Allie Geer Flow

Allie Geer Flow Therapeutic yoga offerings. Biodynamic Cranial Sacral Therapy

19/04/2025

Your private island awaits, 3 NEW spots available for Belize. Join me on a journey to the divine as we find our Flow in Belize. Embark on a 7 night all inclusive journey of breath, yoga, meditation, myofascial release, restorative and yoga Nidra. Imagine rising to the sound of birdsong and the sound of water lapping on the shores of our private island getaway off the coast of Dangriga, Belize without a list of to dos, people to call, deadlines to meet, shopping lists to create, dinners to make, kids to pick up. Just you, your mat with endless amount of time to just BE. Everything is taken care of. https://www.alliegeerflow.com/find-your-flow-retreat-2025

04/04/2025

PRIVATE ISLAND RETREAT MAY 31st -JUNE 7th.

Join me on a journey to the divine as we find our Flow in BELIZE. Experience a 7-night all-inclusive retreat filled with breathwork, yoga, meditation, myofascial release, restorative practices, and Yoga Nidra. Imagine waking up to the sound of birdsong and gentle waves lapping at the shores of our private island getaway off the coast of Dangriga, Belizeβ€”without a to-do list, calls to make, deadlines to meet, or dinners to prepare. Just you, your mat, and endless time to simply BE. Everything will be taken care of.

One of the most important aspects of a retreat is the space to relax, unwind, and deeply rest. We'll connect with our bodies, minds, and spirits, supporting each other as we deepen our yoga practice and create a union of spirit and physical experience. Retreats are an essential part of my wellness plan, helping me show up more fully for my family, friends, clients, and students from a grounded and resourced place.

In what was previously a sold-out retreat, a unique opportunity has arisen: 3 spots have become available!

2 Shared Spots in the Coveted Overwater Bungalow: This option is perfect for a couple or two friends, with the possibility of a king bed or two twin beds. The all-inclusive rate is $3,610 per person, which includes a $500 non-refundable deposit. Payment plans are available if needed.

1 Spot in a Spacious Oceanfront Cabana:This option includes a wonderful roommate and features twin beds, reserved for a female. The all-inclusive rate is $3,310 per person, which also includes a $500 non-refundable deposit. Payment plans can be arranged if necessary.

Direct flights are available from Denver International Airport to Belize City on Saturdays. Your rate includes a 25-minute domestic flight to Dangriga and a 25-minute boat ride to our private island.

While you're here, you can enjoy complementary snorkeling, kayaking, paddle boarding, fishing, or simply lounging with a coconut or your drink of choice in one of the many hammocks or lounge chairs.

Here's a breakdown of our daily schedule (subject to change based on ocean vibes).

Daily Schedule:
6:15 AM: Optional Sunrise Meditation and Breath Practice
7:00 AM: Breakfast
10:15 AM: Morning Flow Practice
12:30 PM: Lunch
1:00 PM - 4:15 PM: Free Time (one afternoon will include a group snorkeling trip to the Barrier Reef)
4:15 PM: Snack and Juice
5:00 PM: Evening Practice (Myofascial Release, Restorative Yoga, Yoga Nidra, Yin)
7:00 PM: Dinner
Open Evenings

These spots won't last long! Message me right away to reserve your place!

https://www.alliegeerflow.com/find-your-flow-retreat-2025

🌟 Find Your Flow: Winter Rest Day Retreat πŸŒŸπŸ“… Date: February 1, 2025 | πŸ•˜ Time: 9 AM - 6 PM  Embrace the winter's invitati...
28/01/2025

🌟 Find Your Flow: Winter Rest Day Retreat 🌟
πŸ“… Date: February 1, 2025 | πŸ•˜ Time: 9 AM - 6 PM

Embrace the winter's invitation to rest and reflect. Join us for a day of nourishing practices that align your body and mind with nature's rhythm.

✨ Highlights:
- Opening circle & intention setting
- Slow flow practice
- Myofascial unwinding
- Ayurvedic tea & snacks
- Restorative practice with sound therapy

Reconnect with your flow and rejuvenate your spirit this winter! πŸŒ¬οΈπŸ’«

πŸ‘‰ Reserve your spot today!

https://www.alliegeerflow.com/find-your-flow-winter-rest-day-retreat-2025

Address

Thatch Caye Resort
Dangriga Town

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