Control & Submit

Control & Submit "From the mats to the lifestyle — I meet grapplers from Judo, Wrestling, BJJ and more.

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« Des tatamis au mode de vie — je rencontre des pratiquants de judo, de lutte, de jiu-jitsu brésilien et plus encore. »

08/17/2026

🥋 In this episode of Control & Submit, we sit down with Aaron Ferguson to talk about the debt of shame that every blackbelt has. Positions, techniques or submission that are not to par with your belt level.
Control & Submit is a platform dedicated to the grappling scene in Quebec — Brazilian jiu-jitsu, judo, wrestling, and mixed martial arts. Every week, we talk with athletes, coaches, and personalities who help build this sport here at home.
📍 Based in Montreal
🎥 New interviews every week
Subscribe so you don't miss a thing!
MartialArts

08/10/2026

🥋 In this episode of Control & Submit, we sit down with Aaron Ferguson to talk about how fighting strategy changes as when people are sweaty

Control & Submit is a platform dedicated to the grappling scene in Quebec — Brazilian jiu-jitsu, judo, wrestling, and mixed martial arts. Every week, we talk with athletes, coaches, and personalities who help build this sport here at home.

📍 Based in Montreal

🎥 New interviews every week

Subscribe so you don't miss a thing!

MartialArts

08/06/2026

Vegas, highway, John Danaher. A random chat that felt unreal. That moment of pure awe talking to someone you admire. A true honor.

08/02/2026

🥋 In this episode of Control & Submit, we sit down with Aaron Ferguson to talk about CAN GI JIUJITSU MAKE YOU WORST AT GRAPPLING

Control & Submit is a platform dedicated to the grappling scene in Quebec — Brazilian jiu-jitsu, judo, wrestling, and mixed martial arts. Every week, we talk with athletes, coaches, and personalities who help build this sport here at home.

📍 Based in Montreal

🎥 New interviews every week

Subscribe so you don't miss a thing!

MartialArts

07/30/2026

🥋 In this episode of Control & Submit, we sit down with Aaron Ferguson to talk about Arm bars from guard

Control & Submit is a platform dedicated to the grappling scene in Quebec — Brazilian jiu-jitsu, judo, wrestling, and mixed martial arts. Every week, we talk with athletes, coaches, and personalities who help build this sport here at home.

📍 Based in Montreal

🎥 New interviews every week

Subscribe so you don't miss a thing!

MartialArts

07/28/2026

CONTROL AND SUBMIT HOT TAKES
guest Aaron Ferguson and host Alex horvath discuss techniques that are teached to beginners but are barely used.

07/23/2026

Ne te limite pas, vise le sommet. Montréal, capitale du combat au Canada. Si tu es le roi de ton gym, prouve-le ailleurs. L'humilité et le défi forgent le champion.

07/18/2026

Simple and effective spiderguard defense with Aaron Ferguson.

07/16/2026

Un style de combat unique, centré sur l'efficacité et l'adaptation. Une approche technique affûtée dans les tournois pour prouver sa valeur.

07/14/2026

MINI SERIES - Jeux pour loop choke avec Amine Bourderbal energy coach du gym Triangle Nation

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Brossard, QC
J4W 1Z3

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