
11/09/2025
September 11th is all about asking R U OK?
With a focus on promoting conversation any day surrounding mental health, R U OK Day sparks the narrative of checking in with yourself and those around you because it is never weak to speak.
Here at Woodslane Health we are joining the conversation and promoting the importance of checking in with yourself, your loved ones, your clients, your friends - a simple question with a big impact - ask R U Ok? Any day!
If you or anyone you know is struggling, contact lifeline for support by calling 13 11 14 or chat with them online. If any life is in danger, call 000. You will find many other support resources on the r u ok day website found at ruok.org.au/findhelp
R U OK? Jessica Kingsley Publishers Guilford Press American Psychological Association Karen Young - Hey Sigmund Magination Press