Life BEING In It

Life BEING In It Teresa de Mouilpied-Moore - LIFE BE-ING IN IT - Author/Life Skills Coach/Course Creator/Podcaster.
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09/12/2025

Ego is NOT a dirty word - Skyhooks!

In MARCH 2020 I received a finished & final copy of my book. At the same time we were all in lockdown. COVID halted my ...
04/12/2025

In MARCH 2020 I received a finished & final copy of my book. At the same time we were all in lockdown. COVID halted my plans to have the book launch party and celebrate my accomplishment. It wasn’t meant to be.

Over the years I’ve continued to write, create, learn and teach - honing my skills as a writer, life coach, course creator and podcaster. All works in progress and all came into being 👉🏼 because of this book. Today I decided to pick up my book and celebrate for myself how far I’ve come since then. My book is me - Life (and) BEING In It - is my mantra, my brand and honestly - it’s my soul. It’s how I live my life. Not perfect. Not polished - that’s for sure. Bumped my knees and fallen over, more times than I can remember.
Yet…EVERYTIME…I rise a better version of my Self.
This book is narrated by me on my Life BEING In It podcast 👉🏼for FREE !

Why would I do that?

Because I know people need help and guidance on how to live a good life. No-one was there to guide and teach me, when I was young. I had to find my own way, the painful way, and it’s been a long road to the ‘Teresa’ you see today.

The truth is many people limit themselves with out-dated beliefs.
Many wonder why other people seem to be happy with every part of their life, and wonder why they don’t have that joy.
Many are frustrated with why they keep going around in circles, same mountains, history repeating…over and over.

I can confirm your life and where you are now - has everything to do with what YOU choose to do, and how you choose to BE, regardless of how other people choose to be and how they treat you.
Your choices in all situations, reveal who YOU are and contribute to your success or failure but most of all your happiness within your human experience.

EVERYTIME you don’t speak up when someone treats you less than you deserve, when you’re overlooked, ignored, or abused -...
01/12/2025

EVERYTIME you don’t speak up when someone treats you less than you deserve, when you’re overlooked, ignored, or abused - a little part of you shrinks.

Fear to say something - when you see something is a confidence thing. One way to increase in confidence is too speak up respectfully - even if its uncomfortable, your knees wobble and your voice shakes.

Trust yourself to know when it’s time to speak and when it’s time to be silent.
Speak up when the niggling within won’t go away. Not everything needs your attention but some situations will demand to be addressed.

Many people choose to not speak up and it allows those who manipulate situations in their favour to be tyrant’s in the workplace or any space. Many choose to talk ‘about’ people behind their back which is not going to help the situation change. In fact it only gets worse.
Even if you speak up, it doesn’t necessarily mean things will change either, but it’s not about them…it’s about you, your relationship with your Self, your Self respect and knowing you’ve done the right thing.
The relationship you have with yourself is the most important one.

It’s true we cannot make people respect us: but we can respect ourselves. We cannot make people change their behaviour: but we can ensure that we have honoured ourself by being true.

Leaders have a responsibility to their team. Not only to stand up for them - but to call them out when their behaviour is effecting others negatively.

Love is not silent. Honour yourself in this way.

30/11/2025

Follow me on TikTok fans TikTok

30/11/2025

Give yourself permission to shine!
Don’t pull back - come forward and inspire others

27/11/2025

and especially the hard times!

The phrase "I accept the great adventure of being me" is a quote often attributed to the French writer and philosopher S...
26/11/2025

The phrase "I accept the great adventure of being me" is a quote often attributed to the French writer and philosopher Simone de Beauvoir. It is part of a larger sentence in which she expresses that despite experiencing a troubling and exhausting violence within herself, she chooses to embrace life and the challenges that come with being an individual.

The quote: "I feel something troubling inside of me which scares me, an exhausting violence. But I accept the great adventure of being me."

Meaning: The quote suggests that being oneself is not always easy and can be accompanied by internal struggles, but one should still embrace and accept this journey as an adventure.
🌼🌼🌼
The AI generated explanation above, is the truth of what it is to experience life in all its fullness. I can try to dodge the lowest lows - but somehow they will find me. Alternatively I can wait seemingly forever for those high moments of mountain top bliss and suddenly it happens, out of the blue. The ebb and flow, highs and lows and all the normal inbetweens (which is the majority of our days).

Life is beautiful in its entirety. It truly is.
Remembering helps me to get through everyday with gratitude and a big smile on my face. 🤗

24/11/2025

Excerpt from one of my podcasts! on Spotify and Apple
If you haven't had a listen - do you know I have narrated my whole book on my podcast?

22/11/2025

Think about your closest relationships…Are they keeping you in a cycle of self-doubt?

21/11/2025

Choices = Happiness that’s your SUPERPOWER - you can do this

21/11/2025

Choices = Happiness If you don’t like where you’re headed - change it..move around…

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Perth, WA
6170

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About the Author/Podcaster

Born in Perth, Western Australia, in January 1968. Teresa has two grown children from her first marriage and is now married to Brett. To add to her diverse skills and life experience she is studying towards a Diploma in Life Coaching & an Accreditation in Cognitive Behavioural Therapy.

In her early years she struggled with loneliness and developed unhealthy patterns of attachment in her relationships. Her entire life has been an exciting journey of SELF-discovery and SELF-acceptance, now recognizing her deepest need is to BE exactly who she is at her truest most authentic SELF!

Throughout her book (now AVAILABLE on AMAZON; LIFE BE-ING IN IT - Navigating Your Own Life) you will sense her openness and honesty as she shares her triumphs and disappointments. YOU will BE encouraged to accept your SELF wholeheartedly, and pursue a well-lived life which will ultimately lead you to your LIFE purpose. It doesn't matter what age you are, YOU can BECOME your best SELF, simply by the choices YOU make, EVERYDAY!

Throughout her life journey thus far, Teresa has chosen to embrace opportunities as they've come her way. She could have chosen to stay small and insignificant (sit down and be quiet!) but her SELF wouldn’t allow it!