Kiran Gurung

Kiran Gurung I dare to be different and set a powerful example.

At  11 am on 11 November 1918, the guns on the Western Front fell silent after more than four years of continuous warfar...
10/11/2024

At 11 am on 11 November 1918, the guns on the Western Front fell silent after more than four years of continuous warfare.

The 11th hour of the 11th day of the 11th month is the day and time the allied nations chose to commemorate their war dead.

Over 90,000 Gurkha soldiers served in the British Army during World War I, of those, more than 20,000 were wounded or killed.

At the going down of the sun and in the morning, We will remember them. Lest we forget. ๐ŸŒบ

๐—›๐—•๐—™ ๐—ฅ๐˜‚๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฅ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ: ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€, ๐—ฉ๐—ฒ๐˜๐—ฒ๐—ฟ๐—ฎ๐—ป๐˜€, ๐—ฃ๐—ฟ๐—ถ๐˜€๐—ผ๐—ป ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€U...
23/05/2024

๐—›๐—•๐—™ ๐—ฅ๐˜‚๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฅ๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ: ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€, ๐—ฉ๐—ฒ๐˜๐—ฒ๐—ฟ๐—ฎ๐—ป๐˜€, ๐—ฃ๐—ฟ๐—ถ๐˜€๐—ผ๐—ป ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐—ถ๐—ฒ๐˜€

Unlike last year, my this year's HBF Run for a Reason Half Marathon was with: No gas mask, No 21 kg pack, No fundraising, No training rather a slow morning jog for 2 hours 20 mins in support of Soldiers & Sirens which provides mental health support for Emergency Responders (Australian Federal Police, Western Australia Police Force, St John WA Department of Fire and Emergency Services WA), Prison officers ( Department of Justice WA), veterans (Australian Army Royal Australian Air Force Royal Australian Navy and their families.

Hopefully, next year I will get to do the Challenge 21 (21km, 21kg, $21k, 210 mins in Gas Mask) again for Legacy Australia to commemorate the 110th anniversary of Gallipoli landing.
๐—Ÿ๐—ฒ๐˜€๐˜ ๐—ช๐—ฒ ๐—™๐—ผ๐—ฟ๐—ด๐—ฒ๐˜ ๐ŸŒบ

๐‘ซ๐’Š๐’… ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐‘ฏ๐’๐’Ž๐’†๐’๐’†๐’”๐’” ๐‘พ๐’๐’“๐’๐’… ๐‘ช๐’–๐’‘ ๐‘ญ๐’๐’๐’•๐’ƒ๐’‚๐’๐’ ๐’•๐’๐’–๐’“๐’๐’‚๐’Ž๐’†๐’๐’•?The other day, while in Perth City, I came across a street ...
13/05/2024

๐‘ซ๐’Š๐’… ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐‘ฏ๐’๐’Ž๐’†๐’๐’†๐’”๐’” ๐‘พ๐’๐’“๐’๐’… ๐‘ช๐’–๐’‘ ๐‘ญ๐’๐’๐’•๐’ƒ๐’‚๐’๐’ ๐’•๐’๐’–๐’“๐’๐’‚๐’Ž๐’†๐’๐’•?

The other day, while in Perth City, I came across a street vendor at one of the usual spots (the footbridge at Perth Train Station leading towards Myers) selling the latest issue of The Big Issue. As usual, I bought a copy and as always, I walked away without waiting for the change. I have been buying The magazine from various street vendors in Perth ever since I first bought a copy many years ago when it used to be about $4! The magazine provides an opportunity for people experiencing homelessness and disadvantage as they buy the magazines for $4.50 to sell for $9.00, keeping the profit.

As I was walking away, the guy approached me and asked me which country I was from, to which I said "Nepal". Then he went on to talk about the latest Netflix movie "The Beautiful Game" about football ("soccer" for Americans and Aussies). As he turned back to return to his spot where he had been standing to sell the magazine, he said "watch the movie, it's something to do with The Big Issue!"

