WIWIK After Pregnancy Loss Podcast

WIWIK After Pregnancy Loss Podcast A Podcast focusing purely on Pregnancy Loss, the healing & recovery journey

Grief doesn’t come with a timeline. And healing isn’t about forgetting — it’s about integrating, remembering, and choosi...
03/06/2025

Grief doesn’t come with a timeline.

And healing isn’t about forgetting — it’s about integrating, remembering, and choosing to keep living with love at the centre. ✨

Guest

If you’ve felt pressured to “get over it,” this is your reminder: you’re allowed to heal at your own pace. 🕊️

Tag someone who needs this today. 💛

Your body is always speaking — not in deadlines or data points, but in feelings, breath, and tension.Guest What if rece...
20/05/2025

Your body is always speaking — not in deadlines or data points, but in feelings, breath, and tension.

Guest

What if receiving wasn’t about doing more… but about feeling safer in your own skin?

In this week’s episode, Ashley Holmes invites us to shift from control to connection.

Fertility isn’t just about trying harder — it’s about softening, listening, and letting your body know it’s safe to open again.

✨ Inside: subconscious healing, Ayurvedic wisdom, and the power of the pause.

🎧 Tap the link in bio to listen:
What if You Didn’t Have to Rush? Finding Fertility Through Stillness

✨ “When women share their stories, healing begins—not just for them, but for all of us.” 💬In a world where silence often...
12/05/2025

✨ “When women share their stories, healing begins—not just for them, but for all of us.” 💬

In a world where silence often surrounds loss, trauma, and fertility challenges, the “What I Wish I Knew” podcast by Sharna Southan becomes a sanctuary of understanding and hope. 🌸

Jodee’s heartfelt review reminds us how powerful it is to be seen, heard, and not alone. 💖

Take a moment to listen.

You might just hear your own story in someone else’s voice.

When you’re in the thick of grief, sometimes you don’t have language for what you’re feeling.Guest: But if you let your...
06/05/2025

When you’re in the thick of grief, sometimes you don’t have language for what you’re feeling.

Guest:

But if you let your heart speak before your mind edits, the page can become your sanctuary.

For Jodie Fitzsimons, writing was her way of holding space for everything that felt too heavy, too painful, or too invisible.

Whether it’s a private journal or a public post, telling your story—on your terms—can be a lifeline.

Not just for you, but for the ones silently walking beside you.

📖 What have you written that helped you heal?
Drop a 💬 if writing has ever held you too.

🎧 Hear Jodie’s full story now on the podcast.
Link in bio.

Become certified: .losssupport

There’s a quiet kind of grief that comes when your body has “done it before”—and now, it won’t.Guest That’s the heartbr...
04/05/2025

There’s a quiet kind of grief that comes when your body has “done it before”—and now, it won’t.

Guest

That’s the heartbreak of secondary infertility—one that often hides in silence because…

“You already have a child, be grateful.”

But gratitude and grief can coexist.

So many women are carrying this experience in the shadows, thinking they’re the only ones.

You’re not.

And you never were.

Jodie’s story is a reminder that visibility is medicine—and sharing is a form of healing.

🕊️ Listen to the full episode now and feel a little less alone.
🎙️ Podcast link in bio.

Become certified: .losssupport

Grief changes us, but it doesn’t get to name us.Guest .paulsonLindsey Paulson shares this powerful truth in her conversa...
15/04/2025

Grief changes us, but it doesn’t get to name us.

Guest .paulson

Lindsey Paulson shares this powerful truth in her conversation with Sharna Southan—an episode that dives into what it means to carry deep loss while still choosing to heal, to lead, and to live fully.

🎧 Tune in to this deeply honest episode of the What I Wish I Knew After Pregnancy Loss podcast to hear Lindsey’s full story and the wisdom she’s gained from walking through it.

This is not just about loss—it’s about reclaiming your voice.
Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

There’s a myth in the support world:👉 “I need to be a therapist to help others.”👉 “I need years of credentials before I ...
08/04/2025

There’s a myth in the support world:

👉 “I need to be a therapist to help others.”
👉 “I need years of credentials before I can hold space.”

Here’s the truth:

Your story already holds power.
But when it’s paired with trauma-informed training — it becomes legacy.

Because pregnancy loss is trauma.

It lives in the body.
It shapes identity.
It changes everything.

That’s why I created the Pregnancy Loss & Trauma-Informed Practitioner Certification — for women (and birth workers, space holders, angel parents) who feel the pull to become what they once needed.

This certification bridges the gap between empathy and education.

You’ll learn how to support others in a way that’s embodied, ethical, and sustainable.

✨ Because support after loss should never be guesswork.

📩 DM me to chat, or click the link in my bio to apply.

The Conversations We Need to Be Having… 🎙️💜When I started this podcast, I knew how important it was to give loss mums a ...
08/03/2025

The Conversations We Need to Be Having… 🎙️💜

When I started this podcast, I knew how important it was to give loss mums a space to share their stories—to be seen, heard, and validated.

