Folashade Taj

Folashade Taj Nurse | Mom
I simplify puberty & hygiene conversations
📧 [email protected] 🇨🇦

09/28/2026

Rhinovirus is circulating right now and is one of the most common causes of the common cold.
Help reduce the spread: encourage regular handwashing, cover coughs and sneezes, avoid sharing cups, and let kids rest when they’re sick.
Small hygiene habits matter! ❤️

09/23/2026

A clean home isn’t always a disinfected home.

A multipurpose cleaner helps remove dirt, grease and grime, while a disinfectant is designed to kill specific germs when used according to the label—including the correct contact time.

And sometimes, one product can do both. That’s why checking the label matters.

Today’s little hygiene lesson, courtesy of a sick toddler and Lysol Canada Lysol US 😅

Did you know there was a difference?

09/21/2026

One of those little parenting wins 🏆

You repeat it. You demonstrate it. You remind them 100 times… and then one day, they just DO IT.

Good bathroom hygiene is something we can start teaching early. Simple habits like:

Closing the toilet lid before flushing
Washing hands properly with soap for at least 20 seconds
Cleaning between fingers, around the thumbs and under the nails
No splashing of hands
Drying hands thoroughly with a clean towel.

These may seem like small things, but teaching them consistently helps children build good hygiene habits and become more independent with their personal care.

The goal isn’t just a clean child today—it’s raising a child who understands how to take care of their body tomorrow.

Moms, what hygiene habit are you currently repeating 100 times in your home?

09/21/2026

Hapoy Sunday.
Did you gobto church?

09/20/2026

Motherhood didn’t cancel my dreams. It just changed how I pursue them.

Some seasons are slower. Some require more planning, more structure, and a lot more intention. But becoming a mom doesn’t mean you have to stop building, learning, creating, or becoming the woman you want to be.

This is me facilitating a T-shirt workshop teaching a skill I once had to figure out for myself.

And it reminds me that there is still room for motherhood AND purpose. Family AND growth. Raising your children AND building something of your own.

You may not be able to do everything at once, but please don’t mistake a slower season for the end of your dreams.

Keep building, mama.

09/18/2026

Your child can shower every day and STILL have body odour.
Sometimes, it’s not about how often they shower, it’s about HOW they shower.
As kids approach puberty, body odour can become stronger, which makes teaching proper hygiene even more important.
Instead of simply saying, “Go and shower again,” teach them what proper washing actually looks like: cleaning the armpits, feet, groin area and other sweat-prone areas, wearing clean clothes, and using fresh towels.
Good hygiene is a skill—and kids need to be taught.
Save this for your tween or teen, and share it with another parent!

09/16/2026

Motherhood may change the pace of your dreams.
But it doesn't have to cancel them.
I love being their mother.
But I'm still becoming me, too.

Don't give up on your dreams!

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