What are the opening hours?

Monday 11am - 4pm Tuesday 11am - 4pm Wednesday 11am - 4pm Thursday 11am - 4pm Friday 11am - 4pm Saturday 11am - 4pm Sunday 11am - 4pm

BridgetJane, Lake Entrance Boulevard, Noosa Heads (2026)

Dietitian ~ Counsellor ~ Eating Psychology Coach ~ Mind, Body, Soul Wellbeing Mentor

If you would like to explore my approach further, the current options are:

My foundational resource which is required reading for all my clients and course participants - The 10 Commandments of Permanent Weight Loss. It’s about the foundation for true self love so that you can live a life of love, harmony, healt

h & happiness - Just $14AUD
https://www.paypal.com/paypalme/BridgetJane/14

There is my foundational and life shifting workshop- YOU - But Better - Your BS- free blueprint for permanent weight loss, more energy & true happiness -Only $44AUD
https://www.paypal.com/paypalme/BridgetJane/44

Last but not least there is my SIGNATURE “body” program - Dream Body Alignment Activation- complete & ready for you to dive in & complete at your own pace � This will change the very core & foundation of the relationship you have with yourself, food, eating & your body �
Bonuses include The 10 Commandments of Permanent Weight Loss (as its essential reading), and my YOU- But Better workshop, as it contains essential foundations for this work.
$444AUD
https://www.paypal.com/paypalme/BridgetJane/444

There are also options to work with me 1:1 via 14 Day intensives, 90 Day Immersive’s, 1 off Wellbeing Breakthrough sessions, as well as Aligned Intuitive Readings- msg me �

I absolutely LOVE sharing this work with you!�
xoox

My Linktree to resources & courses -

https://linktr.ee/Bridgetjane

19/08/2026

I truly believe the antidote to almost any ill is baby goats 🥰😍❤️
Who agrees?

07/08/2026

Guys this is in no way sponsored. I was sent some drinks to try and share ONLY IF I felt to

Well I have loved my week of no wine/alcohol and looked forward to pouring my XHALE sparkling social tonic each evening instead!

No one is more surprised than me!

I’ve enjoyed them so much I’ve ordered another two dozen 🙈🙌

If you’re looking for a refreshing and relaxing alternative to wine or your usual alcoholic beverage, I hand on heart recommend you try these ☺️

Containing chamomile, l-theanine, passionflower & valerian root, & no sugar these really do induce a calmer and clearer state of mind, with no yucky aftertaste!

If you have any questions please don’t hesitate to ask.

I’ve thoroughly enjoyed sampling and reviewing these functional beverages that have obviously been cleverly & thoughtfully created 🥰

If you guys know me, you know my daily glass of Shiraz has been a staple for quite some time… so this is huge 🙈🙌

21/06/2026

So as you might have seen it was our hero’s birthday last week 🥳🥳🎈

And, as much as my kids eat regular marshmallows, cupcakes, cookies & cakes when we go out, I CANNOT HELP MYSELF when I’m making things at home!

I NEED them to be healthier than regular and I need them to contain a bomb of nutrients in each mouthful.

Cause let’s face it, feeding small kids can be super stressful and it can be scary how little they’ll sometimes eat, or how fussy they sometimes are! 🥺🫣

So I have this addiction to finding healthier versions of yummy foods that the kids will actually eat! I spend A LOT of time, energy, money and resources in this quest!

And thankfully I have found some products and resources that have made my quest INFINITELY easier!!

Number one has GOT to be Unrefined Nutrients™ Kids Immune Protein, followed very closely by their Whole Iron +C Spleen Capsules 🙌🙌👏🥳🎈

I use them everywhere I can! My kids mainly drink water and plain milk (not that much milk!)& so popping this powder in milk or a smoothie isn’t really an option for us.

But I add these two ingredients to ALL my baking, and you know the Choc Coco Balls are on HIGH ROTATION in this home!

Right now I’m baking the High Protein Banana Muffins from the Unrefined Nutrients™ website, and next up are their Iron Rich Mud Muffins. Everything I’ve cooked from this website has been a hit, and the muffins and balls freeze perfectly! So lunchboxes have become MUCH easier!

Anywho, this wasn’t meant to be an advertisement(& it’s most certainly NOT!), but if you’re a mumma wanting to make healthier snacks that actually get eaten, you cannot go past these products or recipes!

