OptiMYz Magazine

OptiMYz Magazine OptiMYz Women's Wellness Magazine

🌸 Allergy season may still be around the corner… but those sneezy, itchy days will be here before you know it.For many C...
01/16/2026

🌸 Allergy season may still be around the corner… but those sneezy, itchy days will be here before you know it.

For many Canadians, seasonal allergies bring congestion, watery eyes, fatigue, and endless sneezing. While conventional allergy meds can help, they often come with side effects like drowsiness and brain fog.

Allergy Relief with Deep Immune® by St. Francis Herb Farm offers a natural, two-pronged approach:
• Helps relieve common allergy symptoms
• Supports immune balance to reduce overreactions before they start

This targeted blend of traditional plant medicines and immune-supporting adaptogens works with your body to build resilience ahead of allergy season without the groggy side effects.

Because preparing your immune system early can make all the difference when allergy days arrive.

🔗 Learn more: stfrancisherbfarm.ca

Optimyz Women's Wellness Magazine January issue is now available!Meet our Top 10 Trailblazers sharing stories of strengt...
01/14/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet our Top 10 Trailblazers sharing stories of strength, resilience, and what redefining success looks like.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Ziggy Lorenc who invites us to...
01/09/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Ziggy Lorenc who invites us to look at this coming year in a different way. Ziggy always shares a deeply personal perspective that has us reflecting on our own wellbeing in ways we may not have thought of.

Ziggy is a Canadian National treasure.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Violet Grace Fink. There's som...
01/09/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Violet Grace Fink. There's something so romantic about Violet's writing, even when she's facing challenging times. She knows how to navigate life in a way where we too can learn from it.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Shelley D'Souza. You want hone...
01/09/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Shelley D'Souza. You want honesty? Shelley is here to serve it up in the only way she knows how. No BS. No filter. Just the truth told from her perspective on life, experiences, and what it means to be human.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet editor-in-chief Amy Goldberg as she looks back an...
01/07/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet editor-in-chief Amy Goldberg as she looks back and writes about the incredible women who were featured on our cover for 2025.

Sharing what it means to live within your strength, resilience , and power.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Susan Sztricsko who has us won...
01/07/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Susan Sztricsko who has us wondering what it really means to set New Year's resolutions.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Kerrin Black who writes about ...
01/06/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Kerrin Black who writes about the Power of Letting Go. Now THAT's something to grab onto.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Helen Xenidis who writes about...
01/05/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Helen Xenidis who writes about how our perspective changes everything ... and it does.

Sharing what it means to better understand where you're going from.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Robin Jeep, where she sources ...
01/05/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Robin Jeep, where she sources from the best in the world to bring us evidence-based information that we can really use to help enhance our lives.

Sharing what it means to have a better quality of life, at every stage.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Lisa Greenbaum who always has ...
01/05/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Lisa Greenbaum who always has us considering what it means to look within. The idea of 'each little thing' may be just the thing that inspires you.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Optimyz Women's Wellness Magazine January issue is now available!Meet contributing writer Jane Sibbett who writes in a w...
01/03/2026

Optimyz Women's Wellness Magazine January issue is now available!

Meet contributing writer Jane Sibbett who writes in a way where you can feel yourself in the moment.

Every time Jane shares her writing, you get a sense of so many lived experiences where we've been invited behind the curtain to explore them with her.

If you haven't already, subscribe for free at optimyz.com and never miss another issue.

Address

Dartmouth, NS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when OptiMYz Magazine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Who We Are

OptiMYz magazine is Canada’s leading magazine for Women’s Wellness, for the whole woman. Our magazine can be found in nearly 3,000 stores across Canada from coast to cast to coast. We engage with nearly 1,000,000 women across Canada every day!

Our feature stories and articles are built around the five pillars of; life, health, fitness, nutrition and mind. Formed in 2007, OptiMYz has grown to be Canada’s leading magazine for the whole woman.

Our content is guided by our Editorial Board, a group of leading women across Canada who are recognised for their actions and thinking on women’s issues today.

Our core team that works every day to bring women the best content on living a whole life are;