10/06/2024
👉👉👉 Through this 30-day challenge, I’ve learned that consistency truly is the key to transformation. It wasn’t about being perfect, but about showing up for myself everyday even when it felt tough. I’ve discovered how powerful it is to commit to healthier habits, and those small changes add up over time.The benefits are undeniable, I’ve strengthened not only my body but mostly mentally. The journey isn’t over-it’s the beginning of stronger and ageless versions of me.With my 49th birthday just around the corner. I’m celebrating this progress, grateful for the growth and committed to healthier and stronger me. If you’ve been feeling overwhelmed, stuck, I get it - I’m a mom too. But it’s possible. Send me a DM ‘stuck’ and let’s get started on the path to transformation.