Shout out also to Sally McKenney and Sheridan Austin for their magical recipes! 👏🙌❤️

Oh! And if you do go grab yourself some Unrefined Nutrients goodies, my discount code is : Bridget15

Let me know if you try any of the things I’ve mentioned here!

Lots of love and Happy Birthday again to our hero hubby and dad ! Love you babe xooxox

26/04/2026

MOTHERS DAY GIVEAWAY!

Nicole from .home.edit has honestly changed my life for the better - in so many ways!

But mostly- her recipes have made the daily decision of “what’s for dinner”, so much easier to navigate. Our family staples are mostly her recipes.

You know when you try one of her recipes that 1) it will work, 2) it will be delicious & 3) it is made from mostly whole foods that are likely already in your pantry and/or fridge/freezer! I cannot rave about her enough and if you’ve been here a while you know I’ve been sharing her recipes consistently since I discovered her a few years ago.

If you are a mumma who would love the weeknights to be so much easier, more satisfying & actually enjoyable, you need her books in your life!

Comment why you’d love one below OR tag someone who you think needs or would love one of these OR share in your stories. Each option is an entry!

Next Sunday I’ll announce the winners and then I’ll get them in the post to you in time for Mother’s Day! A little gift from me (& Nicole!) to you as you most certainly deserve it! ❤️🥰

All my love - Bridget xoxox

Ps this is not affiliated with Instagram or Simple Home Edit and is for Australian residents only 😊❤️

18/04/2026

Working out…

For me, it’s not about aesthetics

It’s quite literally my lifeline.

The thing that reconnects me to my power. To my core. To myself.

It’s a GIFT. And it is the gift that keeps on giving.

Mental health. Bone health. Digestive health. Metabolic health.

Strength- mentally and physically

When I feel I can’t, it reminds me I can.

It’s not sexy. It’s not a trend or a fad.

Sometimes it feels like a chore. Sometimes I’d rather skip & drink a bottle of wine instead 🙈😆🫣

But 9.9 times out of 10, once I start I feel SO MUCH BETTER. And I’m so glad I simply followed through. On my commitment. On my routine. On my rhythm.

It always amazes me how our body grows in strength and capacity. With a simple, repeated practice. This is true of much in life.

So please don’t pressure or bully yourself to workout to look better or to conform to someone else’s idea of what is “good”, “right” or “impressive”.

How we look is honestly the least interesting & loveable thing about us. At least, it should be.

Do it for you. Do it for the now you and future you.

And also- find a style, frequency & duration that FEELS GOOD FOR YOU.

I’m a big believer that “one size does NOT fit all”…and also that “suffering” is not required. In fact, it will usually work against you.

I started working out when I was around 14/15. And I’ve done it ever since. Through all the seasons, struggles and challenges.

That’s THREE DECADES of building…. Maintaining…changing…. Showing up- not always no matter what, but consistently, as I could, honouring where my body and life was at… always 🙏🏼❤️

Here’s to at least another three decades of staying strong in body and mind xoxo

05/04/2026

Life lately….

I have become so very slack at posting 🙈

Few reasons…

I used to like to write… not many like to read & prefer reels… I’m not great at reels 🫠

Life is busy & often chaotic so finding a moment to share is rare 🤪

I am torn about sharing photos of the kids… I love to share… I really don’t enjoy photos being shared of kids with their faces being covered up. I get why people do it, but for me the true joy is in seeing their little faces full of purity & innocence… so maybe I should just do what I feel in my heart to do? Anyone else torn over this? I know many of you LOVE to see the kids 🥰😍

And in honesty, I feel like you ARE my village. You’ve been there right from the start to help me, reassure me, guide me in every moment I’ve needed ❤️

I value that endlessly. Thank you 🙏🏼

So here we are… life lately 🥰

It IS a good life. I am slowly finding myself again. The new version of me. Who ADORES being a mum & also at times feels ruined by it 🤪🫣😖🫠

It’s a crazy & beautiful paradox…

Happy Easter & lots of love from the Brasser’s xxoo

Tell me… do you love these kinds of posts? Would you like to see more?

Address

Lake Entrance Boulevard
Noosa Heads, QLD
4566

Opening Hours

Monday	11am - 4pm
Tuesday	11am - 4pm
Wednesday	11am - 4pm
Thursday	11am - 4pm
Friday	11am - 4pm
Saturday	11am - 4pm
Sunday	11am - 4pm

Telephone

+61421332243

Website

https://linktr.ee/Bridgetjane

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