Intelligent Action

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Intelligent Action

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intelligent Action, Digital creator, Newcastle.

We create learning experiences for thinkers, doers, movers, shakers and creatives who seek continuous improvement in the skills they have, increased capacity under pressure, and alternative avenues to overcoming blocks to progress and performance.

17/06/2026

Look ahead! 😍💚

Local trails are riding especially good right now. Thank you trail builders everywhere for all that you do. 🙌🏻🙌🏻

15/06/2026

Hey Everyone! I'm doing another run of performance-enhancing, all-weather, vinyl circle stickers to send out with merch orders and when people finish the Mastering Cues Course!

What would you be most likely to stick on your bike or your helmet (or your laptop, or bathroom mirror, or anywhere else usefully stickery)?

1. Light hands, heavy feet: one of many excellent cues for riding well when you're not!
2. What if it goes well? Inspired by one of many excellent chats with Jake Johnstone from The Mind Mountain MTB Coaching and using neuroplasticity for good.
3. Eyes up! ....Said every coach ever! Put it on your top tube and do what it says if you happen to see it!
4. Thank your amazing brain: why is everyone so hard on themselves? Let's change the conversation to include more time getting pumped on what our brains do brilliantly.
5. A bright reMINDer to keep doing what works for you.
6. Other ideas?

I'll probably do a run of the top four, so I'd love your feedback on what resonates well as a cue for moving better on the bike, or nudging your focus in a useful direction at other times too! 💚

(Feedback helps me know what others might like too - it doesn't mean you have to order something ☺️ )

11/06/2026

Hellloooo! This week: making the most of what you can see, and what you can’t! 👀💚

The middle strategy is one I’ve learned at Vision Therapy which has been hugely useful. The issue with my eyes was first picked up when I was five years old but this might be helpful if also struggle with depth perception or a knock to the head has impacted your trail vision too. Definitely seek out help if this is an area where you’d like to keep improving.

04/06/2026

NEW MERCH!!!!!!!! Pre-orders are open for two weeks for our 2026 merch run! 🥳

New for this year is: colour!!!! And a more automated Stripe (credit card) payment system.

Favourite black tees and hoodies are available too.

Check out the website for the full range and spoil yourself with some ethically made, locally printed new gear that will encourage you to work smarter, not just harder, and be so proud of what your brain and body can do! 🧠💚

👉 https://intelligentaction.cc/merch/

29/05/2026

This one’s for anyone riding out of a fatigue hole, or coming back from time off. Some physically and mentally supportive strategies for when some movement is helpful but too much is too much.

No one likes to talk about this side of riding until they’re experiencing it but if you ever want to check in for a few thousand more strategies for managing these periods so you avoid overdoing it and cooking yourself, get in touch!

(Sunshine again here next week. Oh yes!)

26/05/2026

This month's newsletter included tips and prompts for running boost mode for your brain; small things you can do that increase your resilience and wellbeing during the tougher times. The web version is now available online!

https://intelligentaction.cc/2026/05/26/managing-overload-finding-small-boosts-in-the-tougher-times/

(Join the newsletter if you like this kind of thing landing straight in your inbox along with other bits of news, sales, updates and links to other interesting goings on!)

19/05/2026

In creating the Mastering Cues course for mountain bikers, a lot of planning went into how to make it fun for people to do online, how to make my original research on mountain biking practical, accessible and personalisable, and how to cater for different types of riders, learners and skill levels.

I love meeting riders in the live lesson to take that personalisation further and how the feedback they give hits on the collective impact of all the work that went into the design and delivery of this course.

If you want to increase your mental toolkit for more consistent, focused riding, especially when the pressure is on (like riding that feature, holding it together over a long ride or race, or keeping your thoughts useful rather than distracting or overwhelming), or you want to understand more about how the mental element of riding keeps things precise and in control, read this feedback from others and do the course yourself!

It's on sale 'til Friday if you want to take advantage of a 25% discount while you're at it!

https://learn.intelligentaction.cc/course/mind-skills-for-mountain-bikers-mastering-cues-for-riding-well-under-pressure

18/05/2026

Some really simple tips for keeping indoor rides fun!

Pretty wet here this week and last, and the need to ride feeling is high!

I hope it’s sunny wherever you are. Or there’s lots of ice-cream and coffee ready for your next pro-hours work out! 🍦🤤

16/05/2026

Big news for the future of trails at Glenrock.

This article was a huge one to write. Enjoy the read and how it changes your appreciation of what such a special place means to so many people in our local community. And what the future holds for managing these trails that we are so lucky to get to ride now that the Mountain BikePlan has been approved.

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Newcastle, NSW

Website

http://intelligentaction.cc/

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