07/23/2026
Someone felt the need to message just to tell me I’m a “disgusting fat pig”.
As someone who used to suffer with anorexia and bulimia due to dysmorphia disorder in highschool, I don’t agree with body shaming.
Yes, I’ve gained so much weight and currently back to walking and cutting back on sugar and salt.
I am proud of what my body is capable of❤️
My body carried beautiful little babies and gave life which is a powerful miracle ❤️
I am practicing self love, appreciating my body and embracing my older age❤️
I’m sorry if you’re so hurt and angry that you feel the need to hurt someone with words even someone you’ve never met💔
I was not always kind to myself and others back in the day when carried so much pain and anger too, I am accepting what cannot be changed, but acknowledging what was done.
In this time and day I want to show/give kindness.
We never know what someone is going through❤️
Quana with the help of therapy, f&f’s and Elders I choose patience and letting go❤️
I choose kindness and love❤️
I shared this not to hurt the person back, but for awareness.
We don’t need ugliness we need more kindness❤️
