Diva Tonight

10/06/2026

Help me lead my own podcast produced by iHeartRadio, take home $25,000, and be a guest on an episode of On Air with Ryan Seacrest

Vote now! And share the love!

Will Carlene Humphrey be a guest on an episode of On Air with Ryan Seacrest, win $25,000, and lead a podcast produced by iHeartRadio?

10/01/2026

October is Breast Cancer Awareness Month. This week on Diva Tonight, cancer survivor Jenny Cohen shares her story. Know your body, ask your doctor about screening, and check in on the women in your life. Listen now, link in bio. 🎀

09/29/2026

I want to thank Jenny for talking about her experience with Cancer, and how Dance helped her through the intense process on her body. I was thinking of what the theme of the show should be, and this idea came from the help of Claude ...

October is Breast Cancer Awareness Month. This week on Diva Tonight, cancer survivor Jenny Cohen shares her story. Know your body, ask your doctor about screening, and check in on the women in your life. Listen now, link in bio. 🎀

09/29/2026

October is Breast Cancer Awareness Month. This week on Diva Tonight, cancer survivor Jenny Cohen shares her story. Know your body, ask your doctor about screening, and check in on the women in your life. Listen now, link in bio. 🎀

09/28/2026

This episode aired earlier this year! Nancy Griffin is a Wealth Advisor, Podcast Keynote Speaker and Entrepreneur and she connects women in the community here in Canada and she has given me some great advice. The number one message she shared is Health before wealth, and she is right without your health you cannot be wealthy!

If you want to listen to this episode send me a DM
Or check it out now Season 4 episode 9 with Nancy Griffin, Women’s Worth and Wellness Women Worth and Wellness

usareels

09/12/2026

Dear Diva Tonight family. I think that as women we are given so much information that makes it challenging. In Canada getting a referral for hormone replacement therapy is hard, especially if you're feeling all the symptoms. Where do you start, by understanding the root of the problem and Kirsten helps her clients with optimal health by solving the issue that's causing the fatigue, tired mom or anemia.

Kirsten Karchmer is an Acupuncturist, and fertility specialist and she tackles the problem first. We need to understand what's going on in your body and trying the natural way for 3 months...three months is the hard part.

See for yourself and determine what's right for you, in this life the 40s can be hard especially when your hormones are not what they use to be and it's been a lot to digest.
Look up Conceivable and educate yourself, and speak to your doctor first about your health.

09/08/2026

As I look back on the Guests I've had on the show, I realize that alot of important conversations have happened, and they continue to remind us that we need to focus on our health.

Diva Tonight Podcast was created for women their 30s and 40s to prepare you for what's to come, we need to prepare for our future. Healthy relationships start with maintaining a healthy mind and body.

Here are some episodes you may have missed

Joni Woods
Boundaries & Life-Changing Moments
Theme: Boundary Setting

Trisha Daho
Communication, Confidence & Relationships
Theme: Relational Repair

Bryan Power
Perspective, Leadership & Reflection
Theme: Reframing

Sarah Degrave
ADHD, Creativity & Performance
Theme: Self-Acceptance

Solo Episode (Carlene)
What Boundaries Really Look Like in Your 40s
Theme: Integration

Simone Kinego
Voice, Storytelling & New Book
Theme: Visibility

Dr. Robin Buckley
Coaching Couples, Communication & Relationship Dynamics
Theme: Relational Awareness

Amanda Cassar
Balance, Self-Worth & Daily Integration
Theme: Integration

Kirsten Karchmer
Who Am I Now? Identity Shifts in Your 40s
Theme: Self-Discovery & Reinvention
Acupuncturist and fertility specialist

08/27/2026

Happy Thursday Diva Family! The best of Diva Tonight continues with Susannah Marren author of Estranged, the last book I reviewed from her collection! What a great interview!

Join the conversation on Spotify now! Listen to The Friend Breakup Nobody Talks About — Susan Shapiro on Female Friendship After 40 ★

08/26/2026

"Best friends forever is our banner." But what happens when that friendship becomes unhealthy? Susan Shapiro Barash's research shows we often stay in toxic friendships longer than romantic relationships. Her book "Estranged" offers a path forward. Would you end a friendship?