OptiMYz Magazine

OptiMYz Magazine OptiMYz Women's Wellness Magazine

Adventure begins where comfort ends.Subscribe for free at optimyz.com
11/29/2025

Adventure begins where comfort ends.

Subscribe for free at optimyz.com

Challenge yourself. The change begins at the edge of comfort.Subscribe for free at optimyz.com
11/28/2025

Challenge yourself. The change begins at the edge of comfort.

Subscribe for free at optimyz.com

Sweat, smile, repeat. Make fitness fun.Subscribe for free at optimyz.com
11/28/2025

Sweat, smile, repeat. Make fitness fun.

Subscribe for free at optimyz.com

Push your limits, see the results. Every workout counts.Subscribe for free at optimyz.com
11/27/2025

Push your limits, see the results. Every workout counts.

Subscribe for free at optimyz.com

Strong today, stronger tomorrow. Commit to your body.Subscribe for free at optimyz.com
11/26/2025

Strong today, stronger tomorrow. Commit to your body.

Subscribe for free at optimyz.com

Fuel your body with what it deserves, not what it craves.Subscribe for free at optimyz.com
11/25/2025

Fuel your body with what it deserves, not what it craves.

Subscribe for free at optimyz.com

Live Well. Optimyz Women's Wellness Magazine. A community that cares about a woman's overall well being.Subscribe for fr...
11/25/2025

Live Well. Optimyz Women's Wellness Magazine. A community that cares about a woman's overall well being.

Subscribe for free and learn more!

Optimyz.com

The holiday season is fast approaching. This time of the year can become hectic. Your energy is precious. Protect it fie...
11/24/2025

The holiday season is fast approaching. This time of the year can become hectic. Your energy is precious. Protect it fiercely.

Subscribe for free at optimyz.com

We do it any way ...Optimyz women's wellness magazine.If you haven't subscribed yet ... now would be a GREAT time!optim...
11/24/2025

We do it any way ...

Optimyz women's wellness magazine.

If you haven't subscribed yet ... now would be a GREAT time!

optimyz.com

Live fully. Move freely. Feel deeply.Subscribe to optimyz.com.
11/21/2025

Live fully. Move freely. Feel deeply.

Subscribe to optimyz.com.

Take a deep breath. You’re allowed to pause. Get Nourished.Subscribe to optimyz.com.
11/20/2025

Take a deep breath. You’re allowed to pause. Get Nourished.

Subscribe to optimyz.com.

Adventure doesn’t need a map — just an open heart.Subscribe to optimyz.com.
11/19/2025

Adventure doesn’t need a map — just an open heart.

Subscribe to optimyz.com.

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Who We Are

OptiMYz magazine is Canada’s leading magazine for Women’s Wellness, for the whole woman. Our magazine can be found in nearly 3,000 stores across Canada from coast to cast to coast. We engage with nearly 1,000,000 women across Canada every day!

Our feature stories and articles are built around the five pillars of; life, health, fitness, nutrition and mind. Formed in 2007, OptiMYz has grown to be Canada’s leading magazine for the whole woman.

Our content is guided by our Editorial Board, a group of leading women across Canada who are recognised for their actions and thinking on women’s issues today.

Our core team that works every day to bring women the best content on living a whole life are;