When I got home later, I watched this 2 hours long movie about the Homeless World Cup Football - an annual football tournament founded in 2001. This year it is in South Korea in September!

๐—™๐—˜๐—”๐—ฅ, ๐—ฅ๐—œ๐—ฆ๐—ž ๐—”๐—ก๐—— ๐—ง๐—›๐—˜ ๐—จ๐—ก๐—ž๐—ก๐—ข๐—ช๐—ก ๐˜“๐˜ฆ๐˜ต ๐˜ง๐˜ฆ๐˜ข๐˜ณ ๐˜ฃ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ช๐˜ณ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ง๐˜ถ๐˜ฆ๐˜ญ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ด๐˜ต ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ช๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฆ๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ถ๐˜ฏ๐˜ช๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ฏ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ. - CAS...
01/05/2024

๐—™๐—˜๐—”๐—ฅ, ๐—ฅ๐—œ๐—ฆ๐—ž ๐—”๐—ก๐—— ๐—ง๐—›๐—˜ ๐—จ๐—ก๐—ž๐—ก๐—ข๐—ช๐—ก

๐˜“๐˜ฆ๐˜ต ๐˜ง๐˜ฆ๐˜ข๐˜ณ ๐˜ฃ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ช๐˜ณ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ง๐˜ถ๐˜ฆ๐˜ญ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ด๐˜ต ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ช๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฆ๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ถ๐˜ฏ๐˜ช๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ฏ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ.

- CASSIE DE PECOL Cassie De Pecol - holder of two GWR records - 'Fastest time to travel all sovereign nations' and 'Fastest time to travel all sovereign nations - female.

At dawn on ๐Ÿฎ๐Ÿฑ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿต๐Ÿญ๐Ÿฑ, the first of approximately 70,000 soldiers from the Allies (Australians, New Zealanders, Briti...
24/04/2024

At dawn on ๐Ÿฎ๐Ÿฑ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿต๐Ÿญ๐Ÿฑ, the first of approximately 70,000 soldiers from the Allies (Australians, New Zealanders, British, French and Indian troops including the ๐™‚๐™ช๐™ง๐™ ๐™๐™–๐™จ) landed on the Gallipoli peninsula as part of the amphibious invasion of the peninsula by the forces of the British Empire, which began the land phase of the Gallipoli campaign of the First World War.

On 25 April 2016, the first anniversary of the landing was observed in Australia, New Zealand and England and by troops in Egypt. That year, 25 April was officially named โ€˜๐—”๐—ก๐—ญ๐—”๐—– ๐——๐—ฎ๐˜†โ€™ by the Acting Australian Prime Minister, George Pearce.

๐—”๐—ก๐—ญ๐—”๐—– stands for Australian and New Zealand Army Corps. The soldiers in those forces became known as ANZACs.

๐—”๐—ก๐—ญ๐—”๐—– ๐——๐—ฎ๐˜† is a commemoration of the anniversary of the landing of approximately 16,000 Australian and New Zealand troops around Ari Burnu on the western side of the Gallipoli peninsula what became known as Anzac Cove.

Lest We Forget ๐ŸŒบ

๐“’๐“ฑ๐“ฎ๐“ฎ๐“ป๐“ผ! ๐Ÿป
09/04/2024

๐“’๐“ฑ๐“ฎ๐“ฎ๐“ป๐“ผ! ๐Ÿป

๐—š๐˜‚๐—ฟ๐—ธ๐—ต๐—ฎ ๐—–๐—ผ๐—ป๐˜๐—ถ๐—ป๐—ด๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฆ๐—ถ๐—ป๐—ด๐—ฎ๐—ฝ๐—ผ๐—ฟ๐—ฒ ๐—ฃ๐—ผ๐—น๐—ถ๐—ฐ๐—ฒ ๐—™๐—ผ๐—ฟ๐—ฐ๐—ฒ On this day (9th April) 75 years ago, The Gurkha Contingent was formed. Majo...
09/04/2024

