Sparkle Diary by Anaya

14/11/2025

*Avocado Toast with Poached Egg*

*Ingredients:*

- 2 slices whole grain bread
- 1 ripe avocado, mashed
- 2 eggs
- Salt and pepper to taste
- Optional: cherry tomatoes, spinach, or feta cheese for added flavor

*Instructions:*

1. Toast bread until golden brown.
2. Poach eggs by cracking into simmering water (3-4 minutes).
3. Spread mashed avocado on toast.
4. Top with poached egg and season with salt and pepper.

13/11/2025

*Tropical Fruit Cake*

*Ingredients:*

- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup whole milk
- 2 large eggs
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 cup mixed tropical fruits (mango, pineapple, papaya)
- 1 tablespoon vanilla extract

*Instructions:*

1. Preheat oven to 350°F (180°C). Grease a 9-inch round cake pan.
2. Whisk flour, sugar, baking powder, and salt.
3. Whisk eggs, milk, and softened butter.
4. Add vanilla extract and mixed fruits to the wet ingredients.
5. Combine wet and dry ingredients. Mix until just combined.
6. Pour batter into prepared pan.
7. Bake for 35-40 minutes or until a toothpick comes out clean.

13/11/2025

Glow starts from within — stay hydrated, stay healthy. ✨

13/11/2025

🍓🥭 Fresh Mango Strawberry Fruit Plate

Ingredients

🥭 1 ripe mango (cubed)

🍓 Fresh strawberries (whole + halved)

🍍 Pineapple chunks

🟧 Persimmon slices

Instructions

Cut the mango into cubes while still on the skin and open it like a flower.

Slice strawberries in halves.

Cut pineapple into bite-size chunks.

Slice persimmon into thin rounds.

Arrange everything neatly on a plate and serve fresh.
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09/11/2025

Evening time

02/11/2025

21/10/2025

আল্লাহর পরিকল্পনা আমাদের স্বপনের চেয়েও উওম🌸🖤

10/10/2025

Try to do something new……..

10/10/2025

Every flower is a soul blossoming in nature. Flowers 🌷

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10/10/2025

Morning starting with coconut 💧

09/10/2025

August-2022-memory

09/10/2025

Healthy Habits

Build a lifestyle that supports your mind, body, and soul with these simple yet powerful Healthy Habits. 🌿 Start small, stay consistent, and watch how your everyday choices transform your overall well-being.

• 🌞 Wake Up Early: Begin your day with positivity and clarity by following a morning routine.

• 💧 Drink More Water: Stay hydrated to boost energy, improve digestion, and keep your skin glowing.

• 🥗 Eat Balanced Meals: Choose whole, nutrient-rich foods for sustained energy and better health.

• 🧘‍♀️ Exercise Daily: Move your body—walk, stretch, or practice yoga—to stay active and strong.

• 😴 Get Enough Sleep: Aim for 7–8 hours of quality sleep to recharge your body and mind.

• 🧠 Practice Gratitude: Focus on the positives to improve mental and emotional well-being.

• 🚶‍♀️ Take Breaks: Step away from work or screens to refresh your focus.

• 📖 Read and Learn: Feed your mind with knowledge and inspiration daily.

• 🫖 Detox Naturally: Add lemon water or herbal teas to your morning routine for inner cleansing.

• 💕 Be Kind to Yourself: Practice self-love and patience—progress is a journey, not a race.

Adopt these healthy habits and create a happier, more energized version of yourself every day! 🌸