Hum Studio, Level 1 Stones Arcade, 673 Pittwater Road, Dee Why, Sydney (2025)

14/07/2025

Yin Yoga invites us to pause. To soften. To slow down enough to really feel. Through long-held postures and deep stillness, this gentle practice helps us release tension, nourish connective tissue, and find quiet beneath the noise.

Yin reminds us that rest is powerful, and that healing often happens in the spaces between.

There are just 3 spots left in our upcoming Yin Yoga & Bodywork Training. A rich, immersive journey into the art of holding space, working with fascia, and guiding others (and yourself) into deep rest. If you’ve been feeling the call, now’s the time.

A 50hr Yoga Alliance course

Held over 5 days
+ Friday 22nd / Sunday 24th Aug
+ Friday 29th / Sunday 30th Aug
+ Sunday 7th Sept

In an intimate container at HUM Studio, Dee Why

With Lyssa Breeze and Olivia Kirk

02/07/2025

Warm up with us at HUM 🌧️

When the weather turns inward, it’s the perfect time to do the same. Whether you’re after gentle movement, a warming flow, or simply a quiet place to reconnect, we’re here for you.

Join us in Studio for a grounding practice, where the carpet is soft, the lighting is low, and the space is ready for you to settle.

If you can’t make it to the Studio, remember that our classes are live-streamed, so you can practise with us from the comfort of home.

Or check out the On Demand platform to revisit your favourites.

23/06/2025

Honouring the Water Element
 In Traditional Chinese Medicine, Water is the element of winter—deep, still, and wise. It invites us to pause, tune in, and reconnect with our inner flow. In a world that urges more, Water whispers be.

Our 50hr Yin Yoga & Bodywork Training dives into this elemental wisdom, guiding you to teach Yin through the lens of the Five Elements & meridian lines.

Learn core foundational postures, inclusive cueing for skeletal variations, and therapeutic touch to support your students holistically.

Early Bird ends soon—only a few spots left!

27/05/2025

✨Yin Yoga & Bodywork 50hr Training✨

Are you a lover of Yin Yoga & Bodywork? We have something for you…

This training offers a close-knit, supportive space for profound, transformative growth. Perfect for those wishing to learn more about the science of Yin Yoga and TCM, as well as teachers wishing to expand their offerings.

With a strong focus on fascia, functional anatomy, skeletal variation, and energetic presence, this training goes far beyond asana. You’ll learn to hold space through Yin, touch, and deep listening—with clarity, confidence, and care.

The spaces here are limited, with many already taken by those on the Waitlist, so if this journey is calling you, this is your window to step in.

🜃 Dates: Held over 5 days in 2025 → Friday 22, Sunday 24 August → Friday 29, Sunday 31 August → Sunday 7 September

🜃 Team: Led by Lyssa Breeze, with teachings from Olivia Kirk and Andrea Hamblin.

🜃 Location: HUM Studio, Dee Why — an intimate space for embodied learning and connection.

🜃 Investment: Early Bird pricing is available until the end of June or until spaces fill.

09/05/2025

✨Yin Yoga ✨

Yin is a gentle style of Yoga that helps us to find depth through softening. We settle into each pose and spend time here allowing the dense connective tissue to respond and remodel - fascia, ligaments, tendons and joints.

These classes are meditative, giving us space to turn inward and notice the physical sensations of your body. A regular Yin practice helps to increase circulation and improve flexibility, as well as surrender into deep relaxation.

✨ What is it?
Yin is a gentle style of Yoga that helps us to find depth through softening. We settle into each pose and spend time here allowing the dense connective tissue to respond and remodel - fascia, ligaments, tendons and joints.

✨ How does it feel?
These classes are meditative, giving you space to turn inward and notice the physical sensations of your body.

✨ What does it do?
A regular Yin practice helps to increase circulation and improve flexibility, as well as surrender into deep relaxation.

07/05/2025

This Mother’s Day, take a moment to honour the women who move through life with care, strength, and love 💗

At HUM, we believe in the power of shared experience. As a mother-daughter run Studio, our journey of building HUM together has strengthened our bond and reminded us that life — like movement — is better when shared.

So this weekend, come to class with your Mum.

Move together, breathe together, and create a moment that nourishes both body and heart.

Or gift her a HUM Gift Voucher — an invitation to pause, reset, and receive the care she so often gives. 🌸

29/04/2025

🧡 LOVE FOR CELIA 🧡

After more than 20 years of teaching in this space — which some of you might know has been a Yoga Studio since 1993 — it’s time for our beloved Celia to retire and focus on her family.

We want to publicly thank Celia for everything she has given to HUM and our community over the years: for her wisdom, kindness, sincerity, and warmth; for her abundant knowledge, which she has so generously shared; and for the dedication she has consistently shown.

We will miss her deeply and send her all our blessings ✨

14/04/2025

✨ Easter Long Weekend ✨

We’re open all long weekend, so now is the perfect time to practice.

If you’ve been waiting for a time to try us on the 2 week Intro Pass, now is it!

Book in early, spots are already filling up.

See you on the mat.

10/04/2025

✨ A Quiet Threshold ✨
Your 7-day retreat in Ubud, Bali

We’ve been quietly tending to something behind the scenes… and today, we’re so excited to finally share it with you.

A Quiet Threshold is a week-long immersion into the spaces in between.  Held in the lush embrace of Bali, it’s a space to rest, shed, move, connect, and begin again. Through yoga, embodied play, nature immersion, and deep inquiry, we’ll explore the unseen threads of transformation—together.

Here’s a glimpse of what’s included: 🌿 Daily movement & restorative practices 🌿 Zenthai Shiatsu & Partner Yoga workshops 🌿 A sacred Balinese opening ceremony 🌿 Guided sunrise hike of Mt. Batur 🌿 Nourishing meals & firelit chats 🌿 Our own private villa just outside Ubud 🌿 And so much more...

October 12–18, 2025
Both Twin Share & Private Rooms available
Hosted by Olivia Kirk
Early bird pricing now live

We can’t wait to share this experience with an intimate group of you.

Explore the website to learn more!

30/03/2025

Clear your calendar! Something is in the works for this October…

24/03/2025

Healing the nervous system through sound vibration

From the moment we enter this world, we are surrounded by sound.  The rhythm of a heartbeat, the whisper of the wind, the hum of the earth itself—sound is a constant force, shaping our experience in ways both seen and unseen. But beyond its presence in our everyday lives, sound holds a profound ability to heal.  Starting this April we are introducing another weekly Restorative Yin & Sound class with Bella.

You can now treat yourself to the healing powers of sound in one of our weekly classes:

Tuesday 12.30pm — Sound Bath
Thursday 4.30pm — Restorative Yin & Sound
Friday 10am — Restorative Yin & Sound
Sunday 7.30pm — Sound Bath

20/02/2025

Are you ready to commit to yourself? To design a practice that aligns with your goals and flexes with your life?

We invite you to join us here at HUM 🧡

Explore our membership options below:

✨UNLIMITED MEMBERSHIP ~ 12 months $45/wk
This is our most cost effective option if you wish to come twice or more each week. If you practice twice, that’s $22/class, or 3 times, that’s $15/class!

✨UNLIMITED MEMBERSHIP ~ No lock in contracts $55
This is ideal for if you want to come regularly, but don’t want to be locked in. Cancel at any time with 2 weeks notice, just email us. Practice twice per week, that’s $27/class, or 3 times is $18/class.

✨ONLINE MEMBERSHIP ~ No lock in contracts $22
For those joining us outside of the Northern Beaches, or who prefer to practice in the comfort of your own home, this is for you! Unlimited live online classes plus recordings.

✨10 PACK ~ $260
Great if you love flexibility! Use for any class on the timetable, making each class $26.

✨5 PACK ~ $130
Perfect for those who love flexibility AND convenience. After you book your 5th class in the pack, it auto-renews, so you always have credits ready to go. This makes each class $26.

✨ 2 WEEK UNLIMITED INTRO OFFER ~ $49
If you’re new to HUM, try us out! 2 weeks to practice as many times as you’d like, Online and in Studio. Get to know the largest range of styles and teachers on the Northern Beaches.

Hum Studio

14/07/2025

02/07/2025

23/06/2025

27/05/2025

09/05/2025

07/05/2025

29/04/2025

14/04/2025

10/04/2025

30/03/2025

24/03/2025

20/02/2025

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