Shank You Very Much

08/09/2026

08/09/2026

Back again because I can’t let Brett Fergie win on just one round 😂

Ep. 2 - Best out of 3. 3 chips each. Closest wins. Loser buys the beers.

Someone’s buying 🍻

07/09/2026

This freeze frame would have looked VERY different a few months ago.

After my back injury, I really struggled to get my body into a good position through the golf swing.

I had limited rotation, poor mobility and couldn’t consistently keep my head and body over the ball.

With driver and longer irons in particular, I was basically throwing my body at the ball instead of rotating through it.

AKA… hu***ng it. 😂

So I’ve been working on the stuff that happens before I even pick up a club.

I’ve been focusing on mobility and flexibility, trying to lose some weight and getting 2–3 yoga sessions in every week.

And finally, I’m starting to see a difference.

That position at impact is something I’ve been working towards, and it feels completely different when my body can actually get there naturally.

It’s not perfect. Far from it.

But this is progress.

And sometimes the biggest improvements in your golf swing start with improving how your body moves.

07/09/2026

I thought I had a swing problem.

Turns out, I had a body problem.

After my back injury, I lost a lot of mobility and rotation. I struggled to get my body over the ball and rotate properly, especially with driver and longer irons.

So naturally, I found the most elegant solution possible…

I just started hu***ng the ball. 😂

For the last few months I’ve been putting a lot more work into my body away from the course.

Mobility.
Flexibility.
Losing some weight.
2–3 yoga sessions a week.

And now I’m finally starting to see that work show up in my swing.

The freeze frame at impact is something I’ve been chasing for a while. My body is in a much better position, I’m able to rotate properly and the whole swing feels less restricted.

Still plenty to work on, but it feels like I’m finally moving in the right direction.

Maybe the next swing fix you need isn’t another YouTube drill.

Maybe it’s your body.

07/09/2026

This might not look like much, but this is a BIG change for me.

After my back injury, I really struggled with mobility and rotation through my golf swing.

I couldn’t properly turn my body or keep my head and body over the ball, particularly with driver and longer irons.

Instead, I was basically hu***ng the ball through impact. 😂

So a big part of my work away from the golf course has been improving how my body actually moves.

I’ve been trying to lose some weight, working on my flexibility and mobility, and doing 2–3 yoga sessions a week.

And finally, I’m starting to see it translate into my swing.

The pause at impact is probably the clearest example. I’m getting my body into a much better position over the ball and actually rotating through the shot instead of fighting against my own body.

There’s still a LOT to work on, but this is the kind of progress I’m chasing.

Sometimes improving your golf swing isn’t about another swing drill.

Sometimes you need to improve the body making the swing.

Thanks to Greg Wilce my coach ;)

Also wearing my new Gray + Haast shorts!

04/09/2026

New shot tracer app now live… DM me for the hook up 😂

03/09/2026

Apparently we’re not allowed to just practise anymore 😂

Ep. 1 - Best out of 3. 3 chips each. Closest wins. Loser buys the beers.

Me vs Brett Fergie Let’s see who can actually chip 🤝⛳️

03/09/2026

Apparently we’re not allowed to just practice anymore 😂

Ep. 1 - Best out of 3. 3 chips each. Closest wins. Loser buys the beers.

Me vs Brett Fergie Let’s see who can actually chip 🤝⛳️