89.7 Sun FM - CJSU

89.7 Sun FM - CJSU Playing everything under the sun in the Cowichan Valley! We are Sun FM!

09/16/2025

What animal have you been attacked or chased by?

-Justis

Pet Talk with Scott from Island Pet Zone and Ponds Tune in on-air tomorrow at the 11:00am hour for pet tips with Scott ...
09/16/2025

Pet Talk with Scott from Island Pet Zone and Ponds Tune in on-air tomorrow at the 11:00am hour for pet tips with Scott the expert himself! You could also win a bag of ACANA pet food valued at $100! All you have to do is text "PET" to 250-746-4897 tomorrow! ACANA Pet Foods
Island Pet Zone & Ponds, serving the Cowichan Valley Since 1998

Apparently Costco has their Christmas stuff up... Bah humbug!-Jason
09/15/2025

Apparently Costco has their Christmas stuff up... Bah humbug!
-Jason

157th annual Cowichan Expo is electric - we brought the Dilly car into the event to get a glimpse at all the fun in the...
09/13/2025

157th annual Cowichan Expo is electric - we brought the Dilly car into the event to get a glimpse at all the fun in the sun you could be having!

is supplying the beers (&wine) for $7 a glass all weekend and the vibes in here can only be described as a valley thing, because they’re so dang beautiful!

Kiddos are enjoying the rides and snow cones, the cold ones and crafty curators here for those of us that aren’t ready to be rid of summer just yet & Completely credence will take the main stage tonight @8 to wrap up the spectacular Saturday events — you’ve gotta get in here if you’re keen on: Medieval combat, Logger sports. Sheepdogs, corn on the cob, horsies or puppet shows

Ps; Corona was really nice she was just superexcited to be featured on SunFM!

Brought the Dilly car out to to get the scoop on their end of season sale!All fire tables are discounted starting at 20...
09/13/2025

Brought the Dilly car out to to get the scoop on their end of season sale!

All fire tables are discounted starting at 20% off, and the team here will deliver your goodies totally for free if you’re here in the Cowichan valley!

Their lovely team also let us know about an exciting new shipment of indoor furniture arriving soon - stop by their iconic location at the whippletree junction to see what’s available for fall!

🏆 Chicken Wing Challenge 🏆 Do you have the BEST chicken wing sauce on the Island? Here’s how you can enter your best ch...
09/13/2025

🏆 Chicken Wing Challenge 🏆

Do you have the BEST chicken wing sauce on the Island? Here’s how you can enter your best chicken wing sauce for your chance to win $100 cash, and have your recipe featured on the menu at Craig Street Brew Pub in Duncan! 👨🏼‍🍳 💵 ✨

How to enter?

✅ Submit enough sauce for at least six wings

✅ Drop it off at the Cowichan Exhibition by noon on Sunday, September 14th…don’t be late!

✅ Judging begins at 1 PM with Celebrity Chef Fatima Da Silva!

*Chicken wings are supplied, and cooked by Dan from Craig Street

Bring the heat. Bring the flavor. Bring your best! 😍

☎️ Call the Cowichan exhibition for more details 250-748-0822

Out here at the for their Luau! They've got info on all the Clements Centre programs, a talent show, food trucks and do...
09/12/2025

Out here at the for their Luau! They've got info on all the Clements Centre programs, a talent show, food trucks and door prizes every hour!Come check out the fun until 5pm today! - Nicholas

Non-Scientific Survey: Where are you going to get a Milkshake?
09/12/2025

Non-Scientific Survey: Where are you going to get a Milkshake?

Congrats to Amie, the winner of our Sleep Country Canada 3AM Diaries!Amie scored the Sleep Country Bedding Bundle, inclu...
09/10/2025

Congrats to Amie, the winner of our Sleep Country Canada 3AM Diaries!

Amie scored the Sleep Country Bedding Bundle, including a Bloom Duvet Set, Bloom Sheet Set, 2 CarbonCool Pillows, a travel pillow and a tote bag!

Get ready to head back to school with Dairy Queen Grill & Chill in Duncan ✨🎒✏️That's right, the oh so popular Back to Sc...
09/10/2025

Get ready to head back to school with Dairy Queen Grill & Chill in Duncan ✨🎒✏️

That's right, the oh so popular Back to School contest is BACK!! Teachers and Parents, head to My Cowichan Valley Now dot com today and fill out the contest form! We'll choose 3 local homerooms who will each receive an ice cream cake for their class, plus a Blizzard coupon for each student! Now that's how to start the school year right!

But that's not all, Dairy Queen Duncan and Jason from the Sun FM Sunrise show will deliver it to your homeroom on Friday, September 19th!

Enter for your chance to win on our website My Cowichan Valley Now dot com. 💻🥰

Sing for a Slice! Do you want to WIN a $50 gift card for delicious pizza from Little Town Pizza Chemainus and Lake Cowic...
09/10/2025

Sing for a Slice! Do you want to WIN a $50 gift card for delicious pizza from Little Town Pizza Chemainus and Lake Cowichan, or from Roberts Street Pizza in Ladysmith? Good news, this gift card is good for all three locations! All you have to do for a chance to WIN is call 250-746-4987 every Wednesday at 4:40pm for your chance to guess the right lyrics to a song on air with Justis! Don't miss your chance to win this delicious pizza!

Little Town Pizza Ltd. Little Town Pizza Lake Cowichan Roberts Street Pizza

Address

5380 Trans Canada Highway
Duncan, BC
V9L6W4

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+12507464897

Website

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