Coach with Nicole - Professional Life Coach

Coach with Nicole - Professional Life Coach Coach for High-Achieving Women
Ending Emotional Self-Abandonment
Internal Authority & Sovereign Leadership
12-Week Private Containers

It's clear that I'm deeply passionate about guiding individuals on transformative journeys towards self-discovery and empowerment. My approach, which delicately weaves together life coaching, embodiment teaching, and facilitating recovery circles, extends a warm embrace and holistic support system to those yearning for profound personal growth. I hold a special focus on gently reshaping perception

s, narratives, and relationship with yourself, understanding the tender importance of inner work and subtle shifts in mindset to foster enduring change. By tenderly guiding individuals to unlock their authentic selves and release limiting patterns, I empower them to step into their full potential and lovingly sculpt the lives they truly desire. With 14 years of devoted experience in life coaching, my journey has been one of continuous learning and heartfelt connection. My certifications and training with Ishtara Body and She Recovers are badges of my unwavering commitment to providing specialized and nurturing services, finely attuned to the unique needs of my clients, especially women and those in recovery or seeking recovery from unhealthily relationships with alcohol and addiction. My work in holding sacred sharing circles is a testament to the power of community and compassionate connection in the healing journey. Here, amidst warmth and acceptance, individuals find solace to express themselves, receive loving support, and discover kinship in shared experiences. In essence, my role as a mentor, coach and teacher is a labor of love, guiding individuals with tenderness towards self-discovery, healing, and empowerment. Together, we illuminate the path for them to radiate in the brilliance of their true essence.

06/01/2026
You can understand your patterns and still feel caught inside them.You can know why you over-give, people-please, shut d...
05/30/2026

You can understand your patterns and still feel caught inside them.

You can know why you over-give, people-please, shut down, numb, protect, perform, or abandon yourself — and still feel your body choose the old way when life gets real.

That’s because some patterns don’t live in the mind.

They live in the body.

The Ishtara Method is a guided, body-based healing method that helps you meet these patterns safely and begin creating something new.

Through a 15-minute practice you can learn at home, you begin to shift the way you feel, respond, relate, and belong to yourself.

This is for the woman who has done so much healing already…

and is ready to stop endlessly seeking and begin truly finding herself.

June 3 | 12-week Ishtara Method Training
I have space for 3 more women.

Message me if your body is saying yes.

There comes a point where a woman realizes…She cannot think her way into self-trust.She cannot mindset her way out of em...
05/28/2026

There comes a point where a woman realizes…

She cannot think her way into self-trust.

She cannot mindset her way out of emotional patterns.

She cannot keep overriding herself and call it strength.

That realization changed my life.

The Ishtara Method is not a wellness class.

It is a guided, intimate healing-method training for women ready to understand their emotions, patterns, nervous system responses, and relationship to themselves in an entirely new way.

Over 12 weeks, we work with:
• emotional regulation
• self-trust
• boundaries
• body-held patterns
• people-pleasing
• over-functioning
• nervous system mastery
• internal authority

This work is especially powerful for high-achieving women and women in recovery who are ready to learn how to feel instead of numb, override, or perform.

June 3 begins our next live small-group training.

I am calling in 3 more women who are truly ready.

Not for more information.
For transformation.

Message me “June” or comment below if your body is saying yes.

https://app.acuityscheduling.com/schedule.php?owner=27657528&appointmentType=category:Ishtara%20Method%2012%20Weeks

There comes a moment when insight is no longer enough.You can understand your patterns… and still override yourself in r...
05/27/2026

There comes a moment when insight is no longer enough.
You can understand your patterns… and still override yourself in real time.
Still say yes when you mean no.
Still abandon yourself to keep the peace, perform, or hold it all together.

That’s because these patterns don’t only live in the mind.
They live in the body.

The June 3 Ishtara Training is a 12-week live, intimate training experience for women ready to practice a new way of relating to themselves, their emotions, and their lives.

This is not about performing healing.
This is nervous system mastery practiced in real time.
In community.
In safety.
In truth.

✨ Wednesdays beginning June 3
✨ 12 Weeks | Live Online
✨ Small, intimate group experience

For the woman who is done surviving herself. ❤️

Sometimes growth isn’t loud.Sometimes it’s the quiet moment you realize you no longer abandon yourself to keep others co...
05/25/2026

Sometimes growth isn’t loud.

Sometimes it’s the quiet moment you realize you no longer abandon yourself to keep others comfortable.

Still integrating this trip. ❤️

Love,
Nicole xo💋💃🏻

The Ishtara Method is nervous system mastery training for high-achieving women.You know your history and still say yes, ...
05/20/2026

The Ishtara Method is nervous system mastery training for high-achieving women.

You know your history and still say yes, when you mean no.

Do you understand your patterns and still override yourself in real time?

That’s because emotional self-abandonment isn’t a mindset issue.

It’s a nervous system adaptation.

Come and see how this structured, 12 week training program in nervous system mastery can serve you.

This method based, guided training that teaches you how to recalibrate conditioned emotional responses at the level of the body – where patterns actually live.

This is not a class you attend.

This is a practice you are trained in.

This training is for you if you…

-are accomplished, but privately exhausted
-rely on alcohol or numbing
-over – function in relationships, and leadership
-are navigating menopause, change, or reinvention
-are ready for practice, not just insight

Join the Free Ishtara Experience: Live Evening of Emotional Mastery Thursday May 21 -6pm MT.

Registration link is in Bio!

05/19/2026

You’re welcome to join us for the FREE Ishtara Experience:
A Live Evening of Emotional Mastery on Zoom

Training for High-Achieving Women

You can understand your patterns and still override yourself in real time.

You can know your history and still say yes when you mean no.

That’s because emotional self-abandonment isn’t a mindset issue.

It’s a nervous system adaptation.

This introductory training Is For You
If…
• You are accomplished but privately exhausted
• You rely on alcohol or numbing to come down
• You over-function in relationships and leadership
• You are navigating menopause, change, or reinvention
• You are ready for practice, not just insight

Registration is in bio!



05/16/2026

FREE | The Ishtara Experience: A Live Evening of Emotional Mastery | Thursday 6pm MT May 21 - 1 hour

BOOK your spot by visiting my Bio for registration link!

Ishtara is different.

It’s a live, intimate, facilitated method where you learn how to work directly with patterns held in your body—so they can finally resolve.

Special Savings for attending when you register for June 8 Session.

Join us for a peek inside of this exquisite method.

The Ishtara Method is nervous system mastery training for high-achieving women.You know your history and still say yes, ...
05/14/2026

The Ishtara Method is nervous system mastery training for high-achieving women.

You know your history and still say yes, when you mean no.

Do you understand your patterns and still override yourself in real time.

That’s because emotional self-abandonment isn’t a mindset issue.

It’s a nervous system adaptation.

Come and see how this structured, 12 week training program in nervous system mastery can serve you.

This method based, guided training that teaches you how to recalibrate conditioned emotional responses at the level of the body – where patterns actually live.

This is not a class you attend

This is a practice you are trained in.

This training is for you if you…

-are accomplished, but privately exhausted
-rely on alcohol or numbing
-over – function in relationships, and leadership
-are navigating menopause, change, or reinvention
-are ready for practice, not just insight

Join the Free Ishtara Experience: Live Evening of Emotional Mastery Thursday May 21 -6pm MT.

Registration link is in Bio!

Address

Calgary, AB

Website

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