Bhutan Global Mindfulness & MICE

Bhutan Global Mindfulness & MICE Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bhutan Global Mindfulness & MICE, Digital creator, Thimphu.

The Bhutan Global Mindfulness and MICE (BGMM) is a joint venture company between Druk Holding and Investments Pte Ltd, Singapore and G Nine Investment Limited, a Singapore based investment company.

Known scientifically as Bhutanitis ludlowi, the Bhutan Glory is among the world’s rarest butterflies and a national trea...
29/10/2025

Known scientifically as Bhutanitis ludlowi, the Bhutan Glory is among the world’s rarest butterflies and a national treasure of Bhutan. It inhabits the eastern Himalayan forests, where it plays an important role in the region’s delicate ecosystem. Its limited habitat and short flight season make sightings exceptionally uncommon, reflecting the fragile balance of Bhutan’s natural heritage.
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28/10/2025

Allowing good thoughts into your life will illuminate your entire being.💫

27/10/2025

The simplicity of village existence lets in humans to focus on necessities, consisting of own family, relationships, and meaningful work. The way of life is simpler, without the constant rush and consumerism seen in towns.

Moving with intention, each step in circumambulation is a quiet reminder to slow down, breathe, and return to the presen...
24/10/2025

Moving with intention, each step in circumambulation is a quiet reminder to slow down, breathe, and return to the present.
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When your heart feels heavy, pause for a moment.Close your eyes, take a deep breath, and send love: to yourself, to othe...
21/10/2025

When your heart feels heavy, pause for a moment.
Close your eyes, take a deep breath, and send love: to yourself, to others, and to the world.

This gentle Metta (loving-kindness) meditation invites you to soften, forgive, and reconnect with the goodness that’s already within you.

Repeat these simple phrases and notice how your heart shifts; from tension to tenderness, from separation to connection.

Save this practice for the days you need a little more peace. 💭 Who will you send Metta to today? Comment below 👇


Traditionally practiced over a rigorous 10 day retreat, Vipassana is one of the oldest forms of meditation, dating back ...
20/10/2025

Traditionally practiced over a rigorous 10 day retreat, Vipassana is one of the oldest forms of meditation, dating back over 2,500 years to the teachings of the Buddha.
While vipassana retreats are held globally, similar silent meditation practices exist in Bhutan, where silence, solitude and mindfulness are deeply rooted in spiritual life. The goal is to observe the mind and body without reacting, developing clarity and insight.
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17/10/2025

Be kind to yourself; there’s beauty in walking slow and staying true.

From blessings to hopes, every Bhutanese name tells a story. Explore more beautiful Bhutanese names with us in Part V. ...
16/10/2025

From blessings to hopes, every Bhutanese name tells a story. Explore more beautiful Bhutanese names with us in Part V.

An ode to Bhutan’s iconic weaves that have clothed communities, marked ceremonies & told stories without words. Each tex...
15/10/2025

An ode to Bhutan’s iconic weaves that have clothed communities, marked ceremonies & told stories without words.
Each textile reflects the skill, creativity & knowledge passed down through generations in Bhutan’s three main weaving regions: Lhuntse, Bumthang, & Trashigang.

Which weave would you choose to wear & why?
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The Silent Language of Buddha Statues.Have you ever wondered why Buddha statues are in different poses? Each posture tel...
14/10/2025

The Silent Language of Buddha Statues.

Have you ever wondered why Buddha statues are in different poses? Each posture tells a unique story and conveys a different blessing.

Sitting Buddha - Depicts meditation and enlightenment, representing the moment he attained wisdom under the Bodhi tree.
Standing Buddha - Symbolizes readiness and compassion, showing he is active in the world to help all beings.
Walking Buddha - A gesture of grace, representing his journey to guide others on the path to peace.
Reclining Buddha - Portrays the Buddha's final moments, entering ultimate Nirvana and the end of all suffering.

13/10/2025

Kalu Rinpoche shares a heartfelt reflection on anger, attachment, and letting go.

Catch the full conversation on Bhutan Mindfulness Channel: Virtual Mindfulness Retreat: Finding Calm in the Chaos with H.E Kalu Rimpoche

11/10/2025

A smile is the universal language of the soul, a gentle gesture that speaks to the heart and lights up the day. Here are some smiles from Bhutan 😊

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