Lotus Journal Body Mind & Soul

Lotus Journal Body Mind & Soul Lotus Journal is an online/print wellness magazine for conscious living. Share your brand with a mindful, engaged audience through print + digital features.
(9)

Align with holistic values and grow your visibility.

Yes, You Can Yes, you can. You can feel calm in chaos.You can trust your intuition again.You can speak your truth with e...
10/12/2025

Yes, You Can

Yes, you can.
You can feel calm in chaos.
You can trust your intuition again.
You can speak your truth with ease and walk through life grounded, open, and confident.

This is what happens when your energy centers are clear and aligned.
When you heal from the inside out, everything begins to flow.

Join me for the 7-Week Chakra Journey — guided meditations, color work, reflection, and gentle practices to help you reconnect with your power and purpose.

✨ Because the version of you who believes in herself isn’t a dream — she’s already within you.

Flow + Power = Alignment Your Sacral Chakra calls you to create, to feel, to move with life.Your Solar Plexus Chakra cal...
10/11/2025

Flow + Power = Alignment
Your Sacral Chakra calls you to create, to feel, to move with life.
Your Solar Plexus Chakra calls you to stand in confidence, to trust your choices, to shine your light.

When these two energies unite — creativity meets courage, and life begins to flow again.

Join me for a 7-Week Chakra Journey — a live guided experience to realign your energy from Root to Crown.
Each week includes teaching, reflection, and energy practice to help you return to balance and purpose.

🪷 Replays + workbook included
Comment CHAKRA below or message me for details

Lately I’ve been feeling called to create a quiet space for the ones who’ve been walking this path for a long time — the...
10/05/2025

Lately I’ve been feeling called to create a quiet space for the ones who’ve been walking this path for a long time — the old souls who’ve been holding light long before we had words for it.

It’s not about labels or levels, just a place to reconnect, reflect, and remember that what we carry still matters.

I’m calling it The Lotus Legacy Circle — a gentle gathering for those who feel this same pull toward unity and wisdom.

If this speaks to you, I’d love to have you there.

A Circle for the Old Souls I’ve been feeling called to create a quiet, supportive space —for those of us who’ve been wal...
10/05/2025

A Circle for the Old Souls

I’ve been feeling called to create a quiet, supportive space —
for those of us who’ve been walking the spiritual path long before it had a name.

Before words like starseed or awakening became familiar, many of us were already listening inward, learning through life, and carrying light in everyday ways.

This circle isn’t about separation or status — it’s about unity through experience.
A place where wisdom, compassion, and shared understanding come together.

If you’ve ever felt a little “old” in this newer wave of spirituality —
not in years, but in soul — you’ll understand the feeling I’m describing.

Together, we’ll share stories, insights, and reminders that what we’ve lived and learned still matters deeply in this changing world.

Because healing isn’t new — it’s eternal.
And we each hold a piece of that remembering.

If this resonates, I’d love to build it with you.

The more sensitive your energy becomes, the more sacred your boundaries need to be.Boundaries aren’t walls — they’re agr...
10/05/2025

The more sensitive your energy becomes, the more sacred your boundaries need to be.

Boundaries aren’t walls — they’re agreements of self-respect.
They let you stay open without being drained, compassionate without being consumed.

You don’t owe everyone access to your light.
Protecting your energy is how you honour the work it took to grow it.

Seasons of Change, Seeds of AlignmentSometimes the path shifts — not because we’re lost, but because we’re finally in tu...
10/05/2025

Seasons of Change, Seeds of Alignment

Sometimes the path shifts — not because we’re lost, but because we’re finally in tune.

I’m so excited to share that things are realigning in the most beautiful way. New offerings, new energy, and new opportunities to connect are unfolding — both in person here on Vancouver Island and online.

From Reiki + Hypnotherapy sessions and past life journeys to creative workshops, mentorship circles, and the expansion of Lotus Journal — everything is evolving with purpose and heart.

If you’ve been feeling the nudge for change, renewal, or deeper connection, this next chapter is for you.

Stay tuned for updates, new event dates, and ways to be part of this next wave of light and community.

Change is in the air… and growth is in our nature. Lotus Journal has been so fortunate to share space with the incredibl...
08/14/2025

Change is in the air… and growth is in our nature.

Lotus Journal has been so fortunate to share space with the incredible wellness practitioners, healers, and heart-centered businesses we’ve come to know here in Calgary. Your wisdom, passion, and community spirit have inspired us in countless ways.

Now, a new chapter begins. As we root ourselves in new surroundings, our mission remains the same — to celebrate wellness, connection, and conscious living. The Lotus will continue to blossom, wherever it is planted.

The New Moon in Leo roars in with bold, fiery energy—inviting us to dream big and lead with our hearts.This is the time ...
07/24/2025

The New Moon in Leo roars in with bold, fiery energy—inviting us to dream big and lead with our hearts.

This is the time to:

Set intentions rooted in courage and self-expression.

Embrace what makes you uniquely you.

Step into your light without apology.

Plant your seeds of confidence, passion, and joy tonight—the Universe is listening. 🌙🦁✨
What new intention are you calling in under this Leo moon?"

"A lighthouse doesn’t leave its post to rescue ships—it simply shines its light, steady and true, so others can find the...
07/24/2025

"A lighthouse doesn’t leave its post to rescue ships—it simply shines its light, steady and true, so others can find their way.

Sometimes, being there for others isn’t about rushing in to fix things, but about standing strong in your own light, showing what’s possible, and trusting that those who need it will find their way.

Shine your light, not because you’re responsible for saving everyone, but because that’s who you are."

Thursday from the coop…She doesn’t hustle. She doesn’t rush.She simply is — fully feathered, beautifully present, and wa...
07/17/2025

Thursday from the coop…
She doesn’t hustle. She doesn’t rush.
She simply is — fully feathered, beautifully present, and walking her path like she owns it.
A little reminder from the flock: you don’t have to force what flows.

Have a wonderful Thursday

Reflections from 20 Years as a Reiki Master Teacher As Reiki continues to evolve, we now see many forms, symbols, and st...
07/16/2025

Reflections from 20 Years as a Reiki Master Teacher

As Reiki continues to evolve, we now see many forms, symbols, and styles being practiced and shared — each offering something unique to those who resonate with it.

But in my experience, no matter the name or method, Reiki always flows from the same Source. Just as many traditions name the Divine in different ways, Reiki is ultimately one universal energy.

This isn’t meant to dismiss newer expressions — only to honour what I’ve learned through two decades of practice:
That true healing doesn’t come from technique alone, but from deep alignment with the energy itself.

If you practice or receive Reiki, I’d love to hear how you’ve experienced its evolution. The conversation is part of the path. ✨

Step by Step: Top 3 Mindset ShiftsTrue transformation doesn’t happen all at once — it happens one small shift at a time....
07/16/2025

Step by Step: Top 3 Mindset Shifts

True transformation doesn’t happen all at once — it happens one small shift at a time.

Here are 3 powerful mindset changes that move you forward:

1. Replace Why is this happening to me to what is this teaching me?

2. Rephrase I’ll be happy when ..to I choose peace now

3. I have to becomes I get to

Each thought is a stepping stone.

Each shift brings you closer to presence, power, and peace.

Which one resonates with you today?

Address

217 New Brighton Lane
Calgary, AB
T2P0R9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

http://Www.lotusjournal.ca/

Alerts

Be the first to know and let us send you an email when Lotus Journal Body Mind & Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lotus Journal Body Mind & Soul:

Shortcuts

Share

Category