Empower 360 by Little Lyon

Empower 360 by Little Lyon Helping women 50+ move well, feel strong, and age powerfully. Science-based fitness for ongoing health (physical, emotional, mental, spiritual) and longevity.

Your Brain Thrives on Purposeful Movement - At Every Stage of Your Life.
04/14/2026

Your Brain Thrives on Purposeful Movement - At Every Stage of Your Life.

Training your Body is One of the Most Effective Ways to Train Your Brain, for Longevity, for Overall Family Health and F...
04/07/2026

Training your Body is One of the Most Effective Ways to Train Your Brain, for Longevity, for Overall Family Health and For Joy.

"Fitness and Movement is a Neurological Investment, Not Just a Physical One." Bria Lyon, Empower 360 by Little Lyon
03/31/2026

"Fitness and Movement is a Neurological Investment, Not Just a Physical One." Bria Lyon, Empower 360 by Little Lyon

Address

826 Main Street , W
Beeton, ON
L0G1A0

Telephone

+19058018988

Website

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