Bonded To Sleep

Bonded To Sleep ☕ Coffee-fuelled mama rewriting baby sleep culture
🧡 Gentle, responsive support (no CIO/ferber)
✨ Book your free discovery call
https://bondedtosleep.as.me/

These are just some of my current clients and their sleep needs.Same age? Not always.Same sleep needs? Definitely not.Th...
11/06/2026

These are just some of my current clients and their sleep needs.

Same age? Not always.
Same sleep needs? Definitely not.

The range here is from 10 hours to 12.5 hours of sleep in 24 hours.

This is why generic schedules don’t work for every child.

The goal isn’t to fit your baby into a chart.

The goal is to find the amount of sleep that works for your child.

Comment SLEEPY for personalised support and your free discovery call!

Credit to Fran .nz the inspiration behind this post ❤️

A 7pm bedtime isn’t a magic fix.In fact, for some babies, it’s the reason for the bedtime battles, false starts, split n...
10/06/2026

A 7pm bedtime isn’t a magic fix.

In fact, for some babies, it’s the reason for the bedtime battles, false starts, split nights, and early mornings you’re trying to fix.

One of the biggest things I teach parents is to stop looking at bedtime in isolation and start looking at the full 24 hours.

Because if your baby only needs 12.5 hours of sleep and you’re asking for 14…

Something has to give.

Usually at 2am.

Comment SLEEPY if you’d like help figuring out your baby’s sleep needs.

Having Owen taught me something I wish I’d learned with Noah.Neither of my boys fit the mould.But with Noah, I spent so ...
10/06/2026

Having Owen taught me something I wish I’d learned with Noah.

Neither of my boys fit the mould.

But with Noah, I spent so much time trying to make the schedules, wake windows, and advice online work.

With Owen, I let go.

I leaned into what he needed instead of what I thought he should need.

Turns out, that made all the difference. 🤍

The 12-month stage can be a wild one for sleep.Suddenly you’re dealing with:• Night wakes• Nap battles• Bedtime resistan...
07/06/2026

The 12-month stage can be a wild one for sleep.

Suddenly you’re dealing with:
• Night wakes
• Nap battles
• Bedtime resistance
• Early mornings

Before you blame a sleep regression, remember there’s a lot happening at this age, walking, talking, separation anxiety, teething, and changing sleep needs.

Save this post for when sleep feels extra hard.

And if you’re tired of guessing, comment SLEEPY or send me a DM to book a free Discovery Call. 🤍

What have you tried to fix sleep?! And what finally work? Hope this resonates with some mama. Your child doesn’t need to...
06/06/2026

What have you tried to fix sleep?! And what finally work?

Hope this resonates with some mama. Your child doesn’t need to fit a schedule, we need to find their own UNIQUE sleep needs and what they actually need. ♥️🫶

Comment SLEEPY for your free call

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Terrigal, NSW
2260

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