But what I never expected?

The number of professionals finding me & reaching out to be part of this conversation.

I’m now receiving emails from experts wanting to share their insights on healing through reproductive challenges & loss.

It’s proof that the conversation is shifting—that more people are recognising the depth of support that’s truly needed.

This fills my heart. 💫

Because the more voices we bring in, the more we can change the way pregnancy loss is supported.

If you haven’t tuned in yet, come listen.

This podcast is for you.

For your healing, your understanding, and the deeper conversations that should have been happening all along.

🎧 Listen now via the link in my bio.

📣 Can I really keep doing this?That’s the question so many women come to me with. And maybe it’s the one running through...
27/02/2025

📣 Can I really keep doing this?

That’s the question so many women come to me with.

And maybe it’s the one running through your mind right now.

Maybe you’ve built something meaningful.

Something powerful. But it’s starting to feel heavy.

🔹 You’re wondering if this path is sustainable.
🔹 You’re questioning if the impact you want to make is even possible without burning yourself out.
🔹 You feel like you’re stuck in an endless cycle of overgiving, undercharging, and running on empty.

I get it. I’ve been there.

For so long, I thought success meant showing up in a certain way—serious, professional, polished. I thought that in order to be taken seriously, I had to suppress the parts of me that felt too much or too different.

But the truth?

💡 The more I allowed myself to show up fully—the more magnetic my business became.
💡 The more I aligned my work with my energy—the easier it became to scale.
💡 The more I structured my business in a way that supported me—the greater impact I could create.

This is exactly what we’re doing inside Business by the Beach: The Luminary Retreat for women in sensitive niches.

🌿 A space to step out of the noise, the hustle, the burnout… and into deep clarity.
✨ A space where you realign your energy, expand your impact, and build a business that supports you—rather than drains you.
🔥 A space where you no longer have to choose between making a difference and creating a thriving, easeful life.

Because your success shouldn’t come at the cost of your well-being. You’re here to thrive. 💛

This retreat is for the women who are done playing small. If that’s you, drop “LUMINARY” in the comments or DM me for the details. Spots are extremely limited. ⏳✨

🎙️ EP 75: Building a business that truly supports you!Do you work within the Pregnancy loss, infertility, grief or menta...
13/02/2025

🎙️ EP 75: Building a business that truly supports you!

Do you work within the Pregnancy loss, infertility, grief or mental or physical healing space?

If you’re done with undercharging, overgiving, and business models that drain you instead of expanding you—this episode is for you.

Let’s create a business that fuels you financially and energetically.

🎧 Listen now + Retreat details in the show notes! 💛

Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

EPISODE 74“You don’t have to choose between creating life-changing impact and living a fulfilling life. You get to have ...
06/02/2025

EPISODE 74

“You don’t have to choose between creating life-changing impact and living a fulfilling life. You get to have both.” ✨

For so long, I believed I had to sacrifice something—my time, my energy, my freedom—if I truly wanted to make a difference.

But what if the opposite is true?

What if your impact actually expands when you build a business that honours you—your energy, your life, and your deepest desires?

That’s the foundation of everything I teach inside the Lifestyle & Impact Business Mentorship for Healers.

Because your work should feel aligned, sustainable, and deeply fulfilling.

💡 If you’re ready to create impact and live fully, drop a 🔥 in the comments.

Let’s make this your reality.
Available on all major podcast platforms

👉 Listen and share with someone who needs this message. Let's keep the conversation going. Your story matters, too.

🎧 Tune in to hear more!
⭐️ Leave a review & share
⬇️ Download & save the episode

Remember, you are not alone in this journey, and together, we can find healing and support.

Much love, Sharna xx

As we gather with loved ones, reflect on the year gone by, and look ahead with hope, we want to take a moment to celebra...
24/12/2024

As we gather with loved ones, reflect on the year gone by, and look ahead with hope, we want to take a moment to celebrate YOU—the heart of this community.

This year has been filled with growth, healing, and incredible transformations. Whether you’ve joined one of our programs, stepped into mentorship, or simply connected with us, your journey inspires everything we do.

Let this holiday season be a time of:

🌟 Reflection on how far you’ve come.
🌟 Restoration of your energy and spirit.
🌟 Renewal of the passion that fuels your purpose.

To all who are creating impact in the pregnancy loss, infertility, and healing spaces—or walking your own journey of healing and growth—thank you for being part of this mission.

Together, we’re building movements that change lives and create lasting impact.

From our hearts to yours, we wish you a season filled with love, peace, and the magic of possibility. Here’s to a bright and aligned year ahead! 🌿

With gratitude and warmth,
Sharna xx
✨ The Institute of Healing & Conscious Living Academy ✨

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Ulladulla, NSW

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