ADHD Unfiltered

15/10/2024

10/09/2024

Time to book a taster session and help me do my homework for the ADHD coaching training.

Feel free to share if you know someone who could benefit!

Sessions to be recorded have to be in English, but if you want a session in French, do not hesitate to book!

Sessions for children are shorter (up to 20 minutes or so).

The link for booking (all is also explained in the link)

https://tidycal.com/danielasimionescu/adhd-free-session

If you have questions, pop me a message!

05/09/2024

I have read a lot about cold therapy and I have envied those brave enough to spend time in pools filled with ice. I have been also wondering about the science behind it and I was not really convinced that it would be something I would be able to do safely. This Mayo Clinic article looks at the issue and brings some useful insight. What is true, is that we do not know enough about most of the practices that are said to be health boosters, immunity boosters - am I the only one who feels we are gaslighted about it - in both senses?

Cold-water enthusiasts rave about the benefits of ice baths, claiming that frigid showers, baths and swims can speed recovery, numb pain, prevent colds and lift mood. So, is it time to take the plunge? The answer likely depends on your current state of health, along with your goals.

25/08/2024

This is a great thread if you want to understand ADHDers

11/08/2024

Nothing more and nothing less (was it today that I had decided to adult or was it another random day?)

30/07/2024

Thank you, Anna Tylman

22/07/2024

07/07/2024

𝚆𝚎 𝚕𝚘𝚘𝚔 𝚊𝚝 𝚝𝚑𝚎 𝚠𝚘𝚛𝚕𝚍 𝚘𝚗𝚌𝚎, 𝚒𝚗 𝚌𝚑𝚒𝚕𝚍𝚑𝚘𝚘𝚍.
𝚃𝚑𝚎 𝚛𝚎𝚜𝚝 𝚒𝚜 𝚖𝚎𝚖𝚘𝚛𝚢.
~𝙻𝚘𝚞𝚒𝚜𝚎 𝙶𝚕𝚞𝚌𝚔

Photo: Gianluca Bei (Unsplash+)