DRN1 Life

DRN1 Life Australia's first and only 24x7 Health and Wellness radio station. Broadcasting a wide range of programs in the health and wellness sector.

If you have trouble sleeping tune in between 8pm to 6am as we play deep rem sleep music.

If you have not tried the products from Real Ketones Australia/NZ then you really need to. They are delicious and so eas...
01/08/2022

If you have not tried the products from Real Ketones Australia/NZ then you really need to. They are delicious and so easy to make - they help reduce stress, increase reaction time and so much more.

head over to https://www.realketonesaustralia.com today.

15/07/2022

Damian Porter sat down for an interview with Fellow Jordan Fitzgerald ( ) of Warfighter Athletic talking about KEYS TO SUCCESS. , Act like you've been there before and the First Among Equals.

02/06/2022

This week on Eat Well Move well - Ted McDonald - Don’t ask what the world needs - “Find that thing that makes you come alive”


Ted is world famous as the character “Barefoot Ted” from the BestSelling book by Chris Mcdougall “Born to Run”



I have known Ted for over a decade now, and his inventions and running skills allowed me to become an in jury free ultra runner for many years and to enjoy watching his amazing journey and discoveries.


 I would like to take this opportunity to say Thank You to him.

We spoke about such an amazing range of topics , a few of which are listed here:

On Running- We talked about his lifelong study of running, 
including Primal Human Capacities, 
Persistence Hunting, 
the Art of Tracking, 
the Origins of Science.



On Age- “Your age is an attitude- SHOWS THE WORLD HOW YOU TAKE CARE OF YOURSELF”

On Success-
 “is Knowing How to Improve So You Can Get Better Next Time”
“Be Your Highest Self”



On The Internet
“Internet is the new homesteading”


You can find Ted at https://www.barefootted.com/ and https://lunasandals.com/

14/04/2022

This week Damian Porter sits down with Dion Jensen - Founder of www.thelionacademy.co.nz and clinically endorsed author of the world's first good news book about PTSD.

We spoke about all things including: - His personal tipping point for the decision to change -Getting back in shape after being Fat, Angry, Depressed.

07/04/2022

Damian Porter sits down with Eric Davis

I was on the edge of my seat interviewing Eric Davis- Navy Seal Sniper ( RET) Author and Mentor. Every single time he speaks he drops gold nuggets that are TRULY LIFE CHANGING if you can apply it.

A life changing conversation- you can find Eric at www.ericdavis215.com and on Insta

31/03/2022

Former Special Operations Command Scientist, Commander (ret) Joe Dituri sits down with Damian and talks all things Traumatic Brain Injury, Diving, becoming a world class scientist from a mere Navy rating and is a joy to listen to!!

24/03/2022

Today Damian made veteran history for Australia-

A sit down with 3 former Delta Force Teammates.

Swapping stories of wartime, training time and transitioning from a TIer 1 Special Forces Operator into the civilian world.

I was honoured to have Bob Keller, Nathan Dudley (Nate) and Brian Gilligan ( Gilly) on the show.

18/03/2022

Today's show is a livestream I did after being invited as a Subject Matter Expert on Keto, the myths, mistakes and successes and a how to for beginners and a how to for experts alike. Pat McNamara of tmacsinc.com and Basic Dude Stuff fame, CJ Ortiz "The Metal Motivator" and I have a phenomenal conversation sharing knowledge and teaching people how to live a HIGH PERFORMANCE LIFE

10/03/2022

Jess is a Hormone and a Gut/Microbiome Specialist, and a passionate advocate for the role of gut health in whole body wellbeing.

We spoke about low Libido, gaining bodyfat, excess bellyfat, Cortisol, Oestrogen Dominance and the drivers of all these.

Jess spoke to this from both a Male and Female perspective.
You can find Jess at www.jesswilson.com

02/03/2022

Dr Dan Pronk-"3 bags of Ice and a Cold Bath makes me happy." Co-author resilienceshield.com
Combat Veteran, Medical Doctor and member of Channel 7's SAS Australia- Dan is also an author of 3 books:

- Resilience Shield https://tinyurl.com/rk7yaca9
- Average 70kg D**khead https://tinyurl.com/3mteztn2
- Arterial Tourniquets https://tinyurl.com/szseuyem

And in his spare time he Co-founded the company https://tacmedaustralia.com.au/
In this interview, Dan is open about his journey into and out of the darkness of his Black Space and his Demons. In fact, this is how he created Resilience Shield- a scientific and quantifiable approach to re creating the Resilience he and fellow Special Forces Operators embody on operations.

And lastly, he speaks about ice baths- cold water immersion and the surprising benefits it has on his mood and whole body inflammation.

A very affable Aussie bloke, this interview is brilliant in the openness and applicable steps it provides for anyone needing to improve or repair their mental state- from someone who has been deep in the trenches- literally.

Join Eat well Move well tomorrow as he sits down with Dr Dan Pronk.
01/03/2022

Join Eat well Move well tomorrow as he sits down with Dr Dan Pronk.

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