Second Base

Online s€x, pleasure and relational coaching with .com.au
—link below for free resources and to work together

13/05/2025

Vaginismus Support Program
If pe*******on—of any kind—feels painful, impossible, or off-limits, this is for you.
Whether it’s tampons, toys, fingers, or a partner—if your body says no.

This 6-session 1:1 program is designed to help you:
– Feel safer in your body
– Reduce tension, pain, and shutdown
– Explore pleasure on your terms
– Take slow, supported steps (only if and when you’re ready)

I work with a small number of clients at a time so I can give you the time, care, and clarity this work deserves.

Waitlist now open.
DM me “WAITLIST” to get first access, receive a free guided practice, or book a clarity call if you’re unsure.

12/05/2025

Thoughts from a 🌶️ Therapist about pleasure

10/05/2025

i, I’m Jassy (She/Her)—A certified s€xologist (somatic-focused), 🌶️ coach, and pleasure advocate, currently completing a Bachelor in Psychotherapy. I’ve trained in vaginismus support, Gottman Relationship Therapy (Level 1), and have been mentored by one of Australia’s leading clinical s€xologists.

Since opening my online clinic, Second Base 🍒, I’ve supported over 50 people through 1:1 work focused on vaginismus, pe*******on anxiety, and s€xual pain (amongst other things)

My approach is structured, pleasure-focused, and grounded in science. I combine nervous system tools, clinical frameworks, and practical education to support people in feeling more informed, more in control, and more connected to what they want—whether that’s pain-free pe*******on, medical confidence, or intimacy without shutdown.

I believe everyone deserves a vibrant, pleasure-filled life—even inside the systems that have told us otherwise.

If you’d like to learn more, all my 🔗 are in the bio—including a free 20-minute call if there’s something you’re ready to chat.

09/05/2025

I get it—it’s hard out there (and not in the good way) here is a practice to support you building the foundations for supporting your arousal

Please note this is generalist advice and can be supportive but sometimes there are other underlying things happening so please seek other supports/ advice

I am not the expert on YOUR body but I can offer little tips and practices to support you from my expertise. Sometimes medical intervention may be required and a holistic approach is always best so seek trusted GPs, Therapists, S-xologists, Naturopaths

06/05/2025

Disclaimer: this is general info, not personalised advice.
I’m a working Pleasure Advocate and S-xologist — I support people navigating vaginismus and pe*******on anxiety every week. But this post? Not a protocol. Just a soft starting point.

If you’re dealing with this, I highly recommend building a solid support team.

That means:
– A GP who takes you seriously
– A pelvic floor physio (they know their sh*t)
– A trusted partner/ friend/ family member or Therapist(Hi!)

I’m not the gold standard — no one is. Support is layered, nuanced and individual
Want recs? DM me. I’ve got a list.

The support I offer/ others exists because vaginismus gets over-medicalised. People get reduced to a diagnosis and forget they’re a whole human.
You are not your pain. You’re not a problem to fix.
But you do deserve a full, pleasure-filled life — inside and outside a bedroom context.

Here is a starting point:
DM me ‘PRACTICE’ and I’ll send you my 7-minute Pleasure-Focused Practice.
Waitlist for the Vaginismus Support Program is in the bio.

02/05/2025

🔗 in bio for the yap with Dom & Mart

30/04/2025

THE VAGINISMUS SUPPORT PROGRAM—
A program for people navigating vaginismus and pe*******on anxiety (Waitlist now open)

Does pe*******on feel painful, impossible, or just not right? This might be for you

This is for you if:
— You’ve experienced vaginismus, tightness, or fear around pe*******on
— You want to reconnect with your body and pleasure—on your terms
— You’re done with shame, guesswork, and “just relax” advice

Here’s what we’ll work through:

Romanticising Your Life
Create nervous system safety through daily rituals that help you feel more at home in your body.

Follow the Yes
Learn to notice what feels good, explore pleasure, and build sexual confidence—solo or partnered.

A Gentle Guide
A slow, supported protocol for exploring pe*******on (only if and when it feels right for you).

This is sex-positive, trauma-aware, and designed for real life.

Want in?
DM “waitlist” and I’ll send you:
— the link to join
— a free 10-minute pleasure-focused meditation to support you now

15/04/2025

Take what you need and leave the rest x

14/04/2025

New program — free support 🍒
I’m currently completing professional training in vaginismus support and I’m looking for 3 people to join my pilot program.

If pe*******on feels painful or impossible, this might be for you.
It’s completely free — I just ask for your feedback.

Spots are limited — DM ‘PENETRATION’ if you’re interested

Address

Sunshine Coast, QLD

Website

https://msha.ke/second__base

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