๐—š๐˜‚๐—ฟ๐—ธ๐—ต๐—ฎ ๐—–๐—ผ๐—ป๐˜๐—ถ๐—ป๐—ด๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฆ๐—ถ๐—ป๐—ด๐—ฎ๐—ฝ๐—ผ๐—ฟ๐—ฒ ๐—ฃ๐—ผ๐—น๐—ถ๐—ฐ๐—ฒ ๐—™๐—ผ๐—ฟ๐—ฐ๐—ฒ

On this day (9th April) 75 years ago, The Gurkha Contingent was formed.

Major Percival Scott Leathart MBE, the contingentโ€™s first commanding officer, in his book - ๐–๐ˆ๐“๐‡ ๐“๐‡๐„ ๐†๐”๐‘๐Š๐‡๐€๐’ ๐‘ฐ๐’๐’…๐’Š๐’‚, ๐‘บ๐’Š๐’๐’ˆ๐’‚๐’‘๐’๐’“๐’†, ๐‘ด๐’‚๐’๐’‚๐’š๐’‚, ๐‘ฐ๐’๐’…๐’๐’๐’†๐’”๐’Š๐’‚ 1940 - 1959 - wrote, "The Japanese surrender in August 1945 and the reoccupation of Singapore found the Police Force a shadow of former itself; morale had collapsed, corruption was rife and, indeed, the reinstituted Colonial Government had virtually nothing with which to enforce its authority. The pre-war Sikh Contingent had disintegrated in dishonour under the impact of foreign force, no longer existed. Against this background, the Commissioner of the Police, Mr R. E. Foulger started negotiations with a view to replacing the Sikh Contingent with a similar unit of Gurkhas. In the autumn of 1948, after many tedious delays, permission was finally given to raise the unit and the Nepalese Government sanctioned the recruitment of its nationals. An establishment was worked out and true, to form, the total manpower came to the nice 'square' figure of 149. The Gurkha Contingent, as it was to be called, was to have a British Officer (subsequently increased to 2), 5 Gurkha Officers and usual compliment of NCO's and men to make up a company of 4 platoons. It was decided that the Gurkha Officers should be former VCO's of the old Indian Army and that all men should have previous military experience. It was also decided that two thirds of the men should come from West Nepal and one third from the East of that country."

Non-tactical survival & fitness course!๐Ÿ˜œ
06/04/2024

Non-tactical survival & fitness course!๐Ÿ˜œ

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐˜„๐—ถ๐—ป ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ณ๐—น๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ - ๐——๐—ฎ๐—น๐—ฒ ๐—–๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ด๐—ถ๐—ฒ  (First published in 1937 in an edition of only 5,000 copies. Re...
04/04/2024

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐˜„๐—ถ๐—ป ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ณ๐—น๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ - ๐——๐—ฎ๐—น๐—ฒ ๐—–๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ด๐—ถ๐—ฒ (First published in 1937 in an edition of only 5,000 copies. Read by 30 million people worldwide!)

"๐™๐™ช๐™ฃ๐™™๐™–๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ฉ๐™š๐™˜๐™๐™ฃ๐™ž๐™ฆ๐™ช๐™š๐™จ ๐™ž๐™ฃ ๐™๐™–๐™ฃ๐™™๐™ก๐™ž๐™ฃ๐™œ ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š"

"Criticism is futile because it puts a person on the defensive and usually makes him strive to justify himself."

"Criticism is dangerous, because it wounds a person's precious pride, hurts his sense of importance, and arouses resentment."

"When dealing with people, let us remember we are not dealing with creatures of logic. We are dealing with creatures of emotions, creatures bristling with prejudices and motivated by pride and vanity."

"Any fools can criticize, condemn and complain - and most fools do. But it takes character and self control to be understanding and forgiving."

"Instead of condemning people, let's try to understand them. Let's try to figure out why they do what they do. That's a lot more profitable and intriguing than criticism and it breeds sympathy, tolerance and kindness."

- Dale Carnegie

30/03/2024

๐•ฏ๐–Ž๐–‹๐–‹๐–Š๐–—๐–Š๐–“๐–™ ๐–‰๐–Š๐–‹๐–Ž๐–“๐–Ž๐–™๐–Ž๐–”๐–“ ๐–”๐–‹ ๐–‹๐–š๐–“

๐Ÿ††๐Ÿ…ท๐Ÿ…ฐ๐Ÿ†ƒ? 96 km run wearing gas mask (S10 respirator) with khukuri (Gurkha knife)

๐Ÿ††๐Ÿ…ท๐Ÿ…ด๐Ÿ…ฝ? 30th March 2022, 0500 Hours to 0000 Hours

๐Ÿ††๐Ÿ…ท๐Ÿ…ด๐Ÿ†๐Ÿ…ด? Lake Monger, Perth, Western Australia

๐Ÿ††๐Ÿ…ท๐Ÿ†ˆ? To fundraise for March On Challenge to help prevent veteran's su***de

For most people "fun" is associated with leisure and enjoyment - various types of activities that offers relaxation, excitement and break from daily routine which stimulate joy and laughter.

Obviously, my idea of "fun" is unique because I enjoy challenging myself physically and psychologically to participate differently in fundraising activities for charitable causes.

As they say, "pain is just temporary weakness leaving the body", I always forget the pain and discomfort I go through doing each of these challenges when I sign up for yet another one! ๐Ÿ˜Š Besides, I remind myself that the slight discomfort and the bruises only last few days but for the people, who are suffering from the various charitable causes I fundraise for, their pain and struggle goes on for a long time!

It's just a gentle reminder, to those who ask me why I do this, that if they think what I am doing is difficult, it's much more difficult for those people living with the conditions that I aim to raise awareness about and fundraise.

Thus, this is my way of seeking fulfilment and happiness! We have one life! Let's live to the fullest with "fun"! ๐Ÿ™

๐“˜๐“ท๐“ญ๐“ฒ๐“ฟ๐“ฒ๐“ญ๐“พ๐“ช๐“ต ๐“๐“ฌ๐“ฑ๐“ฒ๐“ฎ๐“ฟ๐“ฎ๐“ถ๐“ฎ๐“ท๐“ฝ ๐“ฅ๐“ผ ๐“ฃ๐“ฎ๐“ช๐“ถ ๐“ข๐“พ๐“ฌ๐“ฌ๐“ฎ๐“ผ๐“ผIn the 94 years history of the FIFA World Cup, only 3 footballers (Franz Beckenbau...
28/03/2024

๐“˜๐“ท๐“ญ๐“ฒ๐“ฟ๐“ฒ๐“ญ๐“พ๐“ช๐“ต ๐“๐“ฌ๐“ฑ๐“ฒ๐“ฎ๐“ฟ๐“ฎ๐“ถ๐“ฎ๐“ท๐“ฝ ๐“ฅ๐“ผ ๐“ฃ๐“ฎ๐“ช๐“ถ ๐“ข๐“พ๐“ฌ๐“ฌ๐“ฎ๐“ผ๐“ผ

In the 94 years history of the FIFA World Cup, only 3 footballers (Franz Beckenbauer, Mรกrio Zagallo, and Didier Deschamps) have won the trophy both as a player and as a manager!

In any sports, many great successful players hardly transition to become successful managers or coaches. Likewise, most of the successful managers and coaches were not so successful as players themselves!

Obviously, the skills set required to be a successful player and for a manager/coach is completely different. Just like in sports, a highly skilled, experienced employee does not necessarily make the individual a good supervisor/ leader!

The transition from top performer into great managers needs to include the understanding that the qualities of a good manager extend beyond the competencies displayed in their previous role. There is a shift in focus, from doing to enabling, from individual achievement to team success. Managing requires different mindset and set of skills.

18/03/2024

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