OptiMYz Magazine

OptiMYz Magazine OptiMYz Women's Wellness Magazine

August Issue of Optimyz is now available.The summer of YOU always includes music - but find out just how empowering it c...
08/07/2025

August Issue of Optimyz is now available.

The summer of YOU always includes music - but find out just how empowering it can be.

Meet one of our contributing writers: Ziggy Lorenc

Read all about it!

optimyz.com

Wellness Isn’t One Size Fits AllOptimyz speaks your language—whether you're healing, hustling, or just hanging on.🧘♀️ op...
08/07/2025

Wellness Isn’t One Size Fits All

Optimyz speaks your language—whether you're healing, hustling, or just hanging on.

🧘♀️ optimyz.com

August Issue of Optimyz is now available.The adventures await for the summer of YOU!Meet one of our contributing writers...
08/07/2025

August Issue of Optimyz is now available.

The adventures await for the summer of YOU!

Meet one of our contributing writers: Kerrin Black

Read all about it!

optimyz.com

August Issue of Optimyz is now available.Don't miss this issue as it's different from anything else you've read. We've g...
08/07/2025

August Issue of Optimyz is now available.

Don't miss this issue as it's different from anything else you've read. We've got the summer of YOU covered .

Meet one of our contributing writers: Helen Xenidis

Read all about it!

optimyz.com

Women You’ll Actually Relate ToWe don’t do perfect. We do powerful.👑 Meet this month’s cover woman: optimyz.com
08/06/2025

Women You’ll Actually Relate To

We don’t do perfect. We do powerful.

👑 Meet this month’s cover woman: optimyz.com

Optimyz Audio Lounge = Wellness on the GoShort audio boosts you can actually fit in your day.🎧 Listen & love yourself mo...
08/05/2025

Optimyz Audio Lounge = Wellness on the Go

Short audio boosts you can actually fit in your day.

🎧 Listen & love yourself more: optimyz.com

With your Host: Valerie Posthumus

Wellness Backed by Science and SoulNo BS. Just smart, soulful guidance to help you thrive.📚 Read now: optimyz.com
08/05/2025

Wellness Backed by Science and Soul

No BS. Just smart, soulful guidance to help you thrive.

📚 Read now: optimyz.com

August Issue of Optimyz is now available.The summer of YOU includes a new perspective that perhaps you hadn't considered...
08/05/2025

August Issue of Optimyz is now available.

The summer of YOU includes a new perspective that perhaps you hadn't considered. We've got you thinking!

Meet one of our contributing writers: Jodi Barrett

Read all about it!

optimyz.com

August Issue of Optimyz is now available.Giving you more option for the summer of YOU!Meet one of our contributing write...
08/05/2025

August Issue of Optimyz is now available.

Giving you more option for the summer of YOU!

Meet one of our contributing writers: Susan Sztricsko

Read all about it!

optimyz.com

Put Yourself on the Priority ListBeing busy isn’t a badge of honour. Prioritize you.☕ Start at optimyz.com
08/04/2025

Put Yourself on the Priority List

Being busy isn’t a badge of honour. Prioritize you.

☕ Start at optimyz.com

August Issue of Optimyz is now available.Don't miss this issue as it's packed with sensational ways you can seize the su...
08/04/2025

August Issue of Optimyz is now available.

Don't miss this issue as it's packed with sensational ways you can seize the summer of YOU!

Meet one of our contributing writers: Lisa Greenbaum

Read all about it!

optimyz.com

One Magazine. Infinite Possibilities.Mind. Body. Spirit. Optimyz connects it all.🌐 Begin your journey: optimyz.com
08/03/2025

One Magazine. Infinite Possibilities.

Mind. Body. Spirit. Optimyz connects it all.

🌐 Begin your journey: optimyz.com

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Who We Are

OptiMYz magazine is Canada’s leading magazine for Women’s Wellness, for the whole woman. Our magazine can be found in nearly 3,000 stores across Canada from coast to cast to coast. We engage with nearly 1,000,000 women across Canada every day!

Our feature stories and articles are built around the five pillars of; life, health, fitness, nutrition and mind. Formed in 2007, OptiMYz has grown to be Canada’s leading magazine for the whole woman.

Our content is guided by our Editorial Board, a group of leading women across Canada who are recognised for their actions and thinking on women’s issues today.

Our core team that works every day to bring women the best content on living a whole life are;