
22/08/2025
I grew up never being taught the importance of the 4 seasons of a woman’s cycle.
Like most of us, I learned early on that having a period was something to hide, something to be ashamed of.
Pain was “normal. Mood swings were a joke. Productivity was expected no matter what my body was moving through. Society taught me to silence my body instead of listen to it.
It wasn’t until my mid 30s that everything shifted. I began to truly understand how sacred our cycle is and how each season carries its own rhythm, wisdom, and power. I learned that my body wasn’t broken. It was simply asking me to honour it.
Working with my cycle instead of against it has transformed my life.
✨ My creativity flourishes in Spring.
✨ My magnetism blooms in Summer.
✨ My grounding deepens in Autumn.
✨ My clarity is reborn in Winter.
And now, I’m building my entire life and business around this truth…. creating space, income, and freedom in a way that allows me to honour my cycle instead of fight it. No more pushing against myself. No more burning out just to keep up.
What once felt like a burden has become my compass. A reminder that I was never meant to live like a machine, but as a woman, powerful, cyclical, whole.
And I can tell you… life feels entirely different when you stop fighting yourself and start flowing with the wisdom you were born with 🌹🩸🌸