okay lang basta sabayan mo ako with Calorie Deficit, Intermittent Fasting, and staying active.

Let’s inspire, motivate, and cheer for each other all the way!
📩 Message me para ma-track natin progress mo and be part of this journey!

But if you want support para mas mapabilis ang progress click here to learn more about FGS 😉
https://ufeelgreat.com/c/CandaceAURN

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Newcastle, NSW

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