Salt n' Seasons Podcast

11/16/2025

Retreats with God have been my secret weapon.
Not vacations. Not “me time.” Retreats.
Retreating with God has sustained me as a mom of four, a wife, and a woman walking out purpose. Pulling away with intention to rest, reset, and hear Him clearly.
On this week's episode we're walking through how to retreat, why we need it, and how rest goes beyond just sleep — it’s mental, emotional, spiritual, and physical.
If life’s been loud lately, this will bless you. 🧂+✨

In today’s episode, we’re breaking down exactly how to retreat with God — practically, intentionally, and biblically. If you’ve ever wondered what a retreat ...

11/04/2025

Ever felt like you had to prove your faith?
Like now that you’ve given your life to Christ, you’ve got to suddenly “have it all together”?

Trust me, I get it — I was right there with you.
Feeling like I wasn’t doing enough, I wasn’t growing fast enough, felt like I wasn’t… well enough.
And those thoughts and feelings always led me to a place of thinking I couldn’t do this — like this walk with God wasn’t for me.

But all those thoughts and feelings? They were a dirty lie!

So from your sis to you — baby, please take that pressure off your shoulders. 🤍
You don’t have to perform for a God who already chose you.

When you said yes to Jesus, that was the start — and the same hands that saved you are now shaping you.
Growth in Him isn’t about doing more or being more; it’s about staying close. It’s about letting HIM do the work in you — not through your actions or perfection.

This is why we have the Holy Spirit!
The Bible literally says that the Holy Spirit is our Helper — and what’s the role of a helper?
👉🏾 To HELP!

Help you grow deeper in intimacy with Jesus.
Help you become who God has called you to be.
HE will help you.

Our role? Our part to play?
It’s simple — just keep seeking Jesus babe, keep showing up, and He’ll do the rest.

Keep trusting.
Keep surrendering.
Even when it feels quiet, God is still moving.

And remember — the same God who started the work will finish it. 🤍

10/04/2025

07/16/2025

Ya’ll ready? Another episode of N SEASONS PODCAST drops tomorrow at 8pm MST on YouTube & all podcast platforms!

07/01/2025

Your thoughts will lie to you.
Your emotions will fluctuate.
But the Word of God? It stays the same.

This is why we have to speak truth over ourselves, out loud and on repeat. Because silence lets lies grow. And the more you hear the lie, the more you’ll start to believe it… unless you replace it with what God actually said.

There’s a reason the Bible says life and death are in the power of the tongue (Proverbs 18:21).

Your words carry weight. And sometimes the breakthrough isn’t waiting in your circumstances but baby, it’s waiting in your confession.

The loudest voice in your life needs to be your own, declaring the promises of God over your mind, your calling, and your future.

06/05/2025

NEW EPISODE - https://youtu.be/hmbQU5H7diw?si=s7hNPBuuyiY7xczz

05/14/2025

GIVEAWAY ⭐️
It’s been one week since our last episode dropped—and it’s one I’ll never forget! This conversation with Pastor on hope, identity, and becoming hit deep. And I know there’s someone out there who still needs this reminder: you’re not too far gone, and it’s not too late to hope again!

That’s why I’m giving away a copy of The Hope Habit —because this book holds the kind of truth that anchors you in the middle of the waiting.

⭐️ Want to enter?
1. Make sure you’re following
2. Like this post
3. Tag a friend who could use a reminder that hope is still possible (1 tag = 1 entry)
✨ Bonus: Share to your story and tag us for an extra entry!

📆 Giveaway closes Friday May 16!

05/07/2025

Sometimes, our hope fades not because God failed—but because we expected Him to move our way. In today’s episode, we’re confronting disappointment, unmet expectations, and the lie that your story is over.

Pastor Brett Esslinger joins me for a powerful conversation about the discipline of hope and what it means to keep going even when nothing makes sense.

If you’ve ever felt disappointed with God, struggled with grief, or questioned if He’s still working—this one’s for you.

We're talking about real hope, not just a feeling, but a discipline that anchors you through it all.

Sometimes, our hope fades not because God failed—but because we expected Him to move our way. In today’s episode, we’re confronting disappointment, unmet exp...