BridgetJane

BridgetJane A mama finding her groove, passion & fun šŸ¤© Always inspiring others to live happier, healthier lives Itā€™s about so much more than weight loss.

Dietitian ~ Counsellor ~ Eating Psychology Coach ~ Mind, Body, Soul Wellbeing Mentor

If you would like to explore my approach further, the current options are:

My foundational resource which is required reading for all my clients and course participants - The 10 Commandments of Permanent Weight Loss. Itā€™s about the foundation for true self love so that you can live a life of love, harmony, healt

h & happiness - Just $14AUD
https://www.paypal.com/paypalme/BridgetJane/14

There is my foundational and life shifting workshop- YOU - But Better - Your BS- free blueprint for permanent weight loss, more energy & true happiness -Only $44AUD
https://www.paypal.com/paypalme/BridgetJane/44

Last but not least there is my SIGNATURE ā€œbodyā€ program - Dream Body Alignment Activation- complete & ready for you to dive in & complete at your own pace ļæ½ This will change the very core & foundation of the relationship you have with yourself, food, eating & your body ļæ½
Bonuses include The 10 Commandments of Permanent Weight Loss (as its essential reading), and my YOU- But Better workshop, as it contains essential foundations for this work.
$444AUD
https://www.paypal.com/paypalme/BridgetJane/444

There are also options to work with me 1:1 via 14 Day intensives, 90 Day Immersiveā€™s, 1 off Wellbeing Breakthrough sessions, as well as Aligned Intuitive Readings- msg me ļæ½

I absolutely LOVE sharing this work with you!ļæ½
xoox

My Linktree to resources & courses -

https://linktr.ee/Bridgetjane

16/10/2025

Itā€™s worth posting the ugliest face Iā€™ve ever seen on myself to say thisā€¦

Iā€™ve thought it COUNTLESS times since becoming a mum (& cringed so hard!) but it really needs to be declared publicly!

What even is ā€œJUST a mumā€??

JUST a 24/7 housekeeper
JUST a 24/7 personal assistant to at least two other humans
JUST a 24/7 cook and personal chef
JUST a 24/7 events coordinator
JUST a 24/7 carer and nurse
JUST a 24/7 health manager
JUST JUST JUSTā€¦

What else can I add to the list mummas?!

My fried brain has missed more than a dozen roles Iā€™m sureā€¦!

Anyway, lots of love to you allā€¦ we are all in this together šŸ¤ŖšŸ«£ and thank goodness for wine! šŸ·šŸ™ˆ

šŸ˜˜šŸ˜˜

Wow. So long between posts. I have been very shall we say UNexpressive of late. And maybe thatā€™s why my thyroid is so an...
19/06/2025

Wow. So long between posts.
I have been very shall we say UNexpressive of late. And maybe thatā€™s why my thyroid is so annoyed at me. No expression is very unbridget like.
Iā€™ve always been expressive. And talkative. Since birth I was squawking away (reminds me of someone else šŸ™ˆ)
This recent ā€œhealth Mac truckā€ (aka Gravesā€™ disease) wasnā€™t quite enough to wake me up, we also needed a month of relentless viruses one after the otherā€¦
Feather, brick, Mac truck Bridgieā€¦
Yep ok. Iā€™m hearing you. Iā€™m waking up.

Yesterday I was reminded of one of my CORE BELIEFS that I had forgotten.

The body is an expression of the subconscious mind. How many of you have worked with me, listened to me, read my content and heard me say this??

Yet, I had forgotten. Since Iā€™ve had my children and had the most traumatic and scary experiences of my life involving them, Iā€™ve abandoned myself and my inner knowing and searched outside of myself to find ā€œthe right wayā€. To do everything involving my kids. I donā€™t want to get it wrong. I donā€™t want to make a mistake. Iā€™m terrified of making a mistake and getting it wrongā€¦

And this fear has had me so far disconnected from myself, from my knowing and my wisdom. Iā€™ve felt so stupid. Like I know NOTHING.

I have sat shaking in my boots most of the time and missed so much magic and wonder and joy

Iā€™ve tuned out. Numbed out. Sat in passive fear. Not wanting to put a foot wrong. Iā€™ve stopped speaking. Literally. I donā€™t really speak to anyone like I used to. Iā€™ve stopped writing. Creating. Expressing.

Iā€™ve simply flicked over to HAYU and binged every housewives series you can name. šŸ™ˆ

But yesterday it was like a miraculous wake up moment. From one thing someone said. That was an actual reflection of what Iā€™d said and deeply believed so many times before.

O M G!!! Yes. How could I forget?! Our subconscious is driving us. It is the crew behind the captain and when weā€™re disconnected the crew are not listening and just creating chaos.

90% of everything we think, say and do (at a minimum) is deriving from our SC mind. If we are not tuning IN & being aware of the ā€œbackground noiseā€ running the show, we are going to feel like weā€™re in ā¬‡ļø

Address

Lake Entrance Boulevard
Noosa Heads, QLD
4566

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm
Sunday 11am - 4pm

Telephone

+61421332243

Website

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