Family Yoga Shala

13/01/2025

Take a soak in energy with gentle yoga movements, to revitalise the nervous system ✨

Tues 4th Feb, 6-8pm
Book .a
[email protected]
17/21 Joondalup Drive, Joondalup Gate South

Bring your mat!

17/10/2024

Diwali soon approaching ✨️ 🏵🪔 These are lovely by Shanti Hastkala!

16/10/2024

Ready to recharge as the year winds down?

As we approach the final months of the year, it's the perfect time to focus on re-energizing our minds and bodies.

Join us at for a soothing yoga session in the Energy Enhancement System, designed to heal your nervous system and restore your inner balance with a 2hr immersion ✨️✨️

13th Nov, 6.30-8.30pm, $110

Book via [email protected]
0487004159

Location: Joondalup Gate

29/05/2024

Come along for a relaxing yoga session in the energy enhancement room.

19 June, 6-8pm
Book @ harmonywa.com.au

Bring your mat!

29/05/2024

Self-care is one of the most precious things we can do for our health and well-being.

Actively practising self-care helps to release built-up stress and tension from the body and mind and allows the energy of love, joy, and gratitude to flow through our energetic system and feed all our cells.

Nurture yourself, honour yourself, respect yourself, love yourself, and tune in deeply to listen to what your intuitive intelligence is telling you ✨️

What are your self-care practices?

The next Scalar Yoga for deep relaxation and nervous system rejuvenation is happening on June 19, 6-8pm .a

Book @ harmonywa.com.au

21/04/2024

Come along this Wednesday for a gentle yoga chakra balancing while basking in the Energy Enhancement System at HarmonyWA.

No prior experience is necessary as we are moving slowly and subtly, working with the body's energetic system.

Our chakras are energy powerhouses that feed life force to the different areas of the body and mind.

Working subtly and gently with yoga is like taking an energetic bath from the inside out.

Book @ harmonywa.com.au
Ph: 08 6243 6351

17/04/2024

People can underestimate the power of AWARENESS

The subtle sciences of yoga, ayurveda, homeopathy etc etc see the body and mind as a vast network of energetic systems; from the most subtle all the way down to the gross manifest form of physical matter.

Chakras are wheels of energy that correlate to networks of energy channels governing the organs and areas of the body and mind. Some claim that the ancient texts describe 88,000 chakras in our makeup in total! More commonly known are the seven main energy centres from the base all the way up to the crown.

Blockages in the energetic system can correlate to blockages in the physical body or the mind, often manifesting in disease of some sort. Even feeling dull, fatigued, agitated, or disregulated will show an imbalance in the energetic system.

Yoga guides awareness with the breath through the body to purify energy centres in the body and release stress, tension, and toxic stored patterns and emotions. It is a process and takes steadfast application. But the journey brings emense pleasure and freedom within. The Yogis say our natural state is BLISS. Our fundamental energy is bliss itself, so the more we unwind and release, we feel authentic, peaceful, and our own buoyant, blissful energy within.

I am running a 2 hour deep relaxation yoga session, focusing on chakra balancing
a, in the Energy Enhancement System on 24th April, 6-8pm

This room lends itself to gentle yoga that works with subtle awareness and the breath, finishing with a long yoga nidra deep relaxation at the end. This is truly a special place to do yoga. Immersing in scalar energy with fountains of light photons for cellular regeneration 🥰⚕️

Perfect for beginners or any level of yoga, come along for an energetic recharge! ✨️

Book @ harmonywa.com.au
Ph: 08 62436351

11/04/2024

30/03/2024

De-stress and rejuvenate with some Scalar Yoga

April 24, 6-8pm
Book @ harmonywa.com.au

16/03/2024

Yoga has been a faithful guide in my life to overcome many challenges and face the journey with a light heart and strong spirit.

It is shared by those who have tread the path before.

These practices are transformational and behold the bliss of life for those who are willing to try.

At the very least, they build resilience and vigour in the physical, emotional, and mental bodies.

I would love to see yoga in schools around the world! Setting kids and teens up with life skills they can draw upon for a lifetime.

There is a reason why we read "The Old Man and the Sea" by Ernest Hemingway in school, right?

The boat can get rocky! So, having a strong, authentic sense of self is crucial for navigating that.

Interestingly, the Yogis use the analogy of waves on the ocean to describe the nature of life.

www.familyyogashala.com

09/03/2024

"Everything is energy and that is all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way." Albert Einstein

Accessing our innate energy through gentle yoga movement and awareness, in an energy enhanced room is an experience to be had.

My personal interest in working with more subtle forms of yoga and exploring the quantum field and energetics, has led me to see the profoundly healing potential with this combination.

Especially when the body and the mind are burnt out, how do you then put in more effort to repair?

The Energy Enhancement System and gentle movements help to facilitate healing and evolve to more enhanced well being.

Check out .a

Scalar Yoga on 13th March, 6-8pm
Bookings essential at www.harmonywa.com.au

06/03/2024

Release the grip

Feel your flow

Nothing you are holding onto belongs to you anyway!

[email protected]