Me&Him Podcast

Me&Him Podcast Me&Him is an uplifting father and son podcast discussing fatherhood and related men’s topics with a humorous bent.

17/09/2025

Throwing back to the very first episode of our Season 2 Me&Him Podcast Series 🎙️✨
👂 Men are natural problem-solvers—but sometimes, the greatest gift isn’t fixing, it’s listening.
In this episode, we unpack why many men struggle to truly hear others, how mentoring teaches the art of listening, and why it’s vital for relationships, growth, and becoming better men.
👉 Tune in now to learn why listening could be the skill that transforms your connections.
🎧 Listen now and discover why your mind needs your body just as much as your body needs your mind.

16/09/2025

Throwing back to the very first episode of our Season 2 Me&Him Podcast Series 🎙️✨
✨ What does it really mean to live a good life? It’s not about things—it’s about connection, community, and leaving the world better than you found it.
👥 In this episode, we dive into why true fulfillment comes from building real relationships and giving back, both as men and as people.
👉 Tune in now and let’s redefine what it means to be a good man, father, and human being.
🎧 Listen now and discover why your mind needs your body just as much as your body needs your mind.

15/09/2025

Throwing back to the very first episode of our Season 2 Me&Him Podcast Series 🎙️✨
Behind every man is a journey of love, loss, and the lessons that shape him. ❤️
In this heartfelt conversation, Matt reflects on 50 years of divorce, relationships, and the truth that every connection — especially during life’s toughest moments — has helped shape the man he is today. Tim and Jason add their voices, reminding us that men are vulnerable too, and strong connections are essential. 💬
👉 Watch this inspiring discussion on relationships, resilience, and the power of connection.
🎧 Listen now and discover why your mind needs your body just as much as your body needs your mind.

11/09/2025

Throwing back to the very first episode of our Season 2 Me&Him Podcast Series 🎙️✨
What does it really mean to be a man today? 🤔
In this episode, Jason, Matt, and Tim unpack the evolving expectations placed on men from being more caring and empathetic to navigating anger, frustration, and the pressure to “always get it right.” 💬💭
👉 Tune in as three generations share raw, honest perspectives on masculinity, fatherhood, and the challenges men face in modern society.
🎧 Listen now and discover why your mind needs your body just as much as your body needs your mind.

10/09/2025

Throwing back to the very first episode of our Season 2 Me&Him Podcast Series 🎙️✨
What if the act of listening could heal not just others, but yourself too? 🤔
In this episode, Tim opens up about his journey from struggling with the absence of role models to becoming one himself. 💬✨ Through mentoring, he’s learned compassion, resilience, and the power of simply being there for someone.
👉 Tune in to discover how mentorship shapes both the mentor and the mentee — and why giving back might just be the ultimate healing.
👉 Tap the link in bio to listen now!
👇 Comment your favorite takeaway or tag someone who needs to hear this.
FullEpisode here 👉 https://meandhimpodcast.com/episode/ep24-season-2-recap-w-tim-allen

09/09/2025

Throwback to the start of our Season 2 Me&Him Podcast Series 🎙️✨
Ever wondered how the right people show up at just the right time? In this kick-off episode, Jason introduces Tim Allen, a friend, mentor, and voice of balance in the middle of big life transitions.
Together, they dive into friendship, growth, and what it means to support each other as men.
👉 Tune in now and revisit this powerful conversation about mentorship, manhood, and the strength of true connection.


🎙️ Watch the full Episode 24 now on https://meandhimpodcast.com/

23/08/2025

🧠💪 “Your body can't tell the difference between real and imagined.”
That’s not just philosophy — it’s neuroscience.
In this powerful episode, John breaks down how physical movement like karate, kata, and shadow sparring can help heal depression, anxiety, and even fear, all by retraining your brain.
✨ Whether you’re stuck in a mental loop or simply want to sharpen your focus and feel more alive — this episode is your sign to move your body to free your mind.
🎧 Listen now and discover why your mind needs your body just as much as your body needs your mind.

22/08/2025

💥 "You wouldn’t do anything for someone you hate. But for someone you love? You’d do everything."
This episode dives deep into how love fuels growth, resilience, and lifelong learning—even in martial arts. 🥋 From self-discovery to helping others, it's not just about fighting... it's about evolving.
🎙️ Tune in as we explore the link between love, movement, and a sharp mind—no matter your age.
👉 Tap the link in bio to listen now!
👇 Comment your favorite takeaway or tag someone who needs to hear this.
FullEpisode here 👉 https://meandhimpodcast.com/episode/ep-23-martial-arts-for-living-w-master-john-tooby

21/08/2025

Feeling tired and irrelevant as you age?
This clip dives into how staying fit, agile, and connected gives you energy, purpose, and vitality — even at 70 or 80. 💪👊
Whether you're 40 or 70, your best years might still be ahead of you.
You’re not done yet. You're just getting started.
🎧 Listen now and be inspired to age with strength.
💬 What gives you purpose these days? Comment below 👇

🎙️ Watch the full Episode 23 now on https://meandhimpodcast.com/

17/08/2025

For John, martial arts became more than self-defense, it was a path to discipline, mental toughness, and strong character. 🥋💪
Through training, he learned to strengthen his body, sharpen his mind, and guide his spirit to make better life decisions. This father-and-son moment dives into how martial arts can transform not just your skills, but your entire way of living.
🔥 Have you ever practiced something that completely changed how you see life? Share your story below!









14/08/2025

Fear doesn’t disappear—it’s conquered. 💪 Whether in the ring or in life, courage isn’t the absence of fear, but the decision to act despite it. This father-and-son moment dives deep into what it takes to stand your ground, think clearly, and face challenges with presence of mind.
🔥 What’s one fear you’ve faced and conquered? Share your story below!
📌 Relevant Hashtags

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FullEpisode here 👉 https://meandhimpodcast.com/episode/ep-23-martial-arts-for-living-w-master-john-tooby

13/08/2025

"The real power isn’t in throwing a punch — it’s in having the confidence to never need one. 💪"
In this powerful conversation, John shares why self-belief and inner strength are the ultimate defenses. When you’re grounded in yourself, others can sense it — and most conflicts never even begin. 🥋✨
🎯 How grounded are you in your own self-belief?
📌 Follow for more wisdom from the Father & Son Podcast — real stories, real lessons, and real growth.

🎙️ Watch the full Episode 23 now on https://meandhimpodcast.com/


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