Dr. Tshering Vlogs

09/06/2026

Join me to walk through the beautiful PSU campus
Full video at https://youtu.be/ynjRKXUn88I?si=alNTikV37WIfN1c7

07/06/2026

Link to YouTube Sharchokpa explanation: https://youtu.be/_-zVJNVRTL0?si=m4pjxAVDTR35tY2F

At the end of your normal shower, turn the dial to cold for just the last 30 to 60 seconds.
Cold water triggers rapid vasoconstriction (narrowing of blood vessels) followed by vasodilation (widening) once you step out. This "vascular workout" boosts circulation to your vital organs, flushes metabolic waste from muscle tissue, and strengthens the skin's resilience against dryness.
This sudden temperature shift also triggers a minor spike in norepinephrine, instantly increasing morning alertness and mental clarity before you head into a busy clinic.

06/06/2026

https://youtu.be/vLoYyWxPGAc?si=1oFLxZ5TVtHWtM10
I cut my hair to become student again

06/06/2026

Thai, let’s see who wins 😂

Do not forget to visit my YouTube 😊

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/06/2026

Trying to use a new feature

HD a sharp ear pain while flying in an airplane or diving in a deep ocean or pool?

Watch this!

31/05/2026

Welcome to my intro
Thank you so much Tshering Cheda

29/05/2026

The last capture of all in one frame
Under the blessing of Gaynyen Domtsangpa
We will grow together
TYT will grow beautifully

29/05/2026

Tandin Yangchen Tshering,
Herself is the flower to my eye
With flowers around her
She is the queen of flowers

29/05/2026

@ཀརྨ་ ལས་ སྐྱིད།(https://www.facebook.com/tshelkissme?mibextid=wwXIfr&mibextid=wwXIfr)- but the account is more or less like a fake!
Thank you so much for your reflection on my presence as a guest speaker and trainer.

I will try my best to do such things better in the future la.

29/05/2026

Bumchung Tandin Yangchen Tshering!
I hope this blessing and holy act of first ever haircut 💇 brings you happiness, joy and a life full of success and minimise or eliminate obstacles.

Great blessing by Rinpoche,

Chapsu Choey!