CoachingAzzacare

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No-Bullsh*t Coach for Women 40+ | More confidence & stop people-pleasing | Learn to set boundaries | 15+ years experience | Ready for your transformation? 🔐

Start here → https://azzacare.info/contact/ or send DM

14/01/2026

It’s self-abandonment.

♡ 1-on-1 Online Coaching for Women — DM to Start & Follow CoachingAzzacare

14/01/2026

During an exercise about setting boundaries, I burst into tears. Just like that. In front of a room full of people.

The trainer stopped. Looked at me.

"When was the last time you asked for help?"

I couldn't answer.
Because the answer was: never.

For years I solved everything myself. For everyone. I was the strong one. The one who saved. Who fixed.

But that question hit something.

She said: "You're not here because you're weak. You're here because you're brave."

And I got it.

I wasn't strong. I was pretending.

Asking for help doesn't mean you're failing. It means you're taking yourself seriously.

That you acknowledge: I can't do this alone. And that's okay.

Since that day I ask for help. Without shame.

From coaches. From trainers. From people who are ahead of me.

And you know what? That changed everything.

That's why I now coach women who thought for years they had to do it alone.

Who thought asking for help was weakness.

But it's strength. The smartest choice you can make.



13/01/2026

She stands upright with an invisible banner that says "I'm through taking crap! 🤏🏼




13/01/2026

No phone call. No message. Nothing.

Because you were always the one who called. Who asks how they're doing. Who makes plans. Who says sorry. Even when you didn't start it.

Family. Friends. Everyone. You maintain the contact.

Because somewhere you learned: if I don't do it, I'll lose them. If I don't give, I'm not enough. If I don't make the effort, I don't deserve a place.

So you call. Every time. Make time. Adjust your schedule.

But when you stopped? NOTHING.

And that proves it. That friendship only worked because you made it work. Not because they cared about you. But because you made it easy.

This is what you need to know:
Real friendship works both ways.

Stop calling people who forget you the moment you stop. Not because you're angry. But because your energy is limited.

And people who don't call back? Who don't make time? They don't deserve that energy.

React with ☎️ if you recognize this.

12/01/2026

You’re not afraid of change.
You’re afraid of staying exactly where you are.

At this stage of your life, comfort is more dangerous than risk.

And deep down, you know it.
If you want support that cuts through the noise and gets you back in control,
send me NOW.



11/01/2026

And I stayed.

Because at home, no one taught me what love was.

At home, there was no room for my boundaries. My feelings. My voice.

So I thought: this is part of it. Giving in. Swallowing it. Staying small.

If I'm just kind enough. Care enough. Give enough.

Then I'll be enough.

And I got good at it. Caring. Always available. Always yes.

Relationships where I gave myself away.

Friendships where I gave everything and got little back.

Jobs where I worked myself to the bone.

They said it too: "You're always there. You care so well."

And I thought: that's enough. That makes me valuable.

But I always chose people who took. Not gave.

And I kept giving. Because maybe then.

Until I stopped.

Not because I was strong. But because I was tired.

Tired of being small. Tired of bending. Tired of disappearing.

Now I'm 55 and living my best life.

With people who see me. Who respect me. Who also give.

And I choose myself. Every day.

I should have known that at 19.

But I know it now.


10/01/2026

The most powerful women stopped asking for permission years ago. They just decide..💁🏽‍♀️

10/01/2026

It’s walking away from people who make you smaller.

It’s saying no to things that drain you.
It’s stopping, even when you don’t have a plan yet.

Self-love doesn’t feel like love.
It feels like selfishness. Like failure. Like giving up.

But it isn’t.

It’s saving yourself from situations that exhaust you.

Because they always said: keep trying. Don’t give up. Be nice.

And you tried.
You didn’t give up.
You were nice.

Until there was nothing left of you.

Self-love is not accepting yourself as you are.

It’s choosing yourself, even when everyone says you’re doing it wrong.

09/01/2026

Powerful place to be in.✨️

♡ 1-on-1 Online Coaching for Women — DM to Start & Follow

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