Liv Besson Teacher Mentor

09/09/2024

WORKSHOP - MAPLETON - THIS SATURDAY:

𝘔𝘢𝘯𝘢𝘨𝘪𝘯𝘨 𝘚𝘵𝘳𝘦𝘴𝘴, 𝘈𝘯𝘹𝘪𝘦𝘵𝘺, 𝘢𝘯𝘥 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩

Range Community Gym & Fitness Centre

9:00AM - 10:AM

Join me this Saturday morning for an informative and interactive workshop on stress, anxiety and mental health.

How can we build our awareness to recognise stress and anxiety in their early stages?

What tools do we have, or are available to us locally?

Give yourself this opportunity to have a mental health check in this Saturday. Come and join us.

Contact the gym (see flyer) to book. 9 spaces left!

Hope to see you there,
Olivia

25/08/2024

👉 Spring Wellness Program, Temple of Light, and social meet up (Sunshine Coast). 👈 - https://mailchi.mp/5c62fbe9ba24/spring-wellness-program-temple-of-light-and-social-meet-up-sunshine-coast

03/06/2024

Have you followed my personal page Liv Besson or my community: Personal Growth and Spiritual Evolution Community yet?

Make sure you do. This page will be offline by the end of this month. 🌞

Liv x

22/05/2024

BLANK CANVAS

Just a reminder that within the next month I am officially closing this page to the public. As many of you may know, over three years I have etched away at my 'identity' peeling back each of the layers - and yes - I can say that right now, I am the blank canvas, awaiting the next adventure! I am seeking part time employment in a helping profession where I can still work my mission and gift my skills and passion to an organisation that is aligned in heart centred values.

If you specifically love my personal growth and spiritual evolution material, make sure you join my private FB group Personal Growth and Spiritual Evolution Community. I will continue to share into this space a reflection of my own conscious life journey and aspects that can support you on yours.

I'll also share some of this content to my personal page Liv Besson, but it will all have other aspects that I wish to share that have a broader perspective.

Which ever way you roll, send me a request to stay connected.

MENTAL HEALTH MAY

Did you see that I had a special offer for 1:1 support for the month of May? You still have time. DM or email me at [email protected] for my special rates. I am happy to extend the offer through to June whilst I am here in Mauritius. These sessions will be via Zoom.

RETURN TO OZ

I'll be clicking my heels as a jump aboard my flight, returning home at the end of June. Cant wait to see you all!

Much love,
Liv x

22/05/2024

Hi ladies
A Range local Merryn Lance is organising this for anyone who it resonates with.
✨ sounds amazing

18/05/2024

DISAPPOINTMENT AND DISSATISFACTION

Disappointment has been a challenge of mine… really since the realisation in my adult life that dreams and visions and ideas don’t always come true. As I grappled with false light narratives basically for the last 20 years, clinging on to false hope, and rationalising that ‘if I lower my expectations, I won’t be disappointed’, I lied to myself over and over trying to convince myself that if I just ‘cultivate gratitude’ I can at least attempt to squash the deep layer of disappointment.

I’ve been so aware of these themes of disappointment and dissatisfaction within me, guilty … as really, my life is pretty good. I cannot complain - at all. I am fortunate in many ways. I have been blessed ten fold.

So these words from sister Geeia Ariati - ‘the disappointment shows you the aspects of yourself that have not come to wholeness or totality to experience in the present moment’ and as such, cause you to not experience life in its fullness, feeling disappointed. Wow! 💡the power lies in the self accountability once again, and realising that expectations outside of yourself leak your sacred power.

To be honest, I could probably track the initiation of the disappointment theme back to my motor vehicle accident when I was 23. The trauma was so much, and I suffered, although could see the miracle in it. Afterwards, life was no longer seen through my youthful rose coloured lenses 🥀 So it feels true to say that this disappointment was my unresolved trauma from that event, that permeated through the rest of my adult life - until now.

In the lowering of my expectations on others, I also lowered my own expectations of myself - and lowered my self worth. I didn’t listen to my needs and wants. I self sacrificed. Meanwhile holding on with dear life to the one thing that offered reprieve - yoga. It also gave me identity that felt true and blissful. Really, it was allowing me moments to disconnect with my world and interestingly, I would say, it kept me from being witness to my Dark, in pure avoidance.

Now… able to See all the identities that I can let go of, all the holding, attaching - I am beginning to find my peace in the nothingness and everything of who I am. Leaning into any moments of disappointment or dissatisfaction to simply See that it is an opportunity to BE MORE of me in the present moment. To fully embrace. Today I am just going to focus on the fullness in every single moment - even the un-fun ones - and practice being in the I Am. 💛

07/05/2024

06/05/2024

Mindful May - special offer for mental health month 🫶🫶🫶 -

06/05/2024

🔥🔥PAGE CLOSING DOWN SOON 🔥🔥
Join me at:
Liv Besson
Personal Growth and Spiritual Evolution Community

08/04/2024

Sunny Coast friends...
sharing for my sis Lissy Lou what she shared on her page...

I have to say, Lis is already an amazing masseuse even before getting the professional training. She has been a qualified Bowen Therapist for several years and is amazing at that too. I am so excited for her to be following her call to use her healing hands in bodywork.

Hello facey friends..
As some of you know, I am now studying remedial massage.
With this Im now in clinic on Wednesdays at
Q Academy in Maroochydore.
I’d love fo you to come and experience my hands 🙌 and receive a “relaxation massage” 💆🏼‍♀️ off me.
Must call up to ask for me too.
LISA COSTAGANNA
Cost is $40 for one hour.
Or two hours is only $70
phone number is below.👇🏻
Hope to see you there
❤️🙌❤️
07) 5353 6070