Tautahi Ascension

Tautahi Ascension Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tautahi Ascension, Digital creator, PO BOX 60, Paradise Point.

Owned by Stacey Ormond-Stirling
ALIGNMENT & INTEGRATION STRATEGIST
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Energetic calibration for high-capacity creatives, facilitators & system shapers

18/06/2026

Develop strength, stability and mobility in one flow πŸ‘€

This Sunday's Yoga Fusion class explores rotational movement, hip mobility, lateral strength and controlled transitions through a sequence designed to mobilise, strengthen and stabilise the body.

From lunges to Skandasana, Warrior variations and spinal rotation, each position creates an opportunity to build strength while moving through a greater range of motion.

This style of movement can support:

πŸ”Ή lower body strength
πŸ”Ή hip mobility
πŸ”Ή spinal mobility
πŸ”Ή stability through movement

8:25am β€’ This Sunday (60 min)
πŸ“ .pimpama

17/06/2026

Have you ever noticed the same theme appearing in different seasons of your life?

That's one of the reasons Align with the Arcana exists.

Align with the Arcana is a structured reflection environment designed to help people understand the symbolic language of tarot and recognise how those themes connect to their everyday experience.

It combines card education, guided reflection, journalling, and pattern observation to help people develop familiarity with the framework. Because understanding the meaning of a card is only part of the process.

The deeper value comes from recognising why certain themes continue appearing and how they connect to what's happening mentally, emotionally, physiologically, energetically, and relationally.

Over time, patterns begin to emerge.

You start recognising what repeats, what changes, and what happens when you respond differently.

πŸ“£There is nothing wrong with seeking insight from a tarot reader.

πŸ‘‰πŸΌWhat can become challenging is relying on someone else to provide the answers you're seeking without doing the work of understanding your own patterns.

βœ…οΈThe goal is to develop the ability to observe your own life more clearly and make decisions from a place of greater awareness and discernment.

Align with the Arcana exists inside the Involta Catalyst nervous system regulation environment within The Tautahi Field.

✨ Inside the Field β€’ Episode 5

16/06/2026

International Yoga Day is this Sunday 21 June 2026 and we're celebrating in Yoga Fusion with a little something extra πŸŽ‰

Every member who joins us for Yoga Fusion this week will receive a free Muscle Nation protein bar and Hydrolyte sachet πŸ’™

There's never been a better time to try this class for the first time!

Come and join us. You know you want to.

Sunday β€’ 8:25am (60 min)
πŸ“.pimpama

14/06/2026

Movement quality usually changes before mobility completely disappears.

Seated butterfly generally feels fluid in my body, so the moment lifting and lowering my knees starts feeling clunky or restricted, I know something's changed underneath the surface.

What changes isn't necessarily the range per se, it's how easily my hips move through it.

For me, that loss of fluidity is usually a sign I've accumulated more tension around my hips than I realised.

That awareness changes how I approach the next few days because it tells me I need to restore movement quality before I add more intensity. That might look like an extra walk, a mobility session, an easier gym day, or simply giving my hips more focused opportunities to move.

The body usually whispers long before it screams.

πŸŽ₯ Welcome to Movement Diagnostics Part 4.

What movement starts feeling different in your body when tension begins to accumulate?

12/06/2026

Yoga Fusion FAQ πŸ‘‡πŸ½

The hardest part about trying a new group fitness class is walking into the room for the first time.

So let's unpack some Frequently Asked Questions:

❓ Is Yoga Fusion only for flexible people?
No. Some people arrive because they're curious about yoga. Some want to move better in the gym. Some want to make friends in the community. Some just enjoy trying something different.

❓ Do any men come to class?
Yes. Yoga Fusion has a mix of both men and women.

❓ Do I need yoga experience?
No. Yoga Fusion is beginner friendly. Every week there are people trying this style of movement for the first time. As we move through the sequence, I break everything down step by step and offer options along the way.

❓ Is it a relaxing practice or a workout?
A little bit of both. Expect a short somatic body based meditation and breathwork practice to begin with followed by movement, balance challenges, co-ordination and mobility work that will challenge your mind and elevate your heart rate enough to generate a mild sweat.

❓ What sort of people come?
Over the last few weeks we've had gym regulars, people preparing for Hyrox, mums returning to movement, friends bringing friends and people who wanted to see what Yoga Fusion was all about.

πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½

I've spent most of my adult life moving between dance studios, gym floors and yoga mats and that naturally influences the way I teach.

Maybe that's why Yoga Fusion is difficult to define with a single label.

This class doesn't fit into a neat little box and neither does the instructor.

Which is good news for you because that means you don't have to fit into a neat little box to come along either.

Come and find out!

Sundays 8:25am (60 min)
πŸ“ .pimpama

11/06/2026

Movement confidence grows every time the body discovers new pathways πŸ‘€

This Sunday's Yoga Fusion class explores standing balance, twisting patterns, lunges, forward folds and backbends through a flowing sequence that guides the body through a variety of positions and orientations.

Each transition creates an opportunity to co-ordinate, adjust and connect one movement to the next, building confidence through experience and repetition.

This style of movement can support:

πŸ”Ή movement confidence
πŸ”Ή whole body co-ordination
πŸ”Ή fluid transitions between poses
πŸ”Ή competence moving through changing movement patterns

8:25am β€’ This Sunday (60 min)
πŸ“ .pimpama

11/06/2026

You probably recognise me from Yoga Fusion on Sundays.

Tomorrow night πŸ‘‰πŸΌ we're doing something completely different!!!

Before yoga became part of my life, I spent years as a competitive dancer and for one night only I'm bringing that energy into the group fitness room at Hype Health Club in Pimpama.

Music. Movement. A chance to learn something new.

Hip Hop Movement Lab - Technique and Drills.

A fun high-energy class that will get your heart pumping πŸ”₯

πŸ—“ Thursday ⏰ 6:15pm (45mins)
πŸ“ .pimpama

No experience required just come along and have some fun.

11/06/2026

Have you ever found yourself staring at a list of meditations and wondering where to begin?

That's one of the reasons the Discernment Interface exists.

The Discernment Interface is a structured meditation environment designed to help people choose practices based on what is actually happening within their human system.

It includes an orientation guide and three pathways Essence, Invoke, and Ascend that are designed for different phases of self development.

Instead of selecting a meditation at random the process begins with recognising what is available today.

From there, the meditation tracks become easier to navigate because the entry point that you need on a day to day basis will become easier to identify.

Over time, the focus shifts from choosing a meditation to developing discernment.

Because the quality of the practice often begins with choosing the right place to start.

The Discernment Interface exists inside the Involta Catalyst nervous system regulation environment within The Tautahi Field.

✨ Inside the Field β€’ Episode 4



11/06/2026

This month's full Yoga Nidra transmission is arriving a little earlier than usual.

Normally our extended Yoga Nidra evening falls on the third Friday of the month. As I'll be away that week, we're gathering for this month's Yoga Nidra experience on the second Friday instead.

Our June theme is Santosha. Contentment.

An opportunity to explore what happens when support is received and this moment is allowed to be enough.

The room will be prepared with multiple supported resting options so your body can settle into the kind of support that feels most natural for you.

For this practice, I bring in two baskets of blankets:

πŸ”Ή soft sensory blankets for warmth and comfort
πŸ”Ή heavier grounding blankets for people who enjoy the feeling of weight and pressure

Some people choose one. Some people choose both.

After we arrive, we'll move through a gentle floor-based moving meditation before settling into an extended Yoga Nidra experience using noise-cancelling headphones.

An evening devoted to receiving support.

This month's transmission is called:
Enough for This Moment.

Many people wait for life to be picture perfect before they allow themselves to settle. This week we accept that the present moment is enough.

Friday Night Restore β€’ 5:30pm
πŸ“ Ormeau QLD

🎧 Noise-cancelling headphones provided

πŸ•― Bring anything that helps you feel supported

11/06/2026

Your body usually reveals fatigue through stability before strength completely drops off.

Three-legged dog generally feels long and spacious in my body, so the moment I lift one leg and the load suddenly shifts heavily into my shoulders, I know something’s changed underneath the surface.

What changes is the amount of upper-body stabilisation required once one pillar of support disappears.

For me, that sudden heaviness is usually a sign my shoulder stabilisers are carrying more fatigue than I realised.

That awareness changes how I approach the next few days because it tells me I probably need more recovery, mobility, sleep or reduced upper-body loading instead of more intensity.

The body usually whispers long before it screams.

πŸŽ₯ Welcome to Movement Diagnostics Part 3.

What movement changes first for you when your upper body hasn’t fully recovered yet?

Address

PO BOX 60
Paradise Point, QLD
4216

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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