My Vagina

04/03/2026

Aunt Vadge received a letter regarding an unfortunate bike accident and injured l***a.
What are her recommendations for helping a l***al cut heal?

02/03/2026

It's time for Word of the Week!
These ladies get called many things - lips, flaps, f***y - but let's show the L***a some respect and call them by their real name ✌️

26/02/2026

Aunt Vadge received a letter about having a yeast infection as well as chlamydia. What are her hot tips for navigating multiple issues?

23/02/2026

It's Monday and class is in session.
Today's word of the week is: Chlamydia.
Hard to spell but easy to treat.

06/02/2026

Calling all doctors and nurse practitioners!

Melbourne S*xual Health Centre is running a 10-min anonymous research survey into how clinicians use AI to assist in diagnosis of anogenital skin conditions. Do the survey! Spread the word!

The SHADE-AI Study (S*xual Health Anogenital Diagnosis Enhancement through Artificial Intelligence) is investigating whether AI-assisted decision support can improve clinicians’ diagnostic accuracy when assessing anogenital skin conditions.

Eligibility: Australia, New Zealand, UK, USA, Sri Lanka

We are seeking doctors and nurse practitioners currently practising in: Dermatology, General practice, HIV medicine, S*xual health, Infectious diseases, Venereology, Urology, or Hospital settings.

Participants will review 6 de-identified clinical images, provide their diagnoses, and then see AI-generated suggestions. The survey is anonymous and takes approximately 10 minutes to complete. Participants will receive educational feedback with the correct diagnoses at the end. Thank you for your time and support.

https://myva**na.com/shade-ai-survey/

05/02/2026

You guys, My Va**na's chatbot is INCREDIBLE! 🐣🧙And we put a huge amount of effort into building it and we pay a lot for it so use it!!! It's free!😁

Why is it so good?
Aunt Vadge's Assistant is trained ONLY on My Va**na content, instructions and information, and you won't get some random advice from a robot that doesn't understand your va**na properly or what you're trying to do.

Get instructions, get support, ask questions about your va**na, anything va**na or hormone or body related!

Aunt Vadge's Assistant is on every page of My Va**na, down the bottom left. Have a go!

We are in love with it, the answers are so comprehensive and detailed. Make good use of all our amazing resources, and the decades of research and experience by our founder and va**na naturopath in chief, Jessica Lloyd, and her team.

Try it now! It's free! https://myva**na.com/

22/07/2025

❓ Do you know if you have BV or AV?

Use our handy guide to check your symptoms, and see if you could have the lesser known and differently treated aerobic vaginitis (AV) or the more common bacterial vaginosis (BV).

Understanding the difference between aerobic vaginitis (AV) and bacterial vaginosis (BV) is crucial as they require distinct treatments.

03/07/2025

THE AUSTRALIAN SURVEY IS OPEN🎉🤱And we need your help!

If you are lactating, or if you work with postpartum and lactating individuals in Australia please share this survey widely with patients and colleagues, and in your professional networks. Survey is short and anonymous.

Lactating women can experience va**nal dryness, va**nal atrophy, urinary incontinence and UTI, painful in*******se and delayed perineal healing, and these issues are often underdiagnosed and undertreated in the postpartum period.

The goal of our research is to raise awareness of this condition, to better understand the experiences of postpartum individuals, and determine their overall satisfaction with current available treatments for genitourinary syndrome of lactation (GSL.)

Please like / share / tag your breastfeeding friends or send this to whoever needs to see this. Must be living in Australia.

And a big thank you to the research team including Dr Moira Bradfield Strydom Dr Janet Schloss and our International collaborators .perelmuter and the S*x Med Research Team

Elizabeth Santos
Physiotherapist and Naturopath
Master’s Student, Southern Cross University.
Email [email protected]
Phone 0499925777

The survey ⬇️
http://tiny.cc/xn8g001

Thank you for your support for this important work!

Follow for research updates.

04/04/2024

Ever wonder about the superhero nutrient that's essential for more than just pumping up those muscles? 🦸‍♀️ Yes, we're talking about PROTEIN! 💪

But here's a twist - did you know that protein is not just your gym buddy but also a guardian angel for your cells, immune system, and...wait for it...your va**nal health too! 🌺 Surprising, right? 🤯

Protein is like the versatile best friend we all wish we had - helping cells grow, repairing them, and even stepping in as an energy source when needed. It's also playing a secret role in maintaining a happy and healthy va**na, helping fend off unwelcome guests like bacterial vaginosis. 🛡️

Now, let's get a bit geeky 🤓 - proteins are made from amino acids, kind of like beads on a string, and they come in two types: essential (we need to eat these) and non-essential (our body can make these). And guess what? The kind of protein you eat matters too! There are complete proteins (like a full set of legos that build a whole castle) and incomplete ones (you might need to mix and match to get the full set).

🍗🥦 Whether you're a meat-lover or a plant-based eater, getting the right protein is key. And if you're feeling creative, why not mix incomplete proteins to make a complete one? Peanut butter on wholegrain bread, anyone? 🥜🍞

So, let's celebrate this amazing nutrient that does so much more than we give it credit for! Make sure you're getting enough to keep your body and your lady parts in top-notch condition! 💃

💡 Fun Fact: If your nails are weak and flaky, it might be a sign to up your protein game! 💅

👉 Check out our searchable protein list, and much more information on protein and your va**na 📸

Discover how protein influences every cell, supports muscle and immune health, and its vital role in maintaining va**nal health.

03/04/2024

"Is my wife cheating on me?" Aunt Vadge dives in!

Have you ever faced a situation that left you puzzled and concerned about your partner's health, particularly when it comes to sensitive topics like l***al tears? It's a scenario that can stir up a mix of emotions and questions, especially when you're unsure of the cause. 🤔💔

In a recent discussion with Aunt Vadge, a husband shared his worries about his wife experiencing a l***al tear and the flurry of questions it sparked regarding fidelity and health. It's a delicate subject, but one that's crucial to approach with care, understanding, and open communication. 🗣️❤️

L***al tears can occur from a variety of non-s*xual activities, and understanding these can alleviate concerns and help maintain trust in a relationship. It's a reminder that our bodies are complex and sometimes, things happen that are out of the ordinary but not necessarily a sign of something more sinister. 🙏🩺

Aunt Vadge emphasizes the importance of compassion, dialogue, and seeking professional advice to navigate these tricky waters. So, if you're ever in doubt or need reassurance, remember, you're not alone, and there's always a path to clarity and understanding. 💬🌈

Have you ever encountered a situation where understanding and communication were key to resolving a health concern? Share your stories and let's support each other in fostering healthy, trusting relationships. 💕👥

Delve into an expert analysis of l***al tears, uncovering potential causes and dispelling myths, to find out if this wife is being unfaithful.

03/04/2024

Folks, let's chat about that not-so-great feeling down there during menopause. 🍃☕️

Feeling discomfort during the big transition? You're not alone. 🙅‍♀️ Many experience changes, including painful moments of intimacy, thanks to that dip in oestrogen. But Aunt Vadge is here with holistic hacks to help you find relief and bring back the joy! 🌺💕

Here's what you can do:
🍲 Load up on phytoestrogen-rich foods.
🌿 Try the natural goodness of Fennelope with fennel oil.
💊 Consider Femular for a herbal helping hand.

Remember, it's all about what works for YOU. So if you need a bit more guidance, our naturopath Simone Jeffries is here to help with personalised care. 🩺💬 Whether it's a quick chat or a deep dive into your health, we're here to support your journey to happier, healthier womanhood. 🌟

Feeling more like yourself again can be just a consultation away. Reach out, because your comfort matters, and so does your s*xual health. ❤️‍🩹

https://myva**na.com/book-an-appointment/

https://myva**na.com/aunt-vadge-postmenopausal-my-va**na-hurts/

Struggling with painful s*x post-menopause? Discover gentle, effective treatments to enhance comfort and enjoy intimacy again. Learn more!

03/04/2024

Ever finished a solo love session and noticed a bit of a red surprise on your fingers? 🤔💦 You're not the only one! It's pretty common and usually nothing to stress over. 🚫🤗 But why does it happen, especially right after your period?

Here's the scoop:
🌸 It might just be some leftover menstrual blood saying a final goodbye.
🌀 Maybe your cervix got a tad sensitive from all the fun.
🌵 Could be a bit of friction if things were on the drier side down there.
🔄 Or your hormones are just doing their regular dance.

But hey, if it's happening often or you're feeling off, definitely chat with your doc. Better safe and sound, right? 🩺👩‍⚕️

And pro-tip: Keep it smooth and go easy on yourself - a little l**e can go a long way! 🌟

For more deets, check out our latest article. 📖✏️ Your body, your rules, and always your best health first! 💪💜

Sending you all warm vibes,
Aunt Vadge 🌷

Concerned about spotting after self-pleasure? Uncover reasons and when to seek help. Get peace of mind today!