EA Corpuz

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A personal space for health, fitness, travel & the small habits that shape everyday life
https://100daytransformation.ph/edgarcorpuz
ig: edgarallan06
๐Ÿ“ง: [email protected]

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฐ ๐—ผ๐—ณ ๐Ÿฑ๐ŸฎJune gains in progress ๐Ÿ’ฏ
06/14/2026

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฐ ๐—ผ๐—ณ ๐Ÿฑ๐Ÿฎ
June gains in progress ๐Ÿ’ฏ





Jell-O Frozen Yogurt โ„๏ธIngredients:175g Kirland Green Yogurt5g Jell-O Zero Sugar Macros:P: 19gC: 6gF: 0g
06/14/2026

Jell-O Frozen Yogurt โ„๏ธ

Ingredients:
175g Kirland Green Yogurt
5g Jell-O Zero Sugar

Macros:
P: 19g
C: 6g
F: 0g

06/08/2026

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฏ ๐—ผ๐—ณ ๐Ÿฑ๐ŸฎJune check-in
06/07/2026

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฏ ๐—ผ๐—ณ ๐Ÿฑ๐Ÿฎ
June check-in





๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฎ ๐—ผ๐—ณ ๐Ÿฑ๐ŸฎSome days you feel motivated. Other days you rely on discipline. Either way, keep showing up.
05/31/2026

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฎ ๐—ผ๐—ณ ๐Ÿฑ๐Ÿฎ
Some days you feel motivated. Other days you rely on discipline. Either way, keep showing up.





๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿญ ๐—ผ๐—ณ ๐Ÿฑ๐ŸฎStrong today, stronger tomorrow
05/24/2026

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿญ ๐—ผ๐—ณ ๐Ÿฑ๐Ÿฎ
Strong today, stronger tomorrow





High-Protein Turkey & Egg Sandwich | 347 CaloriesIngredientsโœ…2 slices Carbonaut Seeded Breadโœ…1 scrambled eggโœ…1 tbsp ligh...
05/17/2026

High-Protein Turkey & Egg Sandwich | 347 Calories

Ingredients
โœ…2 slices Carbonaut Seeded Bread
โœ…1 scrambled egg
โœ…1 tbsp light mayo
โœ…5 slices oven-roasted turkey breast
โœ…Lettuce

Macros
Carbs: 20g
Fats: 17g
Protein: 34g

๐Ÿชจ Clocked out. Nature checked in.
05/17/2026

๐Ÿชจ Clocked out. Nature checked in.

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฌ ๐—ผ๐—ณ ๐Ÿฑ๐ŸฎRestarting doesnโ€™t erase your progress. It shows discipline, resilience, and the courage to keep chasing y...
05/16/2026

๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฌ ๐—ผ๐—ณ ๐Ÿฑ๐Ÿฎ
Restarting doesnโ€™t erase your progress.
It shows discipline, resilience, and the courage to keep chasing your goals.





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