10/10/2018
Here's a family self-diagnosis sheet to help know the temperatures of your loved ones around the day.
Hope this is useful. Print and put them up to record your own emotions and that of your loved ones every day so you can be more aware and able to care better for them.
Also, a kit for kids included.
Encourage yourself and your folks to talk about unpleasant emotions as well as recognize the corresponding factors that might be affecting or helping them.
It will be hard if you have never done this before. But to start with your kids (under 10), it can be a simple ritual to adopt.
Cheers
https://docs.google.com/spreadsheets/d/1HLZtC3ZT7uIx1iyySfDwx3Lrr9MuMzS3TIJHg0ONin0/edit =0
self diagnosis sheet Self diagnosis Sheet Watch this space for your loved ones feelings. And sit with them every day to support them to feel better. Name:, Tick the ones you feel 5 times a day, Tick the ones you feel 5 times a day Age: 4 or 10 onwards, Today 07: 00, Happy Joyful Hopeful Pat...