Coach with Nicole - Professional Life Coach

Coach with Nicole - Professional Life Coach Life, Recovery and Embodiment Coach | Licensed Ishtara® Teacher Together, we illuminate the path for them to radiate in the brilliance of their true essence.

It's clear that I'm deeply passionate about guiding individuals on transformative journeys towards self-discovery and empowerment. My approach, which delicately weaves together life coaching, embodiment teaching, and facilitating recovery circles, extends a warm embrace and holistic support system to those yearning for profound personal growth. I hold a special focus on gently reshaping perception

s, narratives, and relationship with yourself, understanding the tender importance of inner work and subtle shifts in mindset to foster enduring change. By tenderly guiding individuals to unlock their authentic selves and release limiting patterns, I empower them to step into their full potential and lovingly sculpt the lives they truly desire. With 14 years of devoted experience in life coaching, my journey has been one of continuous learning and heartfelt connection. My certifications and training with Ishtara Body and She Recovers are badges of my unwavering commitment to providing specialized and nurturing services, finely attuned to the unique needs of my clients, especially women and those in recovery or seeking recovery from unhealthily relationships with alcohol and addiction. My work in holding sacred sharing circles is a testament to the power of community and compassionate connection in the healing journey. Here, amidst warmth and acceptance, individuals find solace to express themselves, receive loving support, and discover kinship in shared experiences. In essence, my role as a mentor, coach and teacher is a labor of love, guiding individuals with tenderness towards self-discovery, healing, and empowerment.

10/08/2025

Go see Kate

Stop in and see what Christine is up to

Pop in and shop the trendiest boutique in town

Stay connected for all the fun things happening!!

Love,
Nicole xo 💋

10/04/2025

Registration link is in my Bio!

Free Introductions Live on Zoom are:
Wednesday October 15 at 9am MST
Wednesday October 22 at 7pm MST

Live on zoom!

One hour max!

Come and see how a 15 minute movement practice has healed me and set me free from so many patterns, blocks and trauma.

Ishtara is science-supported, body-based method for healing you learn at home.

See you there!

Love,
Nicole 💋 xo

If you’ve poured your heart into therapy, self-help, retreats, meetings, spirituality, and more—yet still feel you need ...
10/01/2025

If you’ve poured your heart into therapy, self-help, retreats, meetings, spirituality, and more—yet still feel you need something deeper . . .

You already understand yourself.

You know the stories of your past. You can name the wounds and the patterns they created. You’ve explored the reasons why you are the way you are.

You’ve done the workshops. You’ve read the books and invested years into your personal growth—yet, something still feels stuck.

You’ve tried it all—crying it out, shaking it out, talking it out, breathing it out, dancing it out.

You know your story inside and out, but the patterns keep circling back.

Love. Money. Work.
Despite all your effort, the same cycles repeat.

You’ve tried to regulate your emotions, but you still find yourself reacting—sometimes even when you saw it coming—only to feel regret later.

You’ve touched moments of freedom and spiritual insight, only to watch the effects slip away within days or weeks.

You may feel caught in people-pleasing, avoidance, or perfectionism.

Perhaps your inner critic is relentless.

Or maybe you’re numbing yourself just to get through the day.

There is another way.

Ishtara is not about fixing you, changing you, or erasing your feelings.

That only keeps you stuck in the endless cycle of self-improvement.

At the heart of it all:
You are whole.
Your feelings are welcome.
Your patterns are part of your story, not proof that something is wrong.
Your body is not against you—it is your path to healing.

Through Ishtara, healing happens at the root—in your body—in a way that is deeply safe, profoundly loving, and lasting.

See bio to register for one of the Free Introductions.

Love,
Nicole xo 💋

Welcome to She Belongs!She Belongs was born from a vision: a space where women gather in connection, not competition.A c...
09/18/2025

Welcome to She Belongs!

She Belongs was born from a vision: a space where women gather in connection, not competition.

A circle where your voice is welcome, your gifts are celebrated, and your growth is supported!

For too long, women have been divided by comparison, competition, and isolation.

She Belongs is the antidote—an embodied, feminine, heart-led community where you can root into belonging while rising into your leadership and power!

Join us by emailing me “I’m in”[email protected]

Love,
Nicole xo 💋

If you’ve been on a healing path for years, you already know yourself. You know your wounds, your history, and the parts...
09/09/2025

If you’ve been on a healing path for years, you already know yourself.

You know your wounds, your history, and the parts of your past that created the struggles you’re working through.

And yet, the patterns remain.

Triggers in relationships.
Perfectionism.
People pleasing.
Avoidance that keeps you small.

You’ve done so much. It’s not for a lack of work.
It’s because patterns don’t dissolve by understanding alone.

They need to be completed at the root—through the body.

This is where Ishtara’s Body Alchemy changes everything!

On Thursday September 18 at 7pm MST, I’ll guide a Free Introduction to Ishtara where you’ll see for yourself!

Join us here - If you’ve been on a healing path for years, you already know yourself.

You know your wounds, your history, and the parts of your past that created the struggles you’re working through.

And yet, the patterns remain.

Triggers in relationships.
Perfectionism.
People pleasing.
Avoidance that keeps you small.

You’ve done so much. It’s not for a lack of work.
It’s because patterns don’t dissolve by understanding alone.

They need to be completed at the root—through the body.

This is where Ishtara’s Body Alchemy changes everything!

On Thursday September 18 at 7pm MST, I’ll guide a Free Introduction to Ishtara where you’ll see for yourself!

Join us here - https://app.acuityscheduling.com/schedule.php?owner=27657528&appointmentType=82789158

Love,
Nicole xo 💋

Love,
Nicole xo 💋

I get butterflies before every Free Introduction to Ishtara—and not the nervous kind anymore. Now they’re filled with jo...
09/04/2025

I get butterflies before every Free Introduction to Ishtara—and not the nervous kind anymore.

Now they’re filled with joy and love. I can’t wait to see who arrives, to meet new hearts, and to open the door to the healing our bodies are waiting for.

It feels like unwrapping a present each time.

The magic of what Ishtara can awaken in their bodies... It’s always a celebration!

Join us at the next Free Introduction to Ishtara’s method. Sept 18 at 7pm MST.

Registration link below!

https://app.acuityscheduling.com/schedule.php?owner=27657528&appointmentType=82789158

Love,
Nicole xo 💋

08/21/2025
08/13/2025

Sobriety isn’t just about quitting alcohol. It’s about saying yes to a deeper, more meaningful life. It’s about turning toward your fear—gently, bravely—and whispering, I’m here. I’m not leaving myself anymore. Sobriety is a sacred path. It’s not punishment. It’s reclamation.

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COACHING.... Coaching supports personal and professional growth based on self-initiated change in pursuit of specific actionable outcomes. These outcomes are linked to personal or professional success. Coaching is future focused. While positive feelings/emotions may be a natural outcome of coaching, the primary focus is on creating actionable strategies for achieving specific goals in one's work or personal life. The emphasis in a coaching relationship is on action, accountability and follow through. Recovery Coaching Is.... A professional relationship. An ongoing professional relationship that helps clients who are in or who are considering recovery from addiction produce extraordinary results in their lives, careers, business, or organizations - while advancing their recovery from addiction. Recovery Coaches affirm that there is innate health and wellness in each of our clients. We hold our clients creative and resourceful. We do not promote or endorse any single or particular way of achieving or maintaining sobriety, abstinence, or serenity or of reducing suffering from addiction. Our focus is on coaching our clients to create and sustain great and meaningful lives. Through the process of Recovery coaching, clients deepen their learning, improve their performance, and enhance their quality of life. In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions for action. This interaction creates clarity and moves the client toward action. The coach provides accountability for agreed upon action. Recovery coaching accelerates the client's progress in recovery by providing greater focus and awareness of choices, actions, and responsibility. Coaching concentrates on where clients are and what they are willing to do to enjoy a better tomorrow. The Recovery coaching process recognizes that results are a matter of the client's intentions, choices, and actions taken toward building a strong foundation and creating a life worth staying healthy for, supported by the coach's efforts and application of the coaching process.