Bex Walters

27/06/2025

https://midlifemumma.etsy.com

Shop items by MidlifeMumma.

23/05/2025

Have you ever heard of the Burnt Toast Theory? It’s more than just a saying; it reflects how our experiences shape us. I recently left my job and this theory resonated deeply during that transition. Discover more about it in my latest blog post! https://wix.to/PU9DIt0

This saying came across my FYP on TikTok earlier today, and it resonated so much with the last 6 months of my life. I left my job in December last year and had not been able to secure another job. Out of nowhere a man I use to work with offered me a job at his company. It had red flags flying all ov...

25/01/2025

"Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen."

16/12/2024

Coming out of hibernation

Today joins me on the couch for a chat!

16/12/2024

Todays episode

Thank you to Jessey for joining me on Couch Chats today. Let me know what you think of today’s episode. Don’t forget to like 👍, share & subscribe. ...

17/06/2024

Cassandra Romano joins me on this episode.
After owning a beauty salon for almost 18 years, Cassandra delved into a new career in real estate, proving it is never too late too change direction.

After owning a successful Beauty Salon in Randwick for approx 18 years, I became a Real Estate Agent at 40. It's never too late to change direction. https://www.instagram.com/_sacredpathways?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

15/06/2024

Vibration, frequency and Manifestation with Donna Burrows

It was such a blast recording this weeks episode of Couch Chats With Donna Burrows From I swear my face still hurts from Laughing! ...

15/06/2024

Check out my latest episode with Shane from New Heights Cafe at Erina on the Central Coast

A huge thank you to Shane From New Heights Cafe at Erina, on the Central Coast NSW for joining me on this weeks episode.Shane gives us a great inside to the...

10/04/2024

Welcome to Couch Chats with Bex! I am excited to take you on a journey of discovery into the lives of people I admire and who inspire!

05/04/2024

Looking for guest for my YouTube series and podcast Couch Chats

Welcome to Couch Chats with Bex! I am excited to take you on a journey of discovery into the lives of people I admire and who inspire!

19/02/2024

17/02/2024

Yesterday morning by day suddenly changed and altered from what I had planned.
Instead of letting this alter my energy and frequency I decided to take the lemons life had given me and turn it into something juicy.

Whilst the original plan I had didn’t go through, I recruited four more people into my new plan out of this cancelled plan.

Not only that, I worked with my production guy on some ideas, possibilities and also captured some great photos for me to use as promotional shots.

I then headed to Sydney to work out at a boutique gym with my coach (who is also my 22 year old son) to refine my lifting technique for a novice power lifting competition I have entered.

Since I was already in Sydney, I headed to my favorite locations and walked the street, feeling, taking in, and enjoying the energy around me. I would take time to sit and really feel it.
I imagine what my place there would look like, I even have the exact street I want to live in.

The best way to raise you vibration or frequency is my continuously moving in a direction of growth and possibility, even when unexpected images occurs that can move us into an unexpected direction.

Spend time around people that lifted, visit the places you want to live in. Align with the energy. Live it feel it, allow it to flow through you.

Life is yours to have. You have to just be willing to open the door when it presents to you.