Tegz.and.Ching

Tegz.and.Ching TEGAN AND CAMERON DEW
📍Robe
☀️Scaling health ➕wealth online
🏋️‍♀️Former gym owner ➡️ digital creator
🐠Normal Aussie family

The Fitness Hub

Welcome to The Fitness Hub, Robe, Kingston and Lucindale premier destination for all things fitness, heath and exercise. Located in the the Limestone Coast, SA, and founded and managed by personal trainer Tegan Allwright, The Fitness Hubs is a personal training and fitness business that is tailored to the individual client. Services include Gymnasium, one-on-one personal training,

male or female-only, or mixed group sessions, and health and lifestyle coaching. Whether it be indoors or outdoors, cardio or strength, boxing or circuit, endurance or fitness testing…the Fitness Hub offers something for everyone, no matter what their age and fitness level. Meet the Trainer

My name is Tegan Allwright and my goal is to help you reach yours. I am a happy, friendly and easy going person and I’m your solution to your fitness and health needs. Registered with Fitness Australia and having completed my professional training in fitness, as well as work experience at various health complexes and gymnasiums, I’m well on my way to forging my career as an expert and trusted health and fitness trainer. I believe that we can all keep learning and that we should never stop striving for what we want and deserve. My promise is to be the best role model I can be for my clients and to help them reach their goals, whether it’s shedding unwanted kilos, becoming more active, living a healthier lifestyle or just being happier. Think of me less as your fitness instructor and more as a friend who will help you surprise yourself and find a better quality of life. No matter what you want to achieve from The Fitness Hubs, I am committed to helping you get there. And we’ll have fun along the way, because life’s too short not to have fun.

7 years experiance and 5 staff to help assist you reach your goals.

😜Proof that the hardest part is literally just getting out the door.5:45am we looked half-asleep, half-regretting life… ...
27/11/2025

😜Proof that the hardest part is literally just getting out the door.
5:45am we looked half-asleep, half-regretting life… then we finished smiling, laughing and feeling like new humans. Girlfriend workouts hit different.💕

26/11/2025

🐢Tiny turtle tim 🐢

I can learn a kids song
I can learn how to do digital creation
I can learn how to make a business online doing what I love
I can provide the best life possible for my children
I can - you betcha YOU CAN 💖❣️

❤️🤗 #

🦑Nothin’ fancy. Just mates, the tinny, and a few squid for dinner. These tiny adventures light the fambam up… and I can ...
23/11/2025

🦑Nothin’ fancy. Just mates, the tinny, and a few squid for dinner. These tiny adventures light the fambam up… and I can feel it next year this won’t just be a weekend thing.🦑

21/11/2025
20/11/2025

Alright, you saw the rainwater setup outside… now let me show you what’s happening inside this little powerhouse!!

What’s electronically charged water you ask??
When I say electrically charged water, I simply mean hydrogen water.
The machine runs the water across special plates, and that electrical process releases more hydrogen into the water.

So ‘electrically charged’ = water boosted with hydrogen which is why it tastes softer, feels easier to drink, and hydrates you quicker.

17/11/2025

We’ve recently just changed our rainwater filters… and I honestly couldn’t believe what was sitting in there. No wonder so many of us struggle with hydration when our water isn’t actually CLEAN water!!

This isn’t about fear. It’s about awareness and knowing we have options☺️









Yesterdays episode of “Mum Life Keeps You Humble”…Started with a head wound and a many tears, ended with my child turnin...
17/11/2025

Yesterdays episode of “Mum Life Keeps You Humble”…
Started with a head wound and a many tears, ended with my child turning the Emergency waiting room into her own comedy stage. 😂💖

One minute she’s curled into me, teary and shaken.
The next she’s running around with a glove on and making friends with a wet floor sign.

Kids are honestly built different.
Their resilience is magic.
Meanwhile I’ll be recovering emotionally for the next 3–5 business days.

So grateful she’s okay.
So grateful for the nurses.
So grateful for the reminder that these chaotic, scary, funny little moments are all part of raising strong, sparkly little humans.

Holding the highs and lows because that’s real life, and that’s real motherhood. 🤍✨

14/11/2025

I’ve been dying to find this video Dec 2022!! YES THAT IS CHING IN THE WATER WITH THE SHARK.
Kari and James came down for New Year’s and omg… EPIC doesn’t even cover it.
Thanks for the footage .lynch.1675 none of us will ever forget this one 😜🎣

✅ the weather
✅ the crew
✅ the chaos
✅ the fishing

Welcome to Australia, MF ❣️
We go hard or we go home. 💟

08/11/2025

Warning: unstoppable girl energy ahead.

There’s something about singing your heart out with your best girls, windows down, no one to impress, just pure, unfiltered joy. Melbourne, you were good for the soul 💕

Address

Robe, South Australia
Kingston S.E., SA
5276

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 11am
Wednesday 6am - 6:30pm
Thursday 6am - 7pm
Friday 6am - 6:30pm
Saturday 7:30am - 11am
Sunday 8am - 11am

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