Growing one step every day

24/12/2023

To what extent do the books you read reflect your own identity?📖📚

Considering the multitude of intersecting identities we possess, we constantly grapple with the challenge of integrating ourselves into a cohesive entity.

To what degree must I witness my own reflection within the pages in order to achieve this sense of unity?

"Knowing yourself is a major theme in Buddhism, and, as the Buddha taught, the more you come to know yourself the more you will realize there is no self. After peeling back the layers of constructed identity, eventually we discover all that’s left is Mystery — a Mystery we are part of."

23/12/2023

How much energy have we lost fighting the past instead of creating that vision for the future and investing ALL WE (currently) ARE towards that Goal?

Focus!

22/12/2023

Isn't it?

22/12/2023

"The lips of Wisdom are closed, except to the ears of Understanding”.

Can we temporarily set aside our preconceived notions and perspectives of the world in order to gain a fresh perspective on those around us? I believe you are capable of doing so.
I have been attempting to do this myself. It can be intimidating to venture beyond what is familiar, but every time I take that leap, the realm of the unknown broadens my horizons, leaving me at a loss for words. And upon returning, my perception of the world has shifted, perhaps not entirely positively, but it feels more authentic in some way.
Suddenly, I find myself genuinely concerned for you, for myself, for our collective well-being.

22/12/2023

December 21st 2023 - Winter Solstice.

On the shortest day and the longest night... Keep your inner light shining bright!

22/12/2023

We've been settings and burrowing so many limiting beliefs that come not only from our own WAYS OF THINKING but also from those around us for so long... hows that working?
Let's be courageous and seat quiet and investigate ourselves!
That inner power is inherent, we just need to go beyond that limiting point!
Let's be AUDACIOUS!

Daily tips to help you improve the relationship between yourself and the world around you.

21/12/2023

Feeling Foggy? 😶‍🌫️ 9 Brain Foods to Sharpen Your Memory

The wrong food choices can slow you down and ruin your focus. Here's what to eat to give your brain a natural boost.

I'm personally adding the 10th one cuz it is the most important, Dark Chocolate! 🍫

Check it out for more detailed information! 👇

The wrong food choices can slow you down and ruin your focus. Here's what to eat to give your brain a natural boost.

20/12/2023

Take a moment to detach yourself from your own perspective and aspirations every now and then, in order to gain a broader understanding of the remarkable progress and positive impact you have made on the world

20/12/2023

In a world full of people wondering if it's worthy to get out of their comfort zone, having you focus on just being and building yourself one step at a time is RARE!

IT'S PRECIOUS!

HOW AUDACIOUS!

20/12/2023

In a world full of people wondering if it's worthy to get out of their comfort zone, having you focus on just being and building yourself one step at a time in a creative way, is RARE!

IT'S PRECIOUS!

HOW AUDACIOUS!

Daily tips to help you improve the relationship between yourself and the